#balance

posts

NEW products!
So exciting! •
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#healing #doterra #promotion #balance #serenity #citrusbliss #healthyliving #clean #chemicalfree #pure #essentialoils #eos #iLOVEwhatido #OilyGirlsROCK #essentiallyspOILed

NEW products! So exciting! • • • #healing #doterra #promotion #balance #serenity #citrusbliss #healthyliving #clean #chemicalfree #pure #essentialoils #eos #iLOVEwhatido #OilyGirlsROCK #essentiallyspOILed

Core bracing is better than crunches ! Choose to train smarter and safer for better results @powerplateusa #workout #vibration #wholebodyworkout #core #balance #homeworkout #bodyweightworkout #fitness

Core bracing is better than crunches ! Choose to train smarter and safer for better results @powerplateusa #workout #vibration #wholebodyworkout #core #balance #homeworkout #bodyweightworkout #fitness

💛HYDT💛Thursday💛
#weloveourstudents 
Hazel 6:30 AM
Andrew 8:00 AM
Andrew 9:30 AM Gentle &Warm
Ravenna 12:00 PM
Danielle 4 PM
Ginger 6:00 PM
Kristina 8 PM
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Click link to sign up: https://clients.mindbodyonline.com/classic/ws?studioid=11466&stype=-7&sView=day&sLoc=0
#yoga #yogaposes #balance #hydt #weloveourteachers #505yoga #yogaeverywhere #albuquerque #nmtrue #burque #burqueyogis 
#sweat #peace #love #loveyourself #hydt #nmtrue #abq #abqyogis #burqueyogis #505yoga

💛HYDT💛Thursday💛 #weloveourstudents Hazel 6:30 AM Andrew 8:00 AM Andrew 9:30 AM Gentle &Warm Ravenna 12:00 PM Danielle 4 PM Ginger 6:00 PM Kristina 8 PM . . . Click link to sign up: https://clients.mindbodyonline.com/classic/ws?studioid=11466&stype=-7&sView=day&sLoc=0 #yoga #yogaposes #balance #hydt #weloveourteachers #505yoga #yogaeverywhere #albuquerque #nmtrue #burque #burqueyogis #sweat #peace #love #loveyourself #hydt #nmtrue #abq #abqyogis #burqueyogis #505yoga

“Entre el estímulo y la respuesta hay un espacio. En ese espacio se encuentra nuestro poder de escoger nuestra respuesta. En nuestra respuesta se encuentra nuestra libertad y crecimiento...”
Cuando hacemos yoga en esa pausa consciente entre la inhalación y la exhalación existe un pausa en la que nos conectamos y encontramos las respuestas que necesitamos.
#namaste #confiaenti #yoga #miami #amigas #hermanas #airelibre #conectacte #respira #muevetucuerpo #despiertatussentidos #disciplina #dedicacion #fortaleza #flexibilidad #paz #armonia #balance #meditacionenmovimiento

“Entre el estímulo y la respuesta hay un espacio. En ese espacio se encuentra nuestro poder de escoger nuestra respuesta. En nuestra respuesta se encuentra nuestra libertad y crecimiento...” Cuando hacemos yoga en esa pausa consciente entre la inhalación y la exhalación existe un pausa en la que nos conectamos y encontramos las respuestas que necesitamos. #namaste #confiaenti #yoga #miami #amigas #hermanas #airelibre #conectacte #respira #muevetucuerpo #despiertatussentidos #disciplina #dedicacion #fortaleza #flexibilidad #paz #armonia #balance #meditacionenmovimiento

To test the mind #rubickscube 
#stunts #tricks #balance

To test the mind #rubickscube #stunts #tricks #balance

Sooo I’ve been doing a lot of creating lately. 😏 So many cool things in the works that I can’t wait to share with you in the near future. 
Between teaching ballet, photo shoots, writing/recording music, etc...life has been VERY full to say the least. I love it so much though, it is truly what I was created to do.
I must say though, I can feel the stress in my body a little bit; so I’m excited to balance things out with a mini getaway this weekend with Brett. 🖤 
Thanks @goosey.mane for capturing this beautiful shot!
📸 
#catalley #manchesterart #alwayscreating #balance

Sooo I’ve been doing a lot of creating lately. 😏 So many cool things in the works that I can’t wait to share with you in the near future. Between teaching ballet, photo shoots, writing/recording music, etc...life has been VERY full to say the least. I love it so much though, it is truly what I was created to do. I must say though, I can feel the stress in my body a little bit; so I’m excited to balance things out with a mini getaway this weekend with Brett. 🖤 Thanks @goosey.mane for capturing this beautiful shot! 📸 #catalley #manchesterart #alwayscreating #balance

It’s easy to be hard on yourself. But remember that no matter how many negative qualities you think you have, there are always going to be wonderful things about you that everyone else sees clearly!⁠
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This #ThoughtfulThursday, take the time to think about the good qualities that others see in you.⁠
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Pilates with Julie⁠
(619)729-1516⁠
julie.thayer923@gmail.com⁠
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#ThoughtfulThursday #sandiegofitness #hillcrest #pilates #health #fitfam #strength#newyearnewyou #reformerpilates #massage #selfcare #loveyourself#loveyourbody #uplifted #flexibility #stability #balance #corestrength #coupleworkouts #prenatalpilates #postpartumpilates #athlete #crosstrain#rehabilitation

It’s easy to be hard on yourself. But remember that no matter how many negative qualities you think you have, there are always going to be wonderful things about you that everyone else sees clearly!⁠ .⁠ This #ThoughtfulThursday, take the time to think about the good qualities that others see in you.⁠ .⁠ Pilates with Julie⁠ (619)729-1516⁠ [email protected]⁠ .⁠ #ThoughtfulThursday #sandiegofitness #hillcrest #pilates #health #fitfam #strength#newyearnewyou #reformerpilates #massage #selfcare #loveyourself#loveyourbody #uplifted #flexibility #stability #balance #corestrength #coupleworkouts #prenatalpilates #postpartumpilates #athlete #crosstrain#rehabilitation

Good Afternoon Beautiful Souls ❤️
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Welcome to Day 1️⃣8️⃣
#Kuntasana standing #pose variation. 
This is the first time I've tried a Kuntasana variation. This was challenging to hook my foot to my arm pit let alone cup my knee with my hand. When I did get a good grip as I would bend over my foot would slip. I love the standing variation Kuntasana so I will  #practice. I have MANY shots,  I thought this was the best out of all. *Carmen noted that she purposely didn't put many hand stands, headstand, forearm stands in this challenge because she wanted to illustrate that balance is so much more than handstands.* . 
#LevelRebel Is all about balance in the #Septemberchallenge with @cyogalife . ****Yogi helpers Aislinn @yogawithaislinn and Katy @katydoesyoga whom will provide further insights and alternatives on each asana. . 
Leggings: @pineappleclothing.com #happyinpineapple

Mat: #liforme @liforme 
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#spreadtheyogalove #strongyogi  #Yoga #yogalooksgood #yogalove
#practicemakesprogress #practiceyoga 
#yogagoals #yogagram #yogainspiration #yogaislife #yogalife #yogalifestyle 
#practiceyoga #strongyogi 
#balance 
#igyogafam
#yogachallenge 
#practiceandalliscoming #practice #Igyoga
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Good Afternoon Beautiful Souls ❤️ .  Welcome to Day 1️⃣8️⃣ #Kuntasana standing #pose variation. This is the first time I've tried a Kuntasana variation. This was challenging to hook my foot to my arm pit let alone cup my knee with my hand. When I did get a good grip as I would bend over my foot would slip. I love the standing variation Kuntasana so I will  #practice. I have MANY shots,  I thought this was the best out of all. *Carmen noted that she purposely didn't put many hand stands, headstand, forearm stands in this challenge because she wanted to illustrate that balance is so much more than handstands.* . #LevelRebel Is all about balance in the #Septemberchallenge with @cyogalife . ****Yogi helpers Aislinn @yogawithaislinn and Katy @katydoesyoga whom will provide further insights and alternatives on each asana. .  Leggings: @pineappleclothing.com #happyinpineapple Mat: #liforme @liforme ___________________________________ . #spreadtheyogalove #strongyogi  #Yoga #yogalooksgood #yogalove #practicemakesprogress #practiceyoga  #yogagoals #yogagram #yogainspiration #yogaislife #yogalife #yogalifestyle  #practiceyoga #strongyogi #balance  #igyogafam #yogachallenge #practiceandalliscoming #practice #Igyoga . . . . . .

| ...das herz des weisen, ist wie eine waage... #waage #ausgeglichenheit #balance #sternzeichen #justice #justicescale #scale #libra #zodiac #astrology #air #fiftyfifty #drawing #illustration #simple #blackandgrey #blackwork #blackworker #blackink #customtattoos #selfdrawntattoos #upperarmtattoo #thursdaytattoo #rosenheimtattoo #guyswithtattoos #mentatoos #elmodesign #elmotattoos

| ...das herz des weisen, ist wie eine waage... #waage #ausgeglichenheit #balance #sternzeichen #justice #justicescale #scale #libra #zodiac #astrology #air #fiftyfifty #drawing #illustration #simple #blackandgrey #blackwork #blackworker #blackink #customtattoos #selfdrawntattoos #upperarmtattoo #thursdaytattoo #rosenheimtattoo #guyswithtattoos #mentatoos #elmodesign #elmotattoos

Molecule’s CBD products originate from Industrial Hemp 💚 NOT Cannabis! 
We promote wellbeing and balance🙏🏼
CBD is a beneficial alternative to over the counter drugs filled with harsh chemicals that only damage the human body in the long run!

