#growth

posts

#ReggieD #explorepage #explore 
#chizeledimage
#nba2k20
#celebritystylist 
#charlotte 
#haircut #charlottebarbershop 
#barber 
#beards
#eastcharlotte 
#charlottestyle 
#celebritybarber 
#charlottebarber #makeover 
#suiterentals #rentalsuites #suites #businesssuites
#cutoftheday #mensfashion #growth "Your Barber's Barber & Your Stylist’s Stylist”

#ReggieD #explorepage #explore #chizeledimage #nba2k20 #celebritystylist #charlotte #haircut #charlottebarbershop #barber #beards #eastcharlotte #charlottestyle #celebritybarber #charlottebarber #makeover #suiterentals #rentalsuites #suites #businesssuites #cutoftheday #mensfashion #growth "Your Barber's Barber & Your Stylist’s Stylist”

A happy workplace brings more productivity and prosperity. Be a part of Web Mavens and grow your career with us.
#growth #happy #productivity #itmanagement #teamwork #webmavens #happyworkplace #projectmanagement #happycolleagues #worklife #workfun #teambuilding #groupwork #happyclient #growyourcareer #career

A happy workplace brings more productivity and prosperity. Be a part of Web Mavens and grow your career with us. #growth #happy #productivity #itmanagement #teamwork #webmavens #happyworkplace #projectmanagement #happycolleagues #worklife #workfun #teambuilding #groupwork #happyclient #growyourcareer #career

🎥Here’s a clip of this week video. Pre-poo has been such an important key element in my natural hair journey. Pre-poo offers that moisture that my hair needs in order to detangle so I can prep for my wash day routine. In this video I used theThe Mane Choice Prickly Pear Overnight Mask and my hair absolutely loved it. I used it a little bit differently from the instructions but overall I was very happy with the slip that it provided in order for me to detangle without the risk of breakage. Don’t forget to comment, like, share & subscribe! .
.
.
.
.
#naturalhair #curlyhair #youtube #youtuber #naturalhairjourney #prepoo #washday #washdayroutine #hairgoals #growth #themanechoice #luvyourmane #transitioninghair #transitioningtonatural #naturalhaircommunity #hairblogger #nycinfluencer #rosiecurlycrown

🎥Here’s a clip of this week video. Pre-poo has been such an important key element in my natural hair journey. Pre-poo offers that moisture that my hair needs in order to detangle so I can prep for my wash day routine. In this video I used theThe Mane Choice Prickly Pear Overnight Mask and my hair absolutely loved it. I used it a little bit differently from the instructions but overall I was very happy with the slip that it provided in order for me to detangle without the risk of breakage. Don’t forget to comment, like, share & subscribe! . . . . . #naturalhair #curlyhair #youtube #youtuber #naturalhairjourney #prepoo #washday #washdayroutine #hairgoals #growth #themanechoice #luvyourmane #transitioninghair #transitioningtonatural #naturalhaircommunity #hairblogger #nycinfluencer #rosiecurlycrown

NRCBIO provides athletes with supplements that may increase lean muscle, increase strength and stamina, increase fat burning, bolster female sexual motivation. 
Buy on www.nrcbio.co.za
Email us on info@nrcbio.co.za

#bikini #muscle build #gains #growth #stamina #leanmuscle #greatabs #fatburn #burnfat #bikinicompetition #bodybuilding #fitnesmotivation #gymlife #fitnessmodel #fitnessaddict #fitnessfood #fitnesssouthafrica #southafricafitness #thescienceoffitness

NRCBIO provides athletes with supplements that may increase lean muscle, increase strength and stamina, increase fat burning, bolster female sexual motivation. Buy on www.nrcbio.co.za Email us on [email protected] #bikini #muscle build #gains #growth #stamina #leanmuscle #greatabs #fatburn #burnfat #bikinicompetition #bodybuilding #fitnesmotivation #gymlife #fitnessmodel #fitnessaddict #fitnessfood #fitnesssouthafrica #southafricafitness #thescienceoffitness

Just out here patiently waiting on this growth meal by meal workout by workout 260 and climbing 🧗‍♀️! @jasen_kohli says let’s get fucking huge then that’s what we shall do is get fucking huge! #motivationmonday #growth #offseason #bulk

Just out here patiently waiting on this growth meal by meal workout by workout 260 and climbing 🧗‍♀️! @jasen_kohli says let’s get fucking huge then that’s what we shall do is get fucking huge! #motivationmonday #growth #offseason #bulk

🌻 • vintage yellow flower gold toned pin 💖✨ 👀
find us on @depop @mercari & @poshmark ➡️ atomheartlover or dm us on here to buy! 💗 { #flower #floral #forsale #yellow #gold #sunflower #growth #elevate #pretty #secondlife #jewelry #pin #pins #lit #outfit #ootd #fashion #photography #cute #depop #mercari #poshmark #vintage #topseller #reseller #resellers #rare }

🌻 • vintage yellow flower gold toned pin 💖✨ 👀 find us on @depop @mercari & @poshmark ➡️ atomheartlover or dm us on here to buy! 💗 { #flower #floral #forsale #yellow #gold #sunflower #growth #elevate #pretty #secondlife #jewelry #pin #pins #lit #outfit #ootd #fashion #photography #cute #depop #mercari #poshmark #vintage #topseller #reseller #resellers #rare }

SPIRITUALITY is around you, need to accept and change

#spirituality #tips #cosmicawakeningcentree #money #moneytips #positivity #growth #reikimaster #tarotreading #numerologist

SPIRITUALITY is around you, need to accept and change #spirituality #tips #cosmicawakeningcentree #money #moneytips #positivity #growth #reikimaster #tarotreading #numerologist

Do you think Star Wars would have been a great movie if there was no Dark Side to battle?

Do you think it would be a great movie if Luke, Han, Chewy and Leia just cruised the galaxy for 2.5hrs in the Millennium Falcon doing bad Yoda impressions?

No, of course not (minus moments of hilarity). My point being you need challenge, hurdles and obstacles for a great movie 🎥 
So too, your life. If you want the movie of your life to be great, you have to accept that life is hard. It’s challenging. Obstacles will need to be overcome for the story & journey to be great.