Check out our site and use our coupon code: MOL15 - to receive 15% off any of our products😉 
That’s how Confident we are that you will love it! 
#stressfreeliving #relaxing #therapeutic #CBD #cbdoil #cbdgummies #cbdtincture #thcfree #organic #highquality #revolution #holistichealth #cbdcoffee #enhanceyourlife #balance #yoga #greenisthenewblack

Molecule’s CBD products originate from Industrial Hemp 💚 NOT Cannabis! We promote wellbeing and balance🙏🏼 CBD is a beneficial alternative to over the counter drugs filled with harsh chemicals that only damage the human body in the long run! Check out our site and use our coupon code: MOL15 - to receive 15% off any of our products😉 That’s how Confident we are that you will love it! #stressfreeliving #relaxing #therapeutic #CBD #cbdoil #cbdgummies #cbdtincture #thcfree #organic #highquality #revolution #holistichealth #cbdcoffee #enhanceyourlife #balance #yoga #greenisthenewblack

Detalhes ✨ #colorful 
Pulseira RECRÉ ECLAT CORAÇÃO 
Pulseira WISHES BRAZILIAN SOUL 
Pulseira TAJ
Pulseira EBONY TUTTI FRUTTI 
Pulseira BREEZE 
Pulseira DUO SIGNO ⭐️
BANHO DE OURO 18k 💫
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#love #shine #fashion #style #streetstyle #details #astro #libra #balance #personality #madeinbrazil #sãopaulo #fun #cool #lifestyle #braziliansoul #believe #grateful #happy #cute #ciellelovers 🌈✨

Detalhes ✨ #colorful Pulseira RECRÉ ECLAT CORAÇÃO Pulseira WISHES BRAZILIAN SOUL Pulseira TAJ Pulseira EBONY TUTTI FRUTTI Pulseira BREEZE Pulseira DUO SIGNO ⭐️ BANHO DE OURO 18k 💫 - #love #shine #fashion #style #streetstyle #details #astro #libra #balance #personality #madeinbrazil #sãopaulo #fun #cool #lifestyle #braziliansoul #believe #grateful #happy #cute #ciellelovers 🌈✨

Self care was for some time being promoted as a luxury, or just an act of pampering ourselves, or even a feminine energy woo woo thing.

This has made it seem like a burden for some of us women and we resisted the idea thinking we have no time, energy or money to do things such as a full day spa. Some of us even thought we do not deserve to take care of ourselves, we only exist to serve others.

The idea of connecting to ourselves seemed too zen for us, or having to process our emotions the healthy way also sounded too luxurious for some.

I know that because I was there, I would tell myself I'd rather be on that discovery call, or writing that post, or doing that live than pampering myself.

But now that I have created routines that support me and the work I do I stopped looking at them as self care. To me, they are as vital as eating and drinking, they are not separate activities that I do only when I am feeling on top of the world.

I could really experience how they made a difference in the way I show up and serve.

Maybe in the near future, the dialogue of feminine and masculine will shift from each taking ownership of certain qualities, like the masculine of structural thinking, competitiveness, organization ; as the feminine of intuition, vulnerability, connection ; into one of wholeness pertaining to the balance of both energies within ourselves. The union of the healed masculine and the healed feminine with oneself.

Self care was for some time being promoted as a luxury, or just an act of pampering ourselves, or even a feminine energy woo woo thing. This has made it seem like a burden for some of us women and we resisted the idea thinking we have no time, energy or money to do things such as a full day spa. Some of us even thought we do not deserve to take care of ourselves, we only exist to serve others. The idea of connecting to ourselves seemed too zen for us, or having to process our emotions the healthy way also sounded too luxurious for some. I know that because I was there, I would tell myself I'd rather be on that discovery call, or writing that post, or doing that live than pampering myself. But now that I have created routines that support me and the work I do I stopped looking at them as self care. To me, they are as vital as eating and drinking, they are not separate activities that I do only when I am feeling on top of the world. I could really experience how they made a difference in the way I show up and serve. Maybe in the near future, the dialogue of feminine and masculine will shift from each taking ownership of certain qualities, like the masculine of structural thinking, competitiveness, organization ; as the feminine of intuition, vulnerability, connection ; into one of wholeness pertaining to the balance of both energies within ourselves. The union of the healed masculine and the healed feminine with oneself.

Cuantas patadas necesitas para tener un buen Workout??
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No las suficientes, esta es mi rutina favorita de @strongbyzumba, cuando lo intentes, no importa que tan alto puedes patear, es mas importante mantener tu buena forma y balance.
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#strongbyzumba #sbz #jumps #kicks #plyometrics #strong #balance #workout #music #musica #hiit #ejercicios #sentadias #patadas #fitness #intermittentfasting #entrenador

Cuantas patadas necesitas para tener un buen Workout?? . No las suficientes, esta es mi rutina favorita de @strongbyzumba, cuando lo intentes, no importa que tan alto puedes patear, es mas importante mantener tu buena forma y balance. . . . . #strongbyzumba #sbz #jumps #kicks #plyometrics #strong #balance #workout #music #musica #hiit #ejercicios #sentadias #patadas #fitness #intermittentfasting #entrenador

Keep Calm and Carry On and this ocean blue green amazonite bracelet with lava stone diffuser bead, accented with a sterling silver heart charm! .
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#giftideas #lavarock #meditation #gemstone #bracelets #chakra #diffuserjewelry #healing #yoga #healingcrystals #bohowedding #balance #inspiration #amazonites #stressrelief #giftideas #mindfulness #jewelrydesigner #birthstone #malabeads #gemstones #chakra #giftguide  #meditation #inspirational #mala #birthstones #handcraftedjewelry #bohostyle #handcrafted #giftsforher #makersmovement

Keep Calm and Carry On and this ocean blue green amazonite bracelet with lava stone diffuser bead, accented with a sterling silver heart charm! . . . #giftideas #lavarock #meditation #gemstone #bracelets #chakra #diffuserjewelry #healing #yoga #healingcrystals #bohowedding #balance #inspiration #amazonites #stressrelief #giftideas #mindfulness #jewelrydesigner #birthstone #malabeads #gemstones #chakra #giftguide #meditation #inspirational #mala #birthstones #handcraftedjewelry #bohostyle #handcrafted #giftsforher #makersmovement

What’s done in the dark will come to light. #grind #workhard #headdown #eyesforward #work #handstand #upsidedown #happyplace #playhard #muscle #fit #balance #motivated #hungry #gymnast #yoga #flexy

What’s done in the dark will come to light. #grind #workhard #headdown #eyesforward #work #handstand #upsidedown #happyplace #playhard #muscle #fit #balance #motivated #hungry #gymnast #yoga #flexy

Sweaty and ready
Balance is both crucial and challenging for me.
I tend to hyper focus easily.
Although I live my best life when I willfully balance the social, emotional, sexual, physical, familial, etc. slices of my personal pie, I seem to still neglect to implement when there are a lot of changes going on.
Nonetheless, here's to going on my first run in weeks and not burrying myself in my room as I organize and purge everything.
Feels good
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#running #jogging #health #balance #libra #workout #fitness #vlogger #goals #focus #followthrough #woman #girl #canadian #canadianvlogger

Sweaty and ready Balance is both crucial and challenging for me. I tend to hyper focus easily. Although I live my best life when I willfully balance the social, emotional, sexual, physical, familial, etc. slices of my personal pie, I seem to still neglect to implement when there are a lot of changes going on. Nonetheless, here's to going on my first run in weeks and not burrying myself in my room as I organize and purge everything. Feels good . . . #running #jogging #health #balance #libra #workout #fitness #vlogger #goals #focus #followthrough #woman #girl #canadian #canadianvlogger

¡Sin hacer ejercicio pierde esos kilos de mas!
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HAZ TU PEDIDO DE ACHIEVING y asume el reto
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 #Nutricion #Fitness #Entrenamiento #Balance

Para mayor inf +584144241026

¡Sin hacer ejercicio pierde esos kilos de mas! . HAZ TU PEDIDO DE ACHIEVING y asume el reto . #Nutricion #Fitness #Entrenamiento #Balance Para mayor inf +584144241026

Ide kirándultunk ma.🥰 Nyugalom szigete🥰 .
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#trip #friends #animal #love #frenchie #mik #autumn #travel #lifestyle #mood #passion #relax #balance #women #power #zen

Ide kirándultunk ma.🥰 Nyugalom szigete🥰 . . . . #trip #friends #animal #love #frenchie #mik #autumn #travel #lifestyle #mood #passion #relax #balance #women #power #zen

#hungary #budapest #bridge #green #autumm #sky #clouds #rocks #trees #green #fireplace #stairs #architecture #photography #walk #wind #rain ##leaves #view #pointofview #balance #high

#hungary #budapest #bridge #green #autumm #sky #clouds #rocks #trees #green #fireplace #stairs #architecture #photography #walk #wind #rain ##leaves #view #pointofview #balance #high

Pour tout savoir sur ton signe,
‏⬅ Abonne-Toi 💖
‏⬇ N'hésite pas à nous laisser ton signe du zodiaque et à Mentionner tes amis en commentaire. ♒♓♈♉♊♋♌♍♎♏♐♑
@les_lois_du_zodiaque1
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#lesloisduzodiaque #zodiaque #zodiaquedujour#signeastrologique #gemeaux #belier #taureau#cancer #lion #vierge #balance #scorpion#sagittaire #capricorne #poisson #verseau#reflexion #reality #allezvousfaire #ennemiastrologie #astro #horoscope #signes #zodiaque#love #astrology #verseau #poisson #bélier#taureau #gémeaux #cancer #lion #vierge #balance#scorpion #sagittaire #capricorne

Pour tout savoir sur ton signe, ‏⬅ Abonne-Toi 💖 ‏⬇ N'hésite pas à nous laisser ton signe du zodiaque et à Mentionner tes amis en commentaire. ♒♓♈♉♊♋♌♍♎♏♐♑ @les_lois_du_zodiaque1 . . . . #lesloisduzodiaque #zodiaque #zodiaquedujour#signeastrologique #gemeaux #belier #taureau#cancer #lion #vierge #balance #scorpion#sagittaire #capricorne #poisson #verseau#reflexion #reality #allezvousfaire #ennemiastrologie #astro #horoscope #signes #zodiaque#love #astrology #verseau #poisson #bélier#taureau #gémeaux #cancer #lion #vierge #balance#scorpion #sagittaire #capricorne

Like two Tetris prices, we fit perfectly.
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#acroanyway #skyhigh #breathe #acroyoga #acrobalance #yoga #yogaposes #yogachallenge #yogainspiration #balance #flexibility #flexible #calisthenics #yogaeveydamnday #partneryoga #acrobatics #strikeapose #training #couplesgoals  #aerialyoga #doubleact #training #summer #outdoorfun #balance #circus #stretch #photooftheday #cutecouples

Like two Tetris prices, we fit perfectly. . . . #acroanyway #skyhigh #breathe #acroyoga #acrobalance #yoga #yogaposes #yogachallenge #yogainspiration #balance #flexibility #flexible #calisthenics #yogaeveydamnday #partneryoga #acrobatics #strikeapose #training #couplesgoals #aerialyoga #doubleact #training #summer #outdoorfun #balance #circus #stretch #photooftheday #cutecouples

Omg guys..... the last two workouts of #phase3 underway today! 😳

#meltcon which is always fast paced and I definitely need an extra set of lighter weights to  ease the transition from one move to the other.... until that happens I just pause ALOT...🤣 Pushed myself harder with trying heavier weights. I’m getting stronger! 
Dogs were all over me today, if you saw my stories... and really dove see into #revibe which I really needed today! My body is sore! 
I’m excited and scared for the next two rounds as I’ve been watching another #bossbabe @fitlawyerstacey who’s way ahead of me .... so I get sneak peaks of what’s to come 😳

Anyway guys! I’m here and I’m stepping things up.... it’s time for me to #levelup and regain the #balance in my life again! 
Here’s me being 100% #accountable and if you need a partner... let’s do this together ! 
#goals #newphasenewyou #bethebestyou #level10 #badassgoals #mm100 #letsgo #letsrocktogether

Omg guys..... the last two workouts of #phase3 underway today! 😳 #meltcon which is always fast paced and I definitely need an extra set of lighter weights to ease the transition from one move to the other.... until that happens I just pause ALOT...🤣 Pushed myself harder with trying heavier weights. I’m getting stronger! Dogs were all over me today, if you saw my stories... and really dove see into #revibe which I really needed today! My body is sore! I’m excited and scared for the next two rounds as I’ve been watching another #bossbabe @fitlawyerstacey who’s way ahead of me .... so I get sneak peaks of what’s to come 😳 Anyway guys! I’m here and I’m stepping things up.... it’s time for me to #levelup and regain the #balance in my life again! Here’s me being 100% #accountable and if you need a partner... let’s do this together ! #goals #newphasenewyou #bethebestyou #level10 #badassgoals #mm100 #letsgo #letsrocktogether

🖤 Chair + bola 🔥 #vertpilatescwb #pilates #pilateira #pilatesgirl #pilatesfit #pilateschair #wundachair #fitball #fitlife #pilateslovers #pilateslife #absworkout #core #contrology #balance #healthylife #pilatescuritiba #curitibafit #curitibatreina #pilatesbrasil #metalifepilates #focanopilates

🖤 Chair + bola 🔥 #vertpilatescwb #pilates #pilateira #pilatesgirl #pilatesfit #pilateschair #wundachair #fitball #fitlife #pilateslovers #pilateslife #absworkout #core #contrology #balance #healthylife #pilatescuritiba #curitibafit #curitibatreina #pilatesbrasil #metalifepilates #focanopilates

🎠CAROUSEL ♎ LIBRA Party 411-->
Date: September 21, 2019
Time: 9 pm
Location: Eco Coffee @ 5475 E. Carson St, Long Beach, CA 90808
Features: ▪︎DJs SELECTA KONRAD & OC.SID
▪︎LIGHT SHOW & VISUAL FX by STONEY EYE STUDIOS
▪︎OPEN JAM SESSION for EVERYONE
▪︎VEGAN FOOD by SAUDADE
▪︎ LIVE ART by ALEPH
▪︎ HANDWRITING ANALYSIS

Libra Dates: September 23 to October 22
Symbol: Scales ⚖
Element: Air
Planet: Venus
House: Seventh
Color: Ivory, pink, light-blue

Libra energy motivates us to seek harmony, peace, and cooperation and to do it with style!! These social butterflies 🦋 are sure to be the life of any party! We invite you all to celebrate this cardinal sign's positive vibes & socialite energy at 🏵Carousel🏵 this Saturday night! Dress to impress in true Libra fashion!!👗👢👕👞 $5 cover to support local artists

@aleph_thirtythree @saudade.popup
@steven.zamudio @ohseesid @stoneyeyestudios @soultrydubs @aumshakalak @mrs.jacqueline.martinson 
#LBCarousel #ecocoffeehouse #coffeehouseafterhours #lightandsoundmovement #spinningthroughlightandsound #libra #scales #balance #party #openjamsession #lbeventsandfood #liveart #thingstodoinlongbeach #lbc #strongbeach #yogaonthebluff #supportlocal #yogapants #fashionista #visuallightshow #localart #reggaefunkdiscovibe #goodvibes #zodiacparty
Repost: @ecocoffeehouse

🎠CAROUSEL ♎ LIBRA Party 411--> Date: September 21, 2019 Time: 9 pm Location: Eco Coffee @ 5475 E. Carson St, Long Beach, CA 90808 Features: ▪︎DJs SELECTA KONRAD & OC.SID ▪︎LIGHT SHOW & VISUAL FX by STONEY EYE STUDIOS ▪︎OPEN JAM SESSION for EVERYONE ▪︎VEGAN FOOD by SAUDADE ▪︎ LIVE ART by ALEPH ▪︎ HANDWRITING ANALYSIS Libra Dates: September 23 to October 22 Symbol: Scales ⚖ Element: Air Planet: Venus House: Seventh Color: Ivory, pink, light-blue Libra energy motivates us to seek harmony, peace, and cooperation and to do it with style!! These social butterflies 🦋 are sure to be the life of any party! We invite you all to celebrate this cardinal sign's positive vibes & socialite energy at 🏵Carousel🏵 this Saturday night! Dress to impress in true Libra fashion!!👗👢👕👞 $5 cover to support local artists @aleph_thirtythree @saudade.popup @steven.zamudio @ohseesid @stoneyeyestudios @soultrydubs @aumshakalak @mrs.jacqueline.martinson #LBCarousel #ecocoffeehouse #coffeehouseafterhours #lightandsoundmovement #spinningthroughlightandsound #libra #scales #balance #party #openjamsession #lbeventsandfood #liveart #thingstodoinlongbeach #lbc #strongbeach #yogaonthebluff #supportlocal #yogapants #fashionista #visuallightshow #localart #reggaefunkdiscovibe #goodvibes #zodiacparty Repost: @ecocoffeehouse

Don’t forget to keep your body as happy as your mind on rave day! A balanced breakfast is always where I start, then hydrate hydrate hydrate! • •
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#ravegirls #ravesafe #raveaid #rave #hydrate #healthyfood #breakfast #balance #loveyourself

Don’t forget to keep your body as happy as your mind on rave day! A balanced breakfast is always where I start, then hydrate hydrate hydrate! • • • • #ravegirls #ravesafe #raveaid #rave #hydrate #healthyfood #breakfast #balance #loveyourself

🥞PB Churro Protein Waffle🥞
- @kylas.macrofood.life 
Love love LOVE my new Churro PB powdered peanut butter from @flavoredpbco!!
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Love how versatile then powder is and super flavourful! 😋
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🥞Today i made some protein waffles for breakfast using my mini dash waffle maker and added in some of my PB powder, then topped with more PB and my homemade low sugar jam and no calorie pancake syrup. So good👌🏼 (still waiting for waffle emoji 🤷🏼‍♀️)
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Ingredients for waffles:
🔸1 Scoop protein of choice ( I used @nutrakey Vanilla Ice Cream)
🔸2 Tbsp @flavoredpbco Churro PB
🔸46g Liquid Egg Whites
🔸3 Tbsp Almond/Cashew Milk
🔸Dash of Baking Powder
🔸1-2 Packets of Stevia
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mєthσd:
1. Mix all dry ingredients in a bowl
2. Add milk
3. Get a consistency easy to mix but not too running
4. Make sure your waffle maker is HOT!
5. Spray waffle iron with non stick spray and pour in batter. Leave about 1-2 mins before closing your waffle maker
6. Add your favourite toppings
7. Enjoy 😉
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Recipe will make 2-3 mini waffles
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Macros for just the waffle(no toppings)
175Cals 29P/2F/11C
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*macros might change based on brands & added ingredients, these are for the above ingredients with almond milk & without the optionals
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Use code KMF and save on your order of PB!🙌🏼
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#flexibledieting #iifym #iifymgirls #healthy #fitfam #fitfood #fitnessjourney #diet #weightloss #healthyfood #foodie #foodgram #instafood #instafit #getinmybelly #waffleprotein #protein #balance #macros #flavoredpbco #flavoredpb #waffles #proteinwaffles #proteinwaffle #powderedpeanutbutter #proteinpacked #churros