Once there is acceptance around this, when a hit comes there’s an invitation to lean into a perspective of - “how can I grow from this? What is the lesson? How is this connecting me to my essential nature?” Every species on the planet has evolved out of hardship and challenge. So too, with your own evolution. Without the mud, there is no lotus. Or in this case, without Darth there is no unfolding and awakening of Luke.

Lean into challenge. Choose to evolve. Make your life movie 🍿 great😎⚡️
#movies #challenge #presence #starwars #growth

Do you think Star Wars would have been a great movie if there was no Dark Side to battle? Do you think it would be a great movie if Luke, Han, Chewy and Leia just cruised the galaxy for 2.5hrs in the Millennium Falcon doing bad Yoda impressions? No, of course not (minus moments of hilarity). My point being you need challenge, hurdles and obstacles for a great movie 🎥 So too, your life. If you want the movie of your life to be great, you have to accept that life is hard. It’s challenging. Obstacles will need to be overcome for the story & journey to be great. Once there is acceptance around this, when a hit comes there’s an invitation to lean into a perspective of - “how can I grow from this? What is the lesson? How is this connecting me to my essential nature?” Every species on the planet has evolved out of hardship and challenge. So too, with your own evolution. Without the mud, there is no lotus. Or in this case, without Darth there is no unfolding and awakening of Luke. Lean into challenge. Choose to evolve. Make your life movie 🍿 great😎⚡️ #movies #challenge #presence #starwars #growth

#ReggieD #explorepage #explore 
#chizeledimage
#nba2k20
#celebritystylist 
#charlotte 
#haircut #charlottebarbershop 
#barber 
#beards
#eastcharlotte 
#charlottestyle 
#celebritybarber 
#charlottebarber #makeover 
#suiterentals #rentalsuites #suites #businesssuites
#cutoftheday #mensfashion #growth "Your Barber's Barber & Your Stylist’s Stylist”

#ReggieD #explorepage #explore #chizeledimage #nba2k20 #celebritystylist #charlotte #haircut #charlottebarbershop #barber #beards #eastcharlotte #charlottestyle #celebritybarber #charlottebarber #makeover #suiterentals #rentalsuites #suites #businesssuites #cutoftheday #mensfashion #growth "Your Barber's Barber & Your Stylist’s Stylist”

𝒜𝓁𝓌𝒶𝓎𝓈 𝒷𝓁𝑜𝑜𝓂𝒾𝓃𝑔 🌼
.
.
.
.
.
#photographer #photography #vibes #feelings #creativity #visual #peace #vibes #goodvibesonly #creativeoutlet #textures #colors #nature #desert #flowers #view #angle #outside #art #bloom #blooming #alwaysblooming #growth #alwaysgrowing #bluesky #words #minimablu #potd #photooftheday

𝒜𝓁𝓌𝒶𝓎𝓈 𝒷𝓁𝑜𝑜𝓂𝒾𝓃𝑔 🌼 . . . . . #photographer #photography #vibes #feelings #creativity #visual #peace #vibes #goodvibesonly #creativeoutlet #textures #colors #nature #desert #flowers #view #angle #outside #art #bloom #blooming #alwaysblooming #growth #alwaysgrowing #bluesky #words #minimablu #potd #photooftheday

@razzbristol 😍 Our seniors starting to build confidence. It takes a lot to be just thrown in and make something  up..
They didnt know about this..I asked for two volunteers and they offered.. one practice to check if sound was ok, then take one..👏👏
#confidence #skills #growth #overcomingfears #auditions #lifeskills #interviewready #bristolparents #bristolchildren #bristolbusiness #southglosmums #yatebristol

@razzbristol 😍 Our seniors starting to build confidence. It takes a lot to be just thrown in and make something up.. They didnt know about this..I asked for two volunteers and they offered.. one practice to check if sound was ok, then take one..👏👏 #confidence #skills #growth #overcomingfears #auditions #lifeskills #interviewready #bristolparents #bristolchildren #bristolbusiness #southglosmums #yatebristol

— I ain’t gotta give him brain to blow his mind. . . 🙃🌻✨🧘🏽‍♀️✨ #mom #milf #momiana #nawf #publishedauthor #authorsofinstagram #blackauthors #blackauthorsmatter #peace #love #growth #success #ceo #bosslady #amazing #unforgettable #irristible #irreplaceable #melanin #melaninpoppin #blackgirlmagic #blackgirls #staytuned #blog

— I ain’t gotta give him brain to blow his mind. . . 🙃🌻✨🧘🏽‍♀️✨ #mom #milf #momiana #nawf #publishedauthor #authorsofinstagram #blackauthors #blackauthorsmatter #peace #love #growth #success #ceo #bosslady #amazing #unforgettable #irristible #irreplaceable #melanin #melaninpoppin #blackgirlmagic #blackgirls #staytuned #blog

Introducing Entrepreneur Tip Tuesday for people who want to be in business, stay in business and grow in business.

#entrepreneur #businessowner #growth #tip

Introducing Entrepreneur Tip Tuesday for people who want to be in business, stay in business and grow in business. #entrepreneur #businessowner #growth #tip

The Art of Simplicity....love people that love you‼️ #yourewelcome ☺️ 🙌🏽✨☺️🙏🏽🤸🏽‍♂️💛🙌🏽✨#millionairemind #enoughisenough #prayer #money #peace #healing #growth  #tuesdaymorning #happiness #transformationtuesday #tuesdaymotivation #tuesdaythoughts #motivationalquotes  #men #women  #soulmates #purpose #JoelOsteenPodcast  #ididitshani #selfhelpbooks  #motivation #shanifacts  #bossbabe #bossbae #protectyourenergy #success #protectyourpeace #toxicrelationships