🥞PB Churro Protein Waffle🥞 - @kylas.macrofood.life Love love LOVE my new Churro PB powdered peanut butter from @flavoredpbco!! - Love how versatile then powder is and super flavourful! 😋 - 🥞Today i made some protein waffles for breakfast using my mini dash waffle maker and added in some of my PB powder, then topped with more PB and my homemade low sugar jam and no calorie pancake syrup. So good👌🏼 (still waiting for waffle emoji 🤷🏼‍♀️) - Ingredients for waffles: 🔸1 Scoop protein of choice ( I used @nutrakey Vanilla Ice Cream) 🔸2 Tbsp @flavoredpbco Churro PB 🔸46g Liquid Egg Whites 🔸3 Tbsp Almond/Cashew Milk 🔸Dash of Baking Powder 🔸1-2 Packets of Stevia - mєthσd: 1. Mix all dry ingredients in a bowl 2. Add milk 3. Get a consistency easy to mix but not too running 4. Make sure your waffle maker is HOT! 5. Spray waffle iron with non stick spray and pour in batter. Leave about 1-2 mins before closing your waffle maker 6. Add your favourite toppings 7. Enjoy 😉 • Recipe will make 2-3 mini waffles - Macros for just the waffle(no toppings) 175Cals 29P/2F/11C - *macros might change based on brands & added ingredients, these are for the above ingredients with almond milk & without the optionals - Use code KMF and save on your order of PB!🙌🏼 - - - - - - - - - - - #flexibledieting #iifym #iifymgirls #healthy #fitfam #fitfood #fitnessjourney #diet #weightloss #healthyfood #foodie #foodgram #instafood #instafit #getinmybelly #waffleprotein #protein #balance #macros #flavoredpbco #flavoredpb #waffles #proteinwaffles #proteinwaffle #powderedpeanutbutter #proteinpacked #churros

9-19-19 Giveaway & Contest✨
Energy and synchronicity go hand in hand! Today’s date has repeating 9’s, the lucky number 9 is associated with awakening of your higher self & your purpose. The energy today is great for clearing out old, stagnant energy to help with finding your purpose! The energy and numbers are lining up so why not give you guys something special?!
Here’s your chance to win:
A FREE ENERGY BALANCE SESSION and A FREE HEALING CRYSTAL of your choice!
To enter:
1-Submit your email address to soulenergylife@gmail.com & sign up for our email list!
2-Tag one friend on this post, that you want to send positive vibes to!
3-The 9th and 19th people that follow both rules automatically wins!
#SoulEnergy #SoulTribe #91919 #energy #postiveenergy #synchronicity #alignment #highervibrations #energyhealing #balance #healingcrystals

9-19-19 Giveaway & Contest✨ Energy and synchronicity go hand in hand! Today’s date has repeating 9’s, the lucky number 9 is associated with awakening of your higher self & your purpose. The energy today is great for clearing out old, stagnant energy to help with finding your purpose! The energy and numbers are lining up so why not give you guys something special?! Here’s your chance to win: A FREE ENERGY BALANCE SESSION and A FREE HEALING CRYSTAL of your choice! To enter: 1-Submit your email address to [email protected] & sign up for our email list! 2-Tag one friend on this post, that you want to send positive vibes to! 3-The 9th and 19th people that follow both rules automatically wins! #SoulEnergy #SoulTribe #91919 #energy #postiveenergy #synchronicity #alignment #highervibrations #energyhealing #balance #healingcrystals

They just want to grow up to be able to do ballet points... 💖
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#littleballerina #балет #балерина #lifeoftheballerina #balance #ballerine #balletlove  #sobailarinosrenato #balletclub #tinydancer #balletpost #balletdancer #ballerina_de_tutu #worldwideballet #ballerinaproject  #russianballet #loveballet #balletpost #balletdesire #balletislife #балетнаяпачка #балетдлядетей #dancerpose #balletaddiction #classicalballet

They just want to grow up to be able to do ballet points... 💖 . . #littleballerina #балет #балерина #lifeoftheballerina #balance #ballerine #balletlove #sobailarinosrenato #balletclub #tinydancer #balletpost #balletdancer #ballerina_de_tutu #worldwideballet #ballerinaproject #russianballet #loveballet #balletpost #balletdesire #balletislife #балетнаяпачка #балетдлядетей #dancerpose #balletaddiction #classicalballet

☽O☾ THE MAGICK ☾O☽ 
#peace #love #bali #chilling #meditation #induism #temple #balilivin #balilifestyle #indonesia #indonesia_photography #balilove #balilovers #yoga #mindfulness #mindbodygreen #balance

☽O☾ THE MAGICK ☾O☽ #peace #love #bali #chilling #meditation #induism #temple #balilivin #balilifestyle #indonesia #indonesia_photography #balilove #balilovers #yoga #mindfulness #mindbodygreen #balance

It’s hard for me to balance myself standing upright but for some reason I find it easier to balance upside down. Still practicing controlled movements. #yoga #balance #handstands #moderntarzan #modernhandstand #corestrength #vertical #traindiffrent #gaindifferent #stretching

It’s hard for me to balance myself standing upright but for some reason I find it easier to balance upside down. Still practicing controlled movements. #yoga #balance #handstands #moderntarzan #modernhandstand #corestrength #vertical #traindiffrent #gaindifferent #stretching

If you define selfish as ONLY caring for yourself, then the response to the title of this article is “Never.” However, if you define selfish as sometimes placing your needs first, then read on.

Your Health and Wellness Selfish? No, of course not. By taking care of ourselves first we would be in a better place to safely care for others. Isn’t that what taking care of ourselves by working out is about? Preventing illness, maintaining and building our strength, and reducing stress so that we can carry on in productive ways, often involving other important people in our lives?

This is the so that link. Fill in the blanks and you’ll quickly see what your activity is ultimately in the service of.

1. I create “me time” when I need and want it so that _______________________________________.

2. I’ve learned to say “no” to others so that _______________________________________.

3. I make uninterrupted time for me to work out with my trainer so that _______________________________.

4. I am certain to eat healthy even if others in my life don’t so that  ________________________________.

5. I spend personal time enjoying my hobby so that ________________________________________.
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#qualitytime #personaltime #metime #personaltrainer #groupfitness #goals #behaviorchange #autonomy #aerobic #assessment #balance #dynamic #feedback

If you define selfish as ONLY caring for yourself, then the response to the title of this article is “Never.” However, if you define selfish as sometimes placing your needs first, then read on. Your Health and Wellness Selfish? No, of course not. By taking care of ourselves first we would be in a better place to safely care for others. Isn’t that what taking care of ourselves by working out is about? Preventing illness, maintaining and building our strength, and reducing stress so that we can carry on in productive ways, often involving other important people in our lives? This is the so that link. Fill in the blanks and you’ll quickly see what your activity is ultimately in the service of. 1. I create “me time” when I need and want it so that _______________________________________. 2. I’ve learned to say “no” to others so that _______________________________________. 3. I make uninterrupted time for me to work out with my trainer so that _______________________________. 4. I am certain to eat healthy even if others in my life don’t so that ________________________________. 5. I spend personal time enjoying my hobby so that ________________________________________. * * * #qualitytime #personaltime #metime #personaltrainer #groupfitness #goals #behaviorchange #autonomy #aerobic #assessment #balance #dynamic #feedback

Eat more from the earth 🌍💗✌🏻#plantbased #eatplants #balance #foodlover #glutenfree #earth #thursdaythoughts #healthyfood #healthybody #healthymind #guthealth #guthealthmatters

Eat more from the earth 🌍💗✌🏻#plantbased #eatplants #balance #foodlover #glutenfree #earth #thursdaythoughts #healthyfood #healthybody #healthymind #guthealth #guthealthmatters

Traveling around a lot the last couple years has made me realize my inner longing for stability and belonging. As fun as going place to place can be, it’s not always easy. Having a constant packed bag may sound exciting and don’t get me wrong I enjoy exploring new places, but it can also lead to feelings of loneliness and lack of community. Figuring out balance is extremely important for me. When I feel lost in the craziness we call life, I need something that brings me to my inner self. Something that not only connects me back to my own inner peace and happiness but also to God. This past Saturday, Jeremy and I were able to attend some much needed morning, rooftop, yoga with some of our favorite people. The class was just what we needed. The sun shined bright, bringing the feeling of being home that much warmer. Thank you @maryochsner for teaching and @brittanydeeyogi for snagging these unexpected photos during our practice! Much love goes out to the @yogafevergr family! For anyone in the Grand Rapids area looking for a beautiful experience, head out to the new luxury apartments @601bond every Saturday morning at 9:30am(weather permitting) for great views and good vibes. Only $10! 💖🙏🏼