The Art of Simplicity....love people that love you‼️ #yourewelcome ☺️ 🙌🏽✨☺️🙏🏽🤸🏽‍♂️💛🙌🏽✨#millionairemind #enoughisenough #prayer #money #peace #healing #growth #tuesdaymorning #happiness #transformationtuesday #tuesdaymotivation #tuesdaythoughts #motivationalquotes #men #women #soulmates #purpose #JoelOsteenPodcast #ididitshani #selfhelpbooks #motivation #shanifacts #bossbabe #bossbae #protectyourenergy #success #protectyourpeace #toxicrelationships

Special package today! 
Honestly I forgot about this coming so when I received it (y’all can peep that on my story) it brought back the 4 months of cuts and work out into achieving this. 
Major shout out to my mentor Jetaine for pushing me through this and always being there for support and guidance, and to my bro Horatio who was right there with me grinding in cuts and getting his World Team promotion also 💫

Here is my favorite part though!!!! This is my fourth promotion in 2019 so far.... Iv been in corporate America for about 16-17 years now. How many promotions/bonuses/raises come a year for majority of corporate America??? Go ahead and read that again... #greatful #growth #worldteam #promotions #entreprenuer #helpingothers #changinglives #passion #lovewhatido #askmehow

Special package today! Honestly I forgot about this coming so when I received it (y’all can peep that on my story) it brought back the 4 months of cuts and work out into achieving this. Major shout out to my mentor Jetaine for pushing me through this and always being there for support and guidance, and to my bro Horatio who was right there with me grinding in cuts and getting his World Team promotion also 💫 Here is my favorite part though!!!! This is my fourth promotion in 2019 so far.... Iv been in corporate America for about 16-17 years now. How many promotions/bonuses/raises come a year for majority of corporate America??? Go ahead and read that again... #greatful #growth #worldteam #promotions #entreprenuer #helpingothers #changinglives #passion #lovewhatido #askmehow

Some times I just sit back and look at my pics like damn i ABSOLUTELY LOVE this woman right here!!!
#growth 
#selflove 
#27andstraightfromheaven 
#beautiful 
#Queen 
#RespectmyRoyalty

Some times I just sit back and look at my pics like damn i ABSOLUTELY LOVE this woman right here!!! #growth #selflove #27andstraightfromheaven #beautiful #Queen #RespectmyRoyalty

Take nothing for granted especially TIME..with family, friends, and yourself💗hold on to tight to what you cherish, maintain value, and your worth will continue strengthen your roots💪#knowyourworth #organic #growth #soulfulliving #deeplyrooted #loveyourself #embracethestorm #riseup 🌠

Take nothing for granted especially TIME..with family, friends, and yourself💗hold on to tight to what you cherish, maintain value, and your worth will continue strengthen your roots💪#knowyourworth #organic #growth #soulfulliving #deeplyrooted #loveyourself #embracethestorm #riseup 🌠

Stay motivated, your lame excuses is probably the reason why you are still broke.
Invest in FX TRADE/BINARY OPTIONS
and these could be your possible earnings in a week of trade.
$1000 to earn $7800
Binary Options is not a quick money scheme or Ponzi, your invested amount is being used to trade in the international stock market to give you return on your investment..ask me how to go about it.
.
.
.
.

#mindset #investor #daytrader #forex #forextrader #forexlifestyle #forexsignals #binary #binaryoptions #binarysignals #binarytrade #cryptotrader #cryptocurrency #bitcoin #bitcoinminer #bitcoinmining #ethereum #financialfreedom #makemoneyonline #money #foreignexchange #tradeonline #onlinebusiness #wealthcreator #wealth #bossup #growth #goaloriented #success

Stay motivated, your lame excuses is probably the reason why you are still broke. Invest in FX TRADE/BINARY OPTIONS and these could be your possible earnings in a week of trade. $1000 to earn $7800 Binary Options is not a quick money scheme or Ponzi, your invested amount is being used to trade in the international stock market to give you return on your investment..ask me how to go about it. . . . . #mindset #investor #daytrader #forex #forextrader #forexlifestyle #forexsignals #binary #binaryoptions #binarysignals #binarytrade #cryptotrader #cryptocurrency #bitcoin #bitcoinminer #bitcoinmining #ethereum #financialfreedom #makemoneyonline #money #foreignexchange #tradeonline #onlinebusiness #wealthcreator #wealth #bossup #growth #goaloriented #success

#ReggieD #explorepage #explore 
#chizeledimage
#nba2k20
#celebritystylist 
#charlotte 
#haircut #charlottebarbershop 
#barber 
#beards
#eastcharlotte 
#charlottestyle 
#celebritybarber 
#charlottebarber #makeover 
#suiterentals #rentalsuites #suites #businesssuites
#cutoftheday #mensfashion #growth "Your Barber's Barber & Your Stylist’s Stylist”

#ReggieD #explorepage #explore #chizeledimage #nba2k20 #celebritystylist #charlotte #haircut #charlottebarbershop #barber #beards #eastcharlotte #charlottestyle #celebritybarber #charlottebarber #makeover #suiterentals #rentalsuites #suites #businesssuites #cutoftheday #mensfashion #growth "Your Barber's Barber & Your Stylist’s Stylist”

#Growth or #economicdevelopment contributing to fulfillment of #lifepurpose (experience of #enjoyment) is real progress. 
#Education is for character development which leads to peace and happiness in the home, society and universe.
#namojinanam

#Growth or #economicdevelopment contributing to fulfillment of #lifepurpose (experience of #enjoyment) is real progress. #Education is for character development which leads to peace and happiness in the home, society and universe. #namojinanam

Backstage w/ @flipside863
The calm before the storm...
#pullupandplay
@lnyce .
.
.
.
.
.
.
.
.
.
#stagelife #stagedive #entertainment #entertainer #likers #likeforlikes #likeforlikeback #grind #Goals #tflers #growth #mask #purge #POLKVSEVERYBODY #polk #lakeland

Backstage w/ @flipside863 The calm before the storm... #pullupandplay @lnyce . . . . . . . . . . #stagelife #stagedive #entertainment #entertainer #likers #likeforlikes #likeforlikeback #grind #Goals #tflers #growth #mask #purge #POLKVSEVERYBODY #polk #lakeland

Be one one the first people to share The Good News! DM us some good news! Be apart of the life changing movement!
#good #goodnews #world #moevement #positivity #growth #goodoverbad #love #peace #mentalhealth #awareness #equality

Be one one the first people to share The Good News! DM us some good news! Be apart of the life changing movement! #good #goodnews #world #moevement #positivity #growth #goodoverbad #love #peace #mentalhealth #awareness #equality

We are here to aid you in building your #onlinebusiness #growth. If you are compromising with #digitalmarketing, then you are nowhere. For more details, call on 7979970743,8295101094 or visit our website bit.ly/2NctyL7
#socialmediamarketing  #searchengineoptimization #seo #sem #smo #googlerank #googletrends #webdevelopment #webdesign #webdeveloper #website  #design #web #developer #websitedesign #webdesigner  #programmer #graphicdesign #wordpress #branding #socialmedia #brandawareness  #smm

We are here to aid you in building your #onlinebusiness #growth. If you are compromising with #digitalmarketing, then you are nowhere. For more details, call on 7979970743,8295101094 or visit our website bit.ly/2NctyL7 #socialmediamarketing #searchengineoptimization #seo #sem #smo #googlerank #googletrends #webdevelopment #webdesign #webdeveloper #website #design #web #developer #websitedesign #webdesigner #programmer #graphicdesign #wordpress #branding #socialmedia #brandawareness #smm

#malmö #goodolddays @edument #growth

#malmö #goodolddays @edument #growth

I am #thankful to #all who said #no It's #because of #them #Ididit #myself #drwaynedyer #waynedyer #drdyerquotes #drwaynedyerquotes #gratitude #thankfulforeverything #youhaveeverythingtobethankfulfor #hardshipsequalsuccess #saynotono #bedetermined #goforwhatyouwant #doyouknowwhatyouwant #goforit #nosetbacks #dontletsetbacksholdyouback #youcandoit #growth #growthcomesfrompain #paincausesgrowth #dontgiveup #nevergiveup #thinkingintoresults #rediscoveryou

I am #thankful to #all who said #no It's #because of #them #Ididit #myself #drwaynedyer #waynedyer #drdyerquotes #drwaynedyerquotes #gratitude #thankfulforeverything #youhaveeverythingtobethankfulfor #hardshipsequalsuccess #saynotono #bedetermined #goforwhatyouwant #doyouknowwhatyouwant #goforit #nosetbacks #dontletsetbacksholdyouback #youcandoit #growth #growthcomesfrompain #paincausesgrowth #dontgiveup #nevergiveup #thinkingintoresults #rediscoveryou

This is why we don't try. It's not that we don't want to try, it's the environment that we're in that prohibits us from trying.

Be with the right crowd. And if you are in a position of power, use it wisely.

Create a psychologically safe environment.

#Growth #Try #Learning

This is why we don't try. It's not that we don't want to try, it's the environment that we're in that prohibits us from trying. Be with the right crowd. And if you are in a position of power, use it wisely. Create a psychologically safe environment. #Growth #Try #Learning

#mentalhealth #mentalhealthawareness #therapy #breakthestigma #selfcare #healing #psychology #clinicalpsychology #growth #mentalhealthwarrior #mentalhealthisimportant #mentalhealthrecovery #psychotherapy #transformingscars #keepgoing #depressionawareness #depressionhelp #depression #anxiety #anxietyawareness #eatingdisorderrecovery #trauma #ptsdrecovery #ptsdawareness #suicideprevention #suicideawarness #bipolar #bipolarawareness

#mentalhealth #mentalhealthawareness #therapy #breakthestigma #selfcare #healing #psychology #clinicalpsychology #growth #mentalhealthwarrior #mentalhealthisimportant #mentalhealthrecovery #psychotherapy #transformingscars #keepgoing #depressionawareness #depressionhelp #depression #anxiety #anxietyawareness #eatingdisorderrecovery #trauma #ptsdrecovery #ptsdawareness #suicideprevention #suicideawarness #bipolar #bipolarawareness

We, like Mother Nature are in constant change. Forever shedding old ways, regenerating, growing. Energy in motion... Each & Every one of us leaving footprints of times past, steps for others to follow if need be. In times of extreme conditions we learn to bend so we dont break. Flexible beyond measures, calculations, expectations, perceptions, beliefs, that are limiting and preconceived. We keep on stepping... Thankful for realizing there are so many different paths & ways to step. Whether I choose to baby step, or take those giant leaps of Faith. So here's cheers to being able to skip, dance, run, cartwheel, jog, ride, walk on My path!!!
To the forward steps, 
The backward steps,
The side steps, 
And even the miss steps...
To the times I've stepped off the beaten path & stumbled along the untrodden ones. The moments when I've had to pick myself up and brush myself off & simply kept stepping unable to see the whole path but rather trusting. Intrigued by the unknown.... What next!?! Grateful for all the steps I've taken thus far... for each & every one has counted, each one showing me another part of myself. The parts I've needed to learn from, the parts ive needed to heal, the parts of self I'm blessed for... all making up a whole complete self. Accepting and embracing all of me so that I can then choose what to keep & what needs to go... Cheers to constant change whether we like it or not it's happening... so CHOOSE to embrace!!! May we all continue to move along our paths in our own Unique unwavering way. 🙏
.
.
.
#energy #keeponstepping #uniquepath #footprints #change #growth #mothernature #grateful #blessings #lessons #empowered #embrace #bravethedark #stepintothelight #namaste #naturehike #retreat #waterfall