Traveling around a lot the last couple years has made me realize my inner longing for stability and belonging. As fun as going place to place can be, it’s not always easy. Having a constant packed bag may sound exciting and don’t get me wrong I enjoy exploring new places, but it can also lead to feelings of loneliness and lack of community. Figuring out balance is extremely important for me. When I feel lost in the craziness we call life, I need something that brings me to my inner self. Something that not only connects me back to my own inner peace and happiness but also to God. This past Saturday, Jeremy and I were able to attend some much needed morning, rooftop, yoga with some of our favorite people. The class was just what we needed. The sun shined bright, bringing the feeling of being home that much warmer. Thank you @maryochsner for teaching and @brittanydeeyogi for snagging these unexpected photos during our practice! Much love goes out to the @yogafevergr family! For anyone in the Grand Rapids area looking for a beautiful experience, head out to the new luxury apartments @601bond every Saturday morning at 9:30am(weather permitting) for great views and good vibes. Only $10! 💖🙏🏼

If you want to find out what your truly capable of becoming • Take the leap of faith into the unknown leaving behind the old you • Yesssss I drink the weird @herbalife products because I enjoy the #vitality and #balance is provides during my #Fitcamps, #zumbafitness, and #gymnastics • Do you know research about what your putting in your body. Its not as nutritional or fresh as the labels claims it be, there’s unhealthy processed, contaminated, and toxics in the meats and yet people steal spend money on the exact products they know is killing them🤷🏽‍♀️ It’s depressing right, I know • Challenge yourself replacing an actual meal for drinking a meal loaded with all the healthy nutrients like #fats #proteins #carbs #vitamins make the healthy choices • I didn’t believe it at first either but since June once i started drinking two #shakes a day and a #teabomb for energy boost during #workoutsforwomen I feel incredibly amazing • I’ve toned up, my butt is round, firm, yet soft and energy is thru the roof, and I just feel overall healthier• Come as you are; you might just make a deeper connection... the adventure of self development🧘🏽‍♀️🧜🏽‍♀️🏋🏽‍♀️💃🏽🦸🏽‍♀️🤩 #mindfulnessmobility #herbaliferesults #healthconcious #detoxyourbody #gainresults

If you want to find out what your truly capable of becoming • Take the leap of faith into the unknown leaving behind the old you • Yesssss I drink the weird @herbalife products because I enjoy the #vitality and #balance is provides during my #Fitcamps, #zumbafitness, and #gymnastics • Do you know research about what your putting in your body. Its not as nutritional or fresh as the labels claims it be, there’s unhealthy processed, contaminated, and toxics in the meats and yet people steal spend money on the exact products they know is killing them🤷🏽‍♀️ It’s depressing right, I know • Challenge yourself replacing an actual meal for drinking a meal loaded with all the healthy nutrients like #fats #proteins #carbs #vitamins make the healthy choices • I didn’t believe it at first either but since June once i started drinking two #shakes a day and a #teabomb for energy boost during #workoutsforwomen I feel incredibly amazing • I’ve toned up, my butt is round, firm, yet soft and energy is thru the roof, and I just feel overall healthier• Come as you are; you might just make a deeper connection... the adventure of self development🧘🏽‍♀️🧜🏽‍♀️🏋🏽‍♀️💃🏽🦸🏽‍♀️🤩 #mindfulnessmobility #herbaliferesults #healthconcious #detoxyourbody #gainresults

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OUR YOGI : 👉 @yoga_ulle -  Funky crow progress ♡
That hair toss at the end😅💁‍♀️ 🎊
🎉🎊🎉 Our Congratulations!!🎉🎊🎉 Follow @yog.aasana

#fitness #peaceofmind #peacefulmind #meditation #deepbreath #clearyourmind #asana #yogi #inspiredyogis #affirmations  #yogajunkie #muscles #nevergiveup #strength #LifeInSquares #vinyasa #stretch #balance #namaste #flexible #progress  #progressive #mind #body #soul #justdoit #YogaPeople #AamAadmiPictures -----------------------------
We Own None Of The Pics Posted -----------------------------

. OUR YOGI : 👉 @yoga_ulle - Funky crow progress ♡ That hair toss at the end😅💁‍♀️ 🎊 🎉🎊🎉 Our Congratulations!!🎉🎊🎉 Follow @yog.aasana #fitness #peaceofmind #peacefulmind #meditation #deepbreath #clearyourmind #asana #yogi #inspiredyogis #affirmations  #yogajunkie #muscles #nevergiveup #strength #LifeInSquares #vinyasa #stretch #balance #namaste #flexible #progress  #progressive #mind #body #soul #justdoit #YogaPeople #AamAadmiPictures ----------------------------- We Own None Of The Pics Posted -----------------------------

🌳¿Alguna vez has abrazado un árbol? Cuando lo hagas, primero pídele permiso al árbol para entrar completamente en su energía. Hazlo de preferencia con los pies descalzos e imagina que de las plantas de tus pies salen unas hermosas raíces de luz que se conectan con las del árbol y visualiza cómo se funden tu energía con la del árbol en ese abrazo. Cada árbol tiene una energía distinta pero muy poderosa... Para mí es como recibir un "apapacho" de energía que automáticamente eleva tu vibración. ¡Pruébalo! Bendiciones ✨Jacqueline

#👐🏻 #abrazaunárbol #🌳 #chakra1 #elevatuvibración #armonizatuenergía #amantesdelanaturaleza #madretierra #pachamama #purabuenavibra #energiadelabuena #sanaciónnatural #autosanacion #autosanacion #saludybienestar #saludmental #soysaludable #bienestarysalud #bienestaremocional #bienestarbien #tipsdesalud 
#armonía #armonia #balance #yoginis #abrazo #abrazaunarbol #naturalezamagica #naturalezahermosa #conciencia

🌳¿Alguna vez has abrazado un árbol? Cuando lo hagas, primero pídele permiso al árbol para entrar completamente en su energía. Hazlo de preferencia con los pies descalzos e imagina que de las plantas de tus pies salen unas hermosas raíces de luz que se conectan con las del árbol y visualiza cómo se funden tu energía con la del árbol en ese abrazo. Cada árbol tiene una energía distinta pero muy poderosa... Para mí es como recibir un "apapacho" de energía que automáticamente eleva tu vibración. ¡Pruébalo! Bendiciones ✨Jacqueline #👐🏻 #abrazaunárbol #🌳 #chakra1 #elevatuvibración #armonizatuenergía #amantesdelanaturaleza #madretierra #pachamama #purabuenavibra #energiadelabuena #sanaciónnatural #autosanacion #autosanacion #saludybienestar #saludmental #soysaludable #bienestarysalud #bienestaremocional #bienestarbien #tipsdesalud #armonía #armonia #balance #yoginis #abrazo #abrazaunarbol #naturalezamagica #naturalezahermosa #conciencia

БЕЗСУЛЬФАТНЫЙ ШАМПУНЬ😍 Домашний уход как в салоне 😃 ⠀ 
Профессиональный уход за волосами 🥰🥰🥰 ⠀ 
Компания #nl 👑 радует нас великолепной линейкой по уходу за волосами #occuba ❤ ⠀ ⠀ 👩‍🦳Для склонных к жирности волос - #balance. ⠀ 👩‍🦱Для окрашенных волос #color. ⠀ 👩‍🦰Для дополнительного объема тонких волос #volum. ⠀ 👩‍🦳Для поврежденных волос спасением станет #repair. ⠀ 👩‍🦰Против перхоти и для жирных волос-новинка #control. ⠀ 👩‍🦳Для нормальных и сухих волос - #Care ⠀ ⠀ 
Домашний уход за волосами может быть ничуть не хуже салонного вместе с профессиональной немецкой серией #occuba ❤ ⠀ 
Косметика содержит 50% активных компонентов!!! (Для сравнения в обычных шампунях и прочих бальзамах их всего 10%-остальное вода) ⠀ 
Вся линейка не содержит вредных ПАВ группы SLS (безсульфатные) ⠀ 
ПАВ на основе масел кокоса и пальмы. ⠀ 
Имеют накопительный эффект 👍🏻 ⠀ 
Все средства концентрированны и от этого ОЧЕНЬ ЭКОНОМИЧНЫ⠀ ⠀ 
Для заказа писать в лс💌

БЕЗСУЛЬФАТНЫЙ ШАМПУНЬ😍 Домашний уход как в салоне 😃 ⠀ Профессиональный уход за волосами 🥰🥰🥰 ⠀ Компания #nl 👑 радует нас великолепной линейкой по уходу за волосами #occuba ❤ ⠀ ⠀ 👩‍🦳Для склонных к жирности волос - #balance. ⠀ 👩‍🦱Для окрашенных волос #color. ⠀ 👩‍🦰Для дополнительного объема тонких волос #volum. ⠀ 👩‍🦳Для поврежденных волос спасением станет #repair. ⠀ 👩‍🦰Против перхоти и для жирных волос-новинка #control. ⠀ 👩‍🦳Для нормальных и сухих волос - #Care ⠀ ⠀ Домашний уход за волосами может быть ничуть не хуже салонного вместе с профессиональной немецкой серией #occuba ❤ ⠀ Косметика содержит 50% активных компонентов!!! (Для сравнения в обычных шампунях и прочих бальзамах их всего 10%-остальное вода) ⠀ Вся линейка не содержит вредных ПАВ группы SLS (безсульфатные) ⠀ ПАВ на основе масел кокоса и пальмы. ⠀ Имеют накопительный эффект 👍🏻 ⠀ Все средства концентрированны и от этого ОЧЕНЬ ЭКОНОМИЧНЫ⠀ ⠀ Для заказа писать в лс💌