We, like Mother Nature are in constant change. Forever shedding old ways, regenerating, growing. Energy in motion... Each & Every one of us leaving footprints of times past, steps for others to follow if need be. In times of extreme conditions we learn to bend so we dont break. Flexible beyond measures, calculations, expectations, perceptions, beliefs, that are limiting and preconceived. We keep on stepping... Thankful for realizing there are so many different paths & ways to step. Whether I choose to baby step, or take those giant leaps of Faith. So here's cheers to being able to skip, dance, run, cartwheel, jog, ride, walk on My path!!! To the forward steps, The backward steps, The side steps, And even the miss steps... To the times I've stepped off the beaten path & stumbled along the untrodden ones. The moments when I've had to pick myself up and brush myself off & simply kept stepping unable to see the whole path but rather trusting. Intrigued by the unknown.... What next!?! Grateful for all the steps I've taken thus far... for each & every one has counted, each one showing me another part of myself. The parts I've needed to learn from, the parts ive needed to heal, the parts of self I'm blessed for... all making up a whole complete self. Accepting and embracing all of me so that I can then choose what to keep & what needs to go... Cheers to constant change whether we like it or not it's happening... so CHOOSE to embrace!!! May we all continue to move along our paths in our own Unique unwavering way. 🙏 . . . #energy #keeponstepping #uniquepath #footprints #change #growth #mothernature #grateful #blessings #lessons #empowered #embrace #bravethedark #stepintothelight #namaste #naturehike #retreat #waterfall

#ReggieD #explorepage #explore 
#chizeledimage
#nba2k20
#celebritystylist 
#charlotte 
#haircut #charlottebarbershop 
#barber 
#beards
#eastcharlotte 
#charlottestyle 
#celebritybarber 
#charlottebarber #makeover 
#suiterentals #rentalsuites #suites #businesssuites
#cutoftheday #mensfashion #growth "Your Barber's Barber & Your Stylist’s Stylist”

#ReggieD #explorepage #explore #chizeledimage #nba2k20 #celebritystylist #charlotte #haircut #charlottebarbershop #barber #beards #eastcharlotte #charlottestyle #celebritybarber #charlottebarber #makeover #suiterentals #rentalsuites #suites #businesssuites #cutoftheday #mensfashion #growth "Your Barber's Barber & Your Stylist’s Stylist”

#ReggieD #explorepage #explore 
#chizeledimage
#nba2k20
#celebritystylist 
#charlotte 
#haircut #charlottebarbershop 
#barber 
#beards
#eastcharlotte 
#charlottestyle 
#celebritybarber 
#charlottebarber #makeover 
#suiterentals #rentalsuites #suites #businesssuites
#cutoftheday #mensfashion #growth "Your Barber's Barber & Your Stylist’s Stylist”

#ReggieD #explorepage #explore #chizeledimage #nba2k20 #celebritystylist #charlotte #haircut #charlottebarbershop #barber #beards #eastcharlotte #charlottestyle #celebritybarber #charlottebarber #makeover #suiterentals #rentalsuites #suites #businesssuites #cutoftheday #mensfashion #growth "Your Barber's Barber & Your Stylist’s Stylist”

Follow 👉 @Astral.Dimension
•Tag someone who needs to see this •Turn on post notification so you don't miss a thing 🌌
•Follow 👉 @Universe.Inside.You

Follow 👉 @Astral.Dimension •Tag someone who needs to see this •Turn on post notification so you don't miss a thing 🌌 •Follow 👉 @Universe.Inside.You

Good afternoon everyone! 
We have our first IHSA meeting for Fall 2019!! Come to learn about us and Industrial Hemp!
A great opportunity to meet others who want change! 
WHEN: September 24th
TIME: 5:00PM-6:00PM
WHERE: LIBRARY 201
#change #growth #industrialhemp #humans #takecareofourearth

Good afternoon everyone! We have our first IHSA meeting for Fall 2019!! Come to learn about us and Industrial Hemp! A great opportunity to meet others who want change! WHEN: September 24th TIME: 5:00PM-6:00PM WHERE: LIBRARY 201 #change #growth #industrialhemp #humans #takecareofourearth

✨Daily Thought For All My Lovers & Seekers Out There: You Can’t Rewrite Your History, But You Can Change The Story Your Future Tells.✨ Share Your Thoughts Below...

✨Daily Thought For All My Lovers & Seekers Out There: You Can’t Rewrite Your History, But You Can Change The Story Your Future Tells.✨ Share Your Thoughts Below...

#ReggieD #explorepage #explore 
#chizeledimage
#nba2k20
#celebritystylist 
#charlotte 
#haircut #charlottebarbershop 
#barber 
#beards
#eastcharlotte 
#charlottestyle 
#celebritybarber 
#charlottebarber #makeover 
#suiterentals #rentalsuites #suites #businesssuites
#cutoftheday #mensfashion #growth "Your Barber's Barber & Your Stylist’s Stylist”

#ReggieD #explorepage #explore #chizeledimage #nba2k20 #celebritystylist #charlotte #haircut #charlottebarbershop #barber #beards #eastcharlotte #charlottestyle #celebritybarber #charlottebarber #makeover #suiterentals #rentalsuites #suites #businesssuites #cutoftheday #mensfashion #growth "Your Barber's Barber & Your Stylist’s Stylist”

“But more importantly, the appeal of mastery as a life-path lies in the fact that it allows one to take control of one’s life. As a species we are distinguished from our ancestors in our ability to devote ourselves to the long-term goal of becoming a master in a chosen field, and through the process of striving towards such a goal, sculpt our character and shape our destiny.” @academyofideas

“But more importantly, the appeal of mastery as a life-path lies in the fact that it allows one to take control of one’s life. As a species we are distinguished from our ancestors in our ability to devote ourselves to the long-term goal of becoming a master in a chosen field, and through the process of striving towards such a goal, sculpt our character and shape our destiny.” @academyofideas

#ReggieD #explorepage #explore 
#chizeledimage
#nba2k20
#celebritystylist 
#charlotte 
#haircut #charlottebarbershop 
#barber 
#beards
#eastcharlotte 
#charlottestyle 
#celebritybarber 
#charlottebarber #makeover 
#suiterentals #rentalsuites #suites #businesssuites
#cutoftheday #mensfashion #growth "Your Barber's Barber & Your Stylist’s Stylist”

#ReggieD #explorepage #explore #chizeledimage #nba2k20 #celebritystylist #charlotte #haircut #charlottebarbershop #barber #beards #eastcharlotte #charlottestyle #celebritybarber #charlottebarber #makeover #suiterentals #rentalsuites #suites #businesssuites #cutoftheday #mensfashion #growth "Your Barber's Barber & Your Stylist’s Stylist”

Pumpkin season 😍 
Can someone make me these from the @healthfood 🧡🍁🍂 @sabrinafeery you’re up! 💕

Pumpkin season 😍 Can someone make me these from the @healthfood 🧡🍁🍂 @sabrinafeery you’re up! 💕

Fantastic first day at club week, in 3 hours we got over 55 emails! It really shows how much of an impact our club can make on the community! Our next day is Wednesday, from 1-5pm. Stop by for some free candy :) #club #student #impact #community #growth #university

Fantastic first day at club week, in 3 hours we got over 55 emails! It really shows how much of an impact our club can make on the community! Our next day is Wednesday, from 1-5pm. Stop by for some free candy :) #club #student #impact #community #growth #university

.
Every now and then I like to throw at myself a challenge that is something different or even seems a bit mad at the time.
.
This shot is at the Raw Challenge Obstacle course with my workout crew. I didn't need to face much fear or apprehension for this one...it was fun, laughing at ourselves, muddy madness.
.
For growth create fun and adventure. Approach situations and challenges with courage and an open mind. .
#adventurous #butnotreckless #growth #openminded #manastrengthandconditioning #yoga #crossfit

. Every now and then I like to throw at myself a challenge that is something different or even seems a bit mad at the time. . This shot is at the Raw Challenge Obstacle course with my workout crew. I didn't need to face much fear or apprehension for this one...it was fun, laughing at ourselves, muddy madness. . For growth create fun and adventure. Approach situations and challenges with courage and an open mind. . #adventurous #butnotreckless #growth #openminded #manastrengthandconditioning #yoga #crossfit

⭐️ Girl Power Loop is live now! ♥️ …We are a community of women inspired to support, raise up, and engage with one another! Join us! it’s super quick & easy! 🎉
.
.
.
Go to @grlpowerloop and follow the instructions on the main LOOP IS LIVE post ♥️
.
.
.
.
#darlingmovement #motivation #growth#positivevibe #beyou #selflove#believeinyourself #girlpower #grlpowerloop#womenempowerment #gogirlgo #support#tagafriend #loopydeloop 💃

⭐️ Girl Power Loop is live now! ♥️ …We are a community of women inspired to support, raise up, and engage with one another! Join us! it’s super quick & easy! 🎉 . . . Go to @grlpowerloop and follow the instructions on the main LOOP IS LIVE post ♥️ . . . . #darlingmovement #motivation #growth#positivevibe #beyou #selflove#believeinyourself #girlpower #grlpowerloop#womenempowerment #gogirlgo #support#tagafriend #loopydeloop 💃

“In all things of nature there is something of the marvelous.” ARISTOTLE .

What a place to host our first outdoor workshop. A morning immersed in the mountains encouraged looking upwards & outwards. Gaining new insights & perspective. Becoming aware of thoughts, through the silence of presence.
⠀⠀
Nature was our greatest guide and it was a true “awakening”. As described by one of one of the attendees. Our feet wandered, our eyes marveled, we embraced every offering gifted by creation. Listening & learning in the silence. And it was marvelous. ⠀⠀
Join us for our next adventure. ⠀⠀
.

#juliahunterlifecoach #lifecoach #growth #life #motivation #positiveattitude #goodthoughts #abundancemindset #positiveenergy #lifelessons #raiseyourfrequency #lifepurpose #liveinspired #mindandbody #wellnessjourney #naturalconnection #hiking #hikecapetown #mountains #awareness #hikingculture #womanwhohike #explore #ilovehiking #wanderlust #honeyguide_sa

“In all things of nature there is something of the marvelous.” ARISTOTLE . What a place to host our first outdoor workshop. A morning immersed in the mountains encouraged looking upwards & outwards. Gaining new insights & perspective. Becoming aware of thoughts, through the silence of presence. ⠀⠀ Nature was our greatest guide and it was a true “awakening”. As described by one of one of the attendees. Our feet wandered, our eyes marveled, we embraced every offering gifted by creation. Listening & learning in the silence. And it was marvelous. ⠀⠀ Join us for our next adventure. ⠀⠀ . #juliahunterlifecoach #lifecoach #growth #life #motivation #positiveattitude #goodthoughts #abundancemindset #positiveenergy #lifelessons #raiseyourfrequency #lifepurpose #liveinspired #mindandbody #wellnessjourney #naturalconnection #hiking #hikecapetown #mountains #awareness #hikingculture #womanwhohike #explore #ilovehiking #wanderlust #honeyguide_sa

#SelfLove & High Expectations - recorded this almost 2 years ago...2 years later...still relevant .
.
. .
#empath #spirituality #spiritualgansta #Spiritualwarfare #spiritual #mood  #knowthyself #endurance #balance #knowledge #woke #power #vibratehigher #gods #elevation #ascension #growth #conscious #consciousness.

#SelfLove & High Expectations - recorded this almost 2 years ago...2 years later...still relevant . . . . #empath #spirituality #spiritualgansta #Spiritualwarfare #spiritual #mood #knowthyself #endurance #balance #knowledge #woke #power #vibratehigher #gods #elevation #ascension #growth #conscious #consciousness.