〰️🌼 Awesome workout session, really windy 💨 but finished my 5k objective in best time yet! Feeling great! The cooling down view, couldn't be better (second and third photo). And you, have you workout today? 😉
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〰️🌼 Increible sesión de entrenamiento, mucho viento pero logré completar mi objetivo de 5k en el mejor tiempo hasta ahora! Me siento genial! La vista para elongar no podría ser mejor (segunda y tercera foto). Y vos, ya entrenaste hoy? 😉
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#fitness #fitnessgirl #blog #food #gym #workout #training #5k #instalike #instalove #entrenamiento #comidasanaysaludable #likeaboss #blogger #salud #balance

〰️🌼 Awesome workout session, really windy 💨 but finished my 5k objective in best time yet! Feeling great! The cooling down view, couldn't be better (second and third photo). And you, have you workout today? 😉 . 〰️🌼 Increible sesión de entrenamiento, mucho viento pero logré completar mi objetivo de 5k en el mejor tiempo hasta ahora! Me siento genial! La vista para elongar no podría ser mejor (segunda y tercera foto). Y vos, ya entrenaste hoy? 😉 . #fitness #fitnessgirl #blog #food #gym #workout #training #5k #instalike #instalove #entrenamiento #comidasanaysaludable #likeaboss #blogger #salud #balance

Went to the best little food + wine pairing last night courtesy of @pairswellwith + @figfarro 🍷 I think my favorite part of the evening was this #vegan charcuterie board with @theherbivorousb cheese 🧀 🍓🥕

Went to the best little food + wine pairing last night courtesy of @pairswellwith + @figfarro 🍷 I think my favorite part of the evening was this #vegan charcuterie board with @theherbivorousb cheese 🧀 🍓🥕

Musculoskeletal Rehab Services

#Pain #massage #therapy #selfhealing #acupoints #healing #recovery #balance #treatment #medicine #energyflow #drugfreetreatment #fastrecovery #immunesystem #holisticliving #healthyways #healthyweighs #healthyweighswellnesscenter

Chris Chapleau, DAc, LAc, Dipl Ac, MHPS, MAc, CES, CKPM, specializes in bridging the gap between health care and optimal performance by integrating clinically oriented exercise therapy, manual/bodywork/stretch therapy and acupuncture. Chris is experienced and qualified to assist clients with musculoskeletal and neurological conditions. Post-Rehabilitative (exercise, bodywork and/or acupuncture) programs provide a safe way to continue reconditioning after physical therapy. Programs can also help to improve existing range of motion limitations, as well as alleviating pain and various overuse conditions.

Other benefits include:
• Pain Modulation
• Postural Integrity
• Decreased Risk of Diseases
• Lower Body Fat
• Improved Physical Appearance
• Reduced Anxiety
• More Positive Self-Esteem
• Better Sleeping Patterns
• More Energy & Stamina $120 per one-hour session.  Please call us at 203-775-1819 to schedule your appointment with Chris.

Musculoskeletal Rehab Services #Pain #massage #therapy #selfhealing #acupoints #healing #recovery #balance #treatment #medicine #energyflow #drugfreetreatment #fastrecovery #immunesystem #holisticliving #healthyways #healthyweighs #healthyweighswellnesscenter Chris Chapleau, DAc, LAc, Dipl Ac, MHPS, MAc, CES, CKPM, specializes in bridging the gap between health care and optimal performance by integrating clinically oriented exercise therapy, manual/bodywork/stretch therapy and acupuncture. Chris is experienced and qualified to assist clients with musculoskeletal and neurological conditions. Post-Rehabilitative (exercise, bodywork and/or acupuncture) programs provide a safe way to continue reconditioning after physical therapy. Programs can also help to improve existing range of motion limitations, as well as alleviating pain and various overuse conditions. Other benefits include: • Pain Modulation • Postural Integrity • Decreased Risk of Diseases • Lower Body Fat • Improved Physical Appearance • Reduced Anxiety • More Positive Self-Esteem • Better Sleeping Patterns • More Energy & Stamina $120 per one-hour session. Please call us at 203-775-1819 to schedule your appointment with Chris.

Train. Overcome. Adapt. Do things you never thought you could. #play #bemorehuman #handstands #balance #stableshoulderisahealthyashoulder #redefinefitness #redefineatete

Train. Overcome. Adapt. Do things you never thought you could. #play #bemorehuman #handstands #balance #stableshoulderisahealthyashoulder #redefinefitness #redefineatete

What are the odds that I will be able to finish all of these books before they are due back at the library while currently in the middle of two other books, being a full time parent to two rambunctious boys and balancing an acting career?

What are the odds that I will be able to finish all of these books before they are due back at the library while currently in the middle of two other books, being a full time parent to two rambunctious boys and balancing an acting career?

be kind to yourself. ❤️
#tb #carselfie #happymoments #experience #happiness #inspiration #motivation #wellness #balance #mindfulness #clearmind #selflove #goodvibes #goodlife

be kind to yourself. ❤️ #tb #carselfie #happymoments #experience #happiness #inspiration #motivation #wellness #balance #mindfulness #clearmind #selflove #goodvibes #goodlife

“TRUTH HARNESS” available in gold and silver 🌴

For local pickup enter promo-code “FREESHIP”  at checkout
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#sassafrascustomjewelry #ilovesassafras #sassafrasjunkie #trendy #fashionista #statementjewelry #statementpieces #statementnecklace  #fashionista #blackpanther#africaninspired #africaninspiredjewelry #wakandaforever #statementhoops#fashionearrings #statementhoops #blackwhitejewelry #balance #love #pearls #auntie #pearlearrings
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#fashionearrings #costumejewelry #fashionblogger #fashionista #earrings #earringsoftheday #handmadejewelry #customjewelry
#fashionharness #harness

“TRUTH HARNESS” available in gold and silver 🌴 For local pickup enter promo-code “FREESHIP” at checkout • • #sassafrascustomjewelry #ilovesassafras #sassafrasjunkie #trendy #fashionista #statementjewelry #statementpieces #statementnecklace #fashionista #blackpanther#africaninspired #africaninspiredjewelry #wakandaforever #statementhoops#fashionearrings #statementhoops #blackwhitejewelry #balance #love #pearls #auntie #pearlearrings #handmadewithlove #fashionhoops #fashionearrings #costumejewelry #fashionblogger #fashionista #earrings #earringsoftheday #handmadejewelry #customjewelry #fashionharness #harness

💕PCOS #INSPIRATION WEEK💕

Meet Angie: she was put on 9 different birth control pills to manage her PCOS symptoms, none of them worked. 
She gained 70 lbs, had horrible cravings, brain fog, acne, hot flashes, painful periods and extreme fatigue. 
She ate 1200 calories per day max & exercises for two hours every day. 
But her symptoms only got worse... >>>Join us today at 12 pm PT / 3 pm ET in our Natural Solutions for Hormone Breakthrough group on Facebook to hear Angie’s success story! 
Learn how Angie healed it all: she released 70 lbs, began to experience a normal menstrual cycle, her moods and energy improved and her hot flashes went away completely. 
If Angie can find balance, so can you! 
Let’s do this together, Sister.

💕PCOS #INSPIRATION WEEK💕 Meet Angie: she was put on 9 different birth control pills to manage her PCOS symptoms, none of them worked. She gained 70 lbs, had horrible cravings, brain fog, acne, hot flashes, painful periods and extreme fatigue. She ate 1200 calories per day max & exercises for two hours every day. But her symptoms only got worse... >>>Join us today at 12 pm PT / 3 pm ET in our Natural Solutions for Hormone Breakthrough group on Facebook to hear Angie’s success story! Learn how Angie healed it all: she released 70 lbs, began to experience a normal menstrual cycle, her moods and energy improved and her hot flashes went away completely. If Angie can find balance, so can you! Let’s do this together, Sister.