Hi Beauties!!! Just posted a new video on my YouTube channel! I wanted to do another video on pre-poo since I feel like it’s such an important step on my wash day routine. Check it out and let me know what you think. Don’t forget to comment, like, share & subscribe!! 💞
.
.
.
.
.
#naturalhair #curlyhair #youtube #youtuber #naturalhairjourney #prepoo #washday #washdayroutine #hairgoals #growth #themanechoice #luvyourmane #transitioninghair #transitioningtonatural #naturalhaircommunity #hairblogger #nycinfluencer #rosiecurlycrown

Hi Beauties!!! Just posted a new video on my YouTube channel! I wanted to do another video on pre-poo since I feel like it’s such an important step on my wash day routine. Check it out and let me know what you think. Don’t forget to comment, like, share & subscribe!! 💞 . . . . . #naturalhair #curlyhair #youtube #youtuber #naturalhairjourney #prepoo #washday #washdayroutine #hairgoals #growth #themanechoice #luvyourmane #transitioninghair #transitioningtonatural #naturalhaircommunity #hairblogger #nycinfluencer #rosiecurlycrown

#change #strength #determination #hope #options #obstacles #will #power #persistence #independence #lessons #life #athlete #aesthetics #fitfam #fitspo #fitness  #fitness #fitnessmodel #fitsporation #gym  #instafitness #nutrition #sport #sportsnutrition  #thereisalwaysaway #growth #power #faith #onlyyoucanmkeithappen

#change #strength #determination #hope #options #obstacles #will #power #persistence #independence #lessons #life #athlete #aesthetics #fitfam #fitspo #fitness #fitness #fitnessmodel #fitsporation #gym #instafitness #nutrition #sport #sportsnutrition #thereisalwaysaway #growth #power #faith #onlyyoucanmkeithappen

Nothing like a birds eye view of some birds eye 👁🦉🐒 #reliccreationsto

Nothing like a birds eye view of some birds eye 👁🦉🐒 #reliccreationsto

Workplace Engagement is Key for Profitable Sustainable Company. And Happiness is Key 🔑 for Engagement. #profit #growth #worklifebalance #delhi #india #nepal #bhutan #srilanka #canada #punjab #haryana #happiness #coach #leader #leadership

Workplace Engagement is Key for Profitable Sustainable Company. And Happiness is Key 🔑 for Engagement. #profit #growth #worklifebalance #delhi #india #nepal #bhutan #srilanka #canada #punjab #haryana #happiness #coach #leader #leadership

Some days will be wild - some days will be free. Eternally grateful 💫💕🌸🌿 #keeponrising #foundation #seeds #soil #growth #liveinallyourcolors #roots #growahappylife

Some days will be wild - some days will be free. Eternally grateful 💫💕🌸🌿 #keeponrising #foundation #seeds #soil #growth #liveinallyourcolors #roots #growahappylife

#ReggieD #explorepage #explore 
#chizeledimage
#nba2k20
#celebritystylist 
#charlotte 
#haircut #charlottebarbershop 
#barber 
#beards
#eastcharlotte 
#charlottestyle 
#celebritybarber 
#charlottebarber #makeover 
#suiterentals #rentalsuites #suites #businesssuites
#cutoftheday #mensfashion #growth "Your Barber's Barber & Your Stylist’s Stylist”

#ReggieD #explorepage #explore #chizeledimage #nba2k20 #celebritystylist #charlotte #haircut #charlottebarbershop #barber #beards #eastcharlotte #charlottestyle #celebritybarber #charlottebarber #makeover #suiterentals #rentalsuites #suites #businesssuites #cutoftheday #mensfashion #growth "Your Barber's Barber & Your Stylist’s Stylist”

#autohash #Babhnan #India #UttarPradesh #leaf #nature #fall #outdoors #flora #bright #growth #summer #tree #garden #rain #park #grass #sun #branch #lush #hanging

#autohash #Babhnan #India #UttarPradesh #leaf #nature #fall #outdoors #flora #bright #growth #summer #tree #garden #rain #park #grass #sun #branch #lush #hanging

I got her back on another level so watch yours 👀 @coachstormy

I got her back on another level so watch yours 👀 @coachstormy

• e l e v a t e • your consciousness by learning not to take things personally. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
As social beings, it’s natural to define who we are through the relationships we have with others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
However, when we start taking things personally, we give individuals unnecessary power over us... more than they should ever be allowed to have.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We may think we are responsible for what others say and do. However, isn't this also an assumption that everything... is about ‘YOU’?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s not about you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Instead of taking things personally, remind yourself that this person is dealing with their own thoughts, feelings, beliefs and opinions. Their emotional weight no longer needs to become your emotional weight.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s a big lesson to learn.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let’s explore more helpful perspectives in this super short video below. You’ll hear advice from other readers, Oprah, and the author himself.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
To your personal freedom 😊🙏⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://www.youtube.com/watch?v=H4jn18Oo3YE&t=105s⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogitimesuniversity #Selfdevelopment #growth #learning #coaching #coach #onlinecourse #lifecoach #spirituality #personalgrowth #marketing #meditation #selftaught #oneminutepayitforward #givingback #beyou #selfempowerment #change #evolve #courses

• e l e v a t e • your consciousness by learning not to take things personally. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As social beings, it’s natural to define who we are through the relationships we have with others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ However, when we start taking things personally, we give individuals unnecessary power over us... more than they should ever be allowed to have.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We may think we are responsible for what others say and do. However, isn't this also an assumption that everything... is about ‘YOU’?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s not about you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instead of taking things personally, remind yourself that this person is dealing with their own thoughts, feelings, beliefs and opinions. Their emotional weight no longer needs to become your emotional weight.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s a big lesson to learn.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let’s explore more helpful perspectives in this super short video below. You’ll hear advice from other readers, Oprah, and the author himself.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To your personal freedom 😊🙏⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.youtube.com/watch?v=H4jn18Oo3YE&t=105s⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogitimesuniversity #Selfdevelopment #growth #learning #coaching #coach #onlinecourse #lifecoach #spirituality #personalgrowth #marketing #meditation #selftaught #oneminutepayitforward #givingback #beyou #selfempowerment #change #evolve #courses

We help our Partners to Enlarge their Business Identity & Gain Huge Reputation in the industry.

#IQInfotech #TuesdayMotivation #TuesdayThoughts #TuesdayFeelings #Dreams #Success #Growth #Revenue #BusinessIdentity #Reputation #Influence

We help our Partners to Enlarge their Business Identity & Gain Huge Reputation in the industry. #IQInfotech #TuesdayMotivation #TuesdayThoughts #TuesdayFeelings #Dreams #Success #Growth #Revenue #BusinessIdentity #Reputation #Influence

Our Indoor plant family is coming along nicely. The fern is producing flowers/seeds/what ever those are, for the first time so that's exciting to see. It's just been thriving the last few months. Our Orchid is about three years old now. Still now flowers but lots of bulb and leaf growth. It looks healthy so we are hoping some time soon it will start producing flowers. Cant remember what Orchid variety it is other than that it makes small orange flowers.

Our Indoor plant family is coming along nicely. The fern is producing flowers/seeds/what ever those are, for the first time so that's exciting to see. It's just been thriving the last few months. Our Orchid is about three years old now. Still now flowers but lots of bulb and leaf growth. It looks healthy so we are hoping some time soon it will start producing flowers. Cant remember what Orchid variety it is other than that it makes small orange flowers.

#ReggieD #explorepage #explore 
#chizeledimage
#nba2k20
#celebritystylist 
#charlotte 
#haircut #charlottebarbershop 
#barber 
#beards
#eastcharlotte 
#charlottestyle 
#celebritybarber 
#charlottebarber #makeover 
#suiterentals #rentalsuites #suites #businesssuites
#cutoftheday #mensfashion #growth "Your Barber's Barber & Your Stylist’s Stylist”

#ReggieD #explorepage #explore #chizeledimage #nba2k20 #celebritystylist #charlotte #haircut #charlottebarbershop #barber #beards #eastcharlotte #charlottestyle #celebritybarber #charlottebarber #makeover #suiterentals #rentalsuites #suites #businesssuites #cutoftheday #mensfashion #growth "Your Barber's Barber & Your Stylist’s Stylist”

@abundancereikihealing @atters1 
There is a reason for The Universe suggesting you rest your body and spirit, dear one; it is time to get ready for another upward push! Over the next few weeks, you will be receiving quite a bit more information and tools to use as your Earth progresses to the next step of its evolution. There is no need for extra preparation…the previous shifts have given you what you need. (Smiling) Take a deep breath and get ready to move forward. As always, The Universe is beside you every step of the way. 
Love and Light 🙏🏼🧡
#rest #energy #space #selfhealers #wellness #reiki #growth #universe #grounding #peace #mefirst  #higherself #yourspace #selfcare #healing #courage #healingvibes  #meditation #breathe #kundalini #abundance #abundancereikihealing 🧘‍♀️🙏🏼✨🐍🐅

@abundancereikihealing @atters1 There is a reason for The Universe suggesting you rest your body and spirit, dear one; it is time to get ready for another upward push! Over the next few weeks, you will be receiving quite a bit more information and tools to use as your Earth progresses to the next step of its evolution. There is no need for extra preparation…the previous shifts have given you what you need. (Smiling) Take a deep breath and get ready to move forward. As always, The Universe is beside you every step of the way. Love and Light 🙏🏼🧡 #rest #energy #space #selfhealers #wellness #reiki #growth #universe #grounding #peace #mefirst #higherself #yourspace #selfcare #healing #courage #healingvibes #meditation #breathe #kundalini #abundance #abundancereikihealing 🧘‍♀️🙏🏼✨🐍🐅

I'm on Day 1 and I'm a hot mess!
This book teaches you how to confront what's stopping you in life.  I'm so happy I stumbled upon it. 💞 
@authormelodybeattie 
#healing #growth #gratitude #dreams #love #family #miracles #happiness #sadness #exhaustion #anxiety #stress #depression #success #books #selfexpression #relationships

I'm on Day 1 and I'm a hot mess! This book teaches you how to confront what's stopping you in life. I'm so happy I stumbled upon it. 💞 @authormelodybeattie #healing #growth #gratitude #dreams #love #family #miracles #happiness #sadness #exhaustion #anxiety #stress #depression #success #books #selfexpression #relationships

#autohash #Babhnan #India #UttarPradesh #nature #flower #summer #flora #leaf #garden #floral #outdoors #chamomile #growth #blooming #medicine #bright #petal #fall #environment #romance

#autohash #Babhnan #India #UttarPradesh #nature #flower #summer #flora #leaf #garden #floral #outdoors #chamomile #growth #blooming #medicine #bright #petal #fall #environment #romance

⭐️🎀What type of cheerleader are you?? Or are you all 3?? Let us know!🎀⭐️
*
*
*
*
*
*
*
*
*
*
*
#cheerleading #cheer #promo #sport #cali #CEA #CA #panthers #tumbling #foryou #worlds #Summit #NCA  #follow #champions #flyers #bases #backspots #allstarcheer #highschool #highschoolcheer #dance #jump #growth #rockstar #california  #work #recommended #conditioning  #worldchamps

⭐️🎀What type of cheerleader are you?? Or are you all 3?? Let us know!🎀⭐️ * * * * * * * * * * * #cheerleading #cheer #promo #sport #cali #CEA #CA #panthers #tumbling #foryou #worlds #Summit #NCA #follow #champions #flyers #bases #backspots #allstarcheer #highschool #highschoolcheer #dance #jump #growth #rockstar #california #work #recommended #conditioning #worldchamps

I'm so happy to be on this journey with you ❤️ @melissa_deanne_yoga

I'm so happy to be on this journey with you ❤️ @melissa_deanne_yoga

It has taken me a while to get comfortable enough for heavy leg curls with failure reps.
Small incremental gains are building more confidence.
Thanks to @dr.pro.dorianhaywood for pushing me past fears of pulling a hamstring or adductor!
All days are very strategic with reps, sets and sequence. 
Love the intermittent “all of them” indicating work in failure is coming your way.
Great 1-2 combination of 4 sets heavy leg curl and the iso standing single leg hamstring curl for another 3-4 sets. 16-21 rep targets for sets 1 and 2. For the work sets - 10-12 reps failing with assisted spots on the last few.
Even the isolation work is getting heavier, so there is progression. 
Add hamstring extensions, walking lunges and finish with wide stance squats...
Lot’s of muscle damage and blood flow to stretch the fascia (muscle coverings) to promote growth.
Expected soreness for 3 solid days, so plenty of recovery to follow.
Chasing difficult goals should bring out your best!
Be a gamer when it’s time to perform!

It has taken me a while to get comfortable enough for heavy leg curls with failure reps. Small incremental gains are building more confidence. Thanks to @dr.pro.dorianhaywood for pushing me past fears