Speechless
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PC: @ellisandindigo
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Organizer/Planner: @ellisandindigo 
Location: @grstudiospace
Hair & Makeup: @gracefulhairby_ally 
Florals: @loveinfinityink 
Photographers: @ellisandindigo
@kelseajoyphotography
@stephaniemckennaphoto @emilybobinacphotography
Dress and Crown: @ellisandindigo
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#model #modeling #michiganmodel #instamodel #instamodels #photography #photographer #photograph #photo #photoshoot #michiganphotographer #beauty #bridal #bride #frozen #grandrapids #weddingphotography #weddingphotographer #brickbuilding #outdoorphoto #weddingdress #love #blackandwhite #balance

Speechless °°° PC: @ellisandindigo °°° Organizer/Planner: @ellisandindigo Location: @grstudiospace Hair & Makeup: @gracefulhairby_ally Florals: @loveinfinityink Photographers: @ellisandindigo @kelseajoyphotography @stephaniemckennaphoto @emilybobinacphotography Dress and Crown: @ellisandindigo °°° #model #modeling #michiganmodel #instamodel #instamodels #photography #photographer #photograph #photo #photoshoot #michiganphotographer #beauty #bridal #bride #frozen #grandrapids #weddingphotography #weddingphotographer #brickbuilding #outdoorphoto #weddingdress #love #blackandwhite #balance

Posted• @skinbetter 
We are thrilled to announce that Trio Rebalancing Moisture Treatment has received the 2019 ALLURE Best of Beauty Award!  This is the third @allure Best of Beauty Award for skinbetter science in three years! 🏆🏆🏆 *ALLURE is a registered trademark of Condé Nast.
#skinbetterscience #skinbetter #skincare #skincareproducts #skinrejuvenation  #rejuvenate #antiaging #moisturizer #moisture #balance #trio #allure #bestofbeauty #winner #winning #awards #award

Posted• @skinbetter We are thrilled to announce that Trio Rebalancing Moisture Treatment has received the 2019 ALLURE Best of Beauty Award! This is the third @allure Best of Beauty Award for skinbetter science in three years! 🏆🏆🏆 *ALLURE is a registered trademark of Condé Nast. #skinbetterscience #skinbetter #skincare #skincareproducts #skinrejuvenation #rejuvenate #antiaging #moisturizer #moisture #balance #trio #allure #bestofbeauty #winner #winning #awards #award

It’s that quiet voice inside us that lets us know when something is awesome, or off, or needs our attention. Intuition exists in us all, but some of us are better at listening to it. Studies have shown that the intuitive part of our brain knows the right answer long before the more analytical part. The sharper your intuition, the better off you’ll be........listen to it! Trust your gut. Focus on keeping a positive state. Research has shown that our mood affects our ability to make better intuitive choices when we are in a positive mood.

This brings up the importance of meditation. It’s hard to make the time, but the benefits are worth it! 🧘‍♀️🧘‍♀️🧘‍♀️ #intuition #money #meditation #career #success #youmatter #bebrave #brave #workingmom #workingmoms #love #wellness #bestlife #live #you #goals #podcast #mom #motivation #workingout #balance #wine #workout #inspirational #purpose #passion #bossbabe #moms

It’s that quiet voice inside us that lets us know when something is awesome, or off, or needs our attention. Intuition exists in us all, but some of us are better at listening to it. Studies have shown that the intuitive part of our brain knows the right answer long before the more analytical part. The sharper your intuition, the better off you’ll be........listen to it! Trust your gut. Focus on keeping a positive state. Research has shown that our mood affects our ability to make better intuitive choices when we are in a positive mood. This brings up the importance of meditation. It’s hard to make the time, but the benefits are worth it! 🧘‍♀️🧘‍♀️🧘‍♀️ #intuition #money #meditation #career #success #youmatter #bebrave #brave #workingmom #workingmoms #love #wellness #bestlife #live #you #goals #podcast #mom #motivation #workingout #balance #wine #workout #inspirational #purpose #passion #bossbabe #moms

When it comes to posture and alignment, nothing beats Pilates!! 🖤 Book a class today to start seeing improvements in your posture and just your life in general!! Pilatesmovementut.com.
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#pilatesmoventut #pilates #reformer #pilatesreformer #pilatesbox #balance #strengthen #lengthen #fitness #injuryprevention #rehabilitation #fitspo #mindbodybalnce #balancedbody

When it comes to posture and alignment, nothing beats Pilates!! 🖤 Book a class today to start seeing improvements in your posture and just your life in general!! Pilatesmovementut.com. . #pilatesmoventut #pilates #reformer #pilatesreformer #pilatesbox #balance #strengthen #lengthen #fitness #injuryprevention #rehabilitation #fitspo #mindbodybalnce #balancedbody

7 seconds miracle#homeostasis #wearbletech#drugfree#noninvasive #nosideeffects #nochimicals #instant#neuroreceptors#activationpoints#wellness#painrelife#stability#mobility. #rangeofmotion#balance @theharrylopez

7 seconds miracle#homeostasis #wearbletech#drugfree#noninvasive #nosideeffects #nochimicals #instant#neuroreceptors#activationpoints#wellness#painrelife#stability#mobility. #rangeofmotion#balance @theharrylopez

🥦🥦Rice & Mayflower Curry🍛🍛 3 #smartpoints #prenightshift #wanttocry #wwnurseontherun #inspiration #health #wellness #success #secrethoneymoon #honeymooncountdown #healthyfood #wwambassador #wwukamb #WellnessthatWorks #wellnessworkshop #WWuk #WWfriends #WWbride #wwgirl #WWmaguk #myWWkitchen #myWWjourney #WWlifestyle #healthylifestyle #weightloss #balance #newlyweds #healthandfitness #fitandhealthy #letsdothis

🥦🥦Rice & Mayflower Curry🍛🍛 3 #smartpoints #prenightshift #wanttocry #wwnurseontherun #inspiration #health #wellness #success #secrethoneymoon #honeymooncountdown #healthyfood #wwambassador #wwukamb #WellnessthatWorks #wellnessworkshop #WWuk #WWfriends #WWbride #wwgirl #WWmaguk #myWWkitchen #myWWjourney #WWlifestyle #healthylifestyle #weightloss #balance #newlyweds #healthandfitness #fitandhealthy #letsdothis

Union is something that must be cultivated in order for it to grow. Sometimes, the hustle and bustle of life can create distractions within relationships. This is why community is so important. Relationships need support and neutral allies that can foster healing, compassion and authentic understanding.
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The Sacred Union Retreat will provide a Safe Space for all couples to re-connect with their own rhythm. Have you and your partner registered yet?
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Tantra💧Reiki💧Meditation💧Yoga💧Dance

Union is something that must be cultivated in order for it to grow. Sometimes, the hustle and bustle of life can create distractions within relationships. This is why community is so important. Relationships need support and neutral allies that can foster healing, compassion and authentic understanding. _ The Sacred Union Retreat will provide a Safe Space for all couples to re-connect with their own rhythm. Have you and your partner registered yet? _ Tantra💧Reiki💧Meditation💧Yoga💧Dance

Mendoza has become one of the most dynamic wine producing regions in the world with an enviable array of grape varieties, many of which are planted at high altitudes. The long summers mean the wines have wonderfully pure tasting fruit, and this Viñalba Chardonnay is an exceptional example of this. The wine is made to capture the beautiful purity of the grapes and get as much of that flavor as possible into the bottle. This Chardonnay has great aromas of tropical and citrus fruits, complex in the mouth with a long and fresh finish. // Contact your local sales representative learn how you can get your hands on our Viñalba Chardonnay today!

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#constantinewines #familyowned #maryland #distributor #wine #argentina #mendoza #whitewine #thursday #thirstythursday #viñalba #chardonnay #winetime #winelovers #getexcited #learnmore #wineoclock #somethingnew #wineenthusiast #dynamic #instawine #instagood #ordernow #delicious #pure #fruit #september #balance #treatyourself #cheers

Mendoza has become one of the most dynamic wine producing regions in the world with an enviable array of grape varieties, many of which are planted at high altitudes. The long summers mean the wines have wonderfully pure tasting fruit, and this Viñalba Chardonnay is an exceptional example of this. The wine is made to capture the beautiful purity of the grapes and get as much of that flavor as possible into the bottle. This Chardonnay has great aromas of tropical and citrus fruits, complex in the mouth with a long and fresh finish. // Contact your local sales representative learn how you can get your hands on our Viñalba Chardonnay today! _____________________________ #constantinewines #familyowned #maryland #distributor #wine #argentina #mendoza #whitewine #thursday #thirstythursday #viñalba #chardonnay #winetime #winelovers #getexcited #learnmore #wineoclock #somethingnew #wineenthusiast #dynamic #instawine #instagood #ordernow #delicious #pure #fruit #september #balance #treatyourself #cheers

What do you need ? 👇👇👇 scroll  it down . ☮️ ✌🏼 peace . .
Calm 🌸
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Freedom 🌎💙
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LOVE 💚
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DREAMS 💛
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creativity 🧡
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ENERGY ❤️🍎❤️
#phylosophy #physiology #meditations #calm #balance

What do you need ? 👇👇👇 scroll it down . ☮️ ✌🏼 peace . . Calm 🌸 . . Freedom 🌎💙 . . LOVE 💚 . . DREAMS 💛 . . creativity 🧡 . . ENERGY ❤️🍎❤️ #phylosophy #physiology #meditations #calm #balance

Vibrations of energy is all there is. When we fall short of overstanding the knowledge & forms of vibrations called words on planet earth, we fail at awakening from the dead.
In the beginning, was/is logos and it is The Source-God- The Universe, etc. What ur unified energy field outputs determines input. *
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#loa #lawofattraction #wordsarespells #wordporn #enlightenment #kemeticscience #kemet #magic #voodoo #zodiacsigns #metaphysical #illuminati #knowthyself #balance #alchemy #theuniverse #astronomy #higherconsciousness #energy

Vibrations of energy is all there is. When we fall short of overstanding the knowledge & forms of vibrations called words on planet earth, we fail at awakening from the dead. In the beginning, was/is logos and it is The Source-God- The Universe, etc. What ur unified energy field outputs determines input. * * * * * * * * * #loa #lawofattraction #wordsarespells #wordporn #enlightenment #kemeticscience #kemet #magic #voodoo #zodiacsigns #metaphysical #illuminati #knowthyself #balance #alchemy #theuniverse #astronomy #higherconsciousness #energy

“TRUTH HARNESS” available in gold and silver 🌴

For local pickup enter promo-code “FREESHIP”  at checkout
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#sassafrascustomjewelry #ilovesassafras #sassafrasjunkie #trendy #fashionista #statementjewelry #statementpieces #statementnecklace  #fashionista #blackpanther#africaninspired #africaninspiredjewelry #wakandaforever #statementhoops#fashionearrings #statementhoops #blackwhitejewelry #balance #love #pearls #auntie #pearlearrings
#handmadewithlove
#fashionhoops
#fashionearrings #costumejewelry #fashionblogger #fashionista #earrings #earringsoftheday #handmadejewelry #customjewelry
#fashionharness #harness

“TRUTH HARNESS” available in gold and silver 🌴 For local pickup enter promo-code “FREESHIP” at checkout • • #sassafrascustomjewelry #ilovesassafras #sassafrasjunkie #trendy #fashionista #statementjewelry #statementpieces #statementnecklace #fashionista #blackpanther#africaninspired #africaninspiredjewelry #wakandaforever #statementhoops#fashionearrings #statementhoops #blackwhitejewelry #balance #love #pearls #auntie #pearlearrings #handmadewithlove #fashionhoops #fashionearrings #costumejewelry #fashionblogger #fashionista #earrings #earringsoftheday #handmadejewelry #customjewelry #fashionharness #harness

"Life is like riding a bicycle 🚲. To keep your balance, you must keep moving." ~ Albert Einstein. 💥💥💥 What do you do to create balance in your life? 🧘🏼‍♀️
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#alberteinsteinquotes #inspriationalquotes #balancequotes #balance #inspo #deepthoughts #yoga #pilates #fit #fitfam #fitness #fitnessmotivation #healthy #morningperson #hangover #hangovercure #nohangover #hydration #morningworkout #bepurple

"Life is like riding a bicycle 🚲. To keep your balance, you must keep moving." ~ Albert Einstein. 💥💥💥 What do you do to create balance in your life? 🧘🏼‍♀️ . . . . . #alberteinsteinquotes #inspriationalquotes #balancequotes #balance #inspo #deepthoughts #yoga #pilates #fit #fitfam #fitness #fitnessmotivation #healthy #morningperson #hangover #hangovercure #nohangover #hydration #morningworkout #bepurple

• TACO THURSDAY- Jeg ELSKER MEXI mad, gør du os det? 🤤🌮 •
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#aftensmad#aftensmadinspiration#sundaftensmad#sundmad#sundhed#glutenfri#endometriose#endo#sundkost#sundkrop#balance#falaffel#mexicanfood#mexituesday#dinner#healthydinner#healthy#fit#fitfam#fitfamdk#dullermedmuller#træning#fitness#training#workout#isabellhyltoft#tortilla#bahne#

• TACO THURSDAY- Jeg ELSKER MEXI mad, gør du os det? 🤤🌮 • . #aftensmad#aftensmadinspiration#sundaftensmad#sundmad#sundhed#glutenfri#endometriose#endo#sundkost#sundkrop#balance#falaffel#mexicanfood#mexituesday#dinner#healthydinner#healthy#fit#fitfam#fitfamdk#dullermedmuller#træning#fitness#training#workout#isabellhyltoft#tortilla#bahne#

I believe life has a delicate balance. Just like this two Black-winged Stilt, you must find the perfect balance in your life. Find what you love to do and find someone to share it with. @beamaia92 you are the balance in my life and for that I thank you. 
The Black-winged Stilt is a small little bird with very long pinked legs. They feed on aquatic insects and sometimes on crustaceans. They nest in colonies, and the mated pair will protect fiercely the nest. Both sexes incubate the eggs.
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#nature #naturephotography #bird #birds #birding #birding #wildlife #wildlife_shots #natgeoyourshot #yourshotphotographer #bird_captures #balance #perfect #perfect_birds

I believe life has a delicate balance. Just like this two Black-winged Stilt, you must find the perfect balance in your life. Find what you love to do and find someone to share it with. @beamaia92 you are the balance in my life and for that I thank you. The Black-winged Stilt is a small little bird with very long pinked legs. They feed on aquatic insects and sometimes on crustaceans. They nest in colonies, and the mated pair will protect fiercely the nest. Both sexes incubate the eggs. . . #nature #naturephotography #bird #birds #birding #birding #wildlife #wildlife_shots #natgeoyourshot #yourshotphotographer #bird_captures #balance #perfect #perfect_birds

Carpes koï yon. Feutre noir, feutres aquarelables, texture. #wintershonenseries #koi #carpe #carpekoi #vitrail #vitraux #illustration #dessin #drawing #painting #folklore #japan #japon #poisson #fish #yingyang #ying #yang #yingandyang #balance

Carpes koï yon. Feutre noir, feutres aquarelables, texture. #wintershonenseries #koi #carpe #carpekoi #vitrail #vitraux #illustration #dessin #drawing #painting #folklore #japan #japon #poisson #fish #yingyang #ying #yang #yingandyang #balance

#sunset #sunsetyoga #spainshsun #yoga #yogaslowlygettingthere #balance

#sunset #sunsetyoga #spainshsun #yoga #yogaslowlygettingthere #balance

“TRUTH HARNESS” available in gold and silver 🌴

For local pickup enter promo-code “FREESHIP”  at checkout
•
•
#sassafrascustomjewelry #ilovesassafras #sassafrasjunkie #trendy #fashionista #statementjewelry #statementpieces #statementnecklace  #fashionista #blackpanther#africaninspired #africaninspiredjewelry #wakandaforever #statementhoops#fashionearrings #statementhoops #blackwhitejewelry #balance #love #pearls #auntie #pearlearrings
#handmadewithlove
#fashionhoops
#fashionearrings #costumejewelry #fashionblogger #fashionista #earrings #earringsoftheday #handmadejewelry #customjewelry
#fashionharness #harness

“TRUTH HARNESS” available in gold and silver 🌴 For local pickup enter promo-code “FREESHIP” at checkout • • #sassafrascustomjewelry #ilovesassafras #sassafrasjunkie #trendy #fashionista #statementjewelry #statementpieces #statementnecklace #fashionista #blackpanther#africaninspired #africaninspiredjewelry #wakandaforever #statementhoops#fashionearrings #statementhoops #blackwhitejewelry #balance #love #pearls #auntie #pearlearrings #handmadewithlove #fashionhoops #fashionearrings #costumejewelry #fashionblogger #fashionista #earrings #earringsoftheday #handmadejewelry #customjewelry #fashionharness #harness

PEPITA’s containers are handcrafted in Vallauris in the South of France using delicate porcelaine clay. This is our colour BETON / CONCRETE, raw in the outside and glazed in the inside. 🇫🇷

PEPITA’s containers are handcrafted in Vallauris in the South of France using delicate porcelaine clay. This is our colour BETON / CONCRETE, raw in the outside and glazed in the inside. 🇫🇷

Учимся группироваться при падении назад.  Умение группироваться при падении необходимо каждому человеку, тем более спортсмену. Это помогает уберечься от травм при неожиданных падениях, помогает не бояться(!) ошибок и падений. Можно сказать, что умение мягко падать является необходимым условием роста технического мастерства спортсмена. 
Этому важному навыку редко уделяется внимание на основных тренировках.

#спорт #развитиекоординации #баланс #силабаланса #тренерофп  #тренерспб #тренердлядетей #наукапобеждать #balance  #balancepower #powerbalance #sport #фигурноекатание #icescating #бриллиантовыйлед #icediamonds

Учимся группироваться при падении назад. Умение группироваться при падении необходимо каждому человеку, тем более спортсмену. Это помогает уберечься от травм при неожиданных падениях, помогает не бояться(!) ошибок и падений. Можно сказать, что умение мягко падать является необходимым условием роста технического мастерства спортсмена. Этому важному навыку редко уделяется внимание на основных тренировках. #спорт #развитиекоординации #баланс #силабаланса #тренерофп #тренерспб #тренердлядетей #наукапобеждать #balance #balancepower #powerbalance #sport #фигурноекатание #icescating #бриллиантовыйлед #icediamonds

@caroline_quiner @airtight_gp

@caroline_quiner @airtight_gp

#flexibility #badass #confidence #weightloss #power #nopainnogain #booty #instalike #fitfam #calesthenics #progress #flex #kickboxing #gaintrain #deadlift #biceps #blueeyes #powerliftingchicks  #girlswhokickbox #catchthesehands #personaltrainer #trainwithme #momswholift #tattooedgirls #fitmom #pump # #balance #strongwomen #sideshow #pink

#flexibility #badass #confidence #weightloss #power #nopainnogain #booty #instalike #fitfam #calesthenics #progress #flex #kickboxing #gaintrain #deadlift #biceps #blueeyes #powerliftingchicks #girlswhokickbox #catchthesehands #personaltrainer #trainwithme #momswholift #tattooedgirls #fitmom #pump # #balance #strongwomen #sideshow #pink

@baristart made the most epic coffee art to me at the FireTV event last weekend. I am the biggest dork when is comes to loving Mr B and he made a beautiful coffee art of him. It was strange drinking that cup of coffee because Mr B was slowly disappearing into my body. That’s how real he made him look like 🙈

@baristart made the most epic coffee art to me at the FireTV event last weekend. I am the biggest dork when is comes to loving Mr B and he made a beautiful coffee art of him. It was strange drinking that cup of coffee because Mr B was slowly disappearing into my body. That’s how real he made him look like 🙈





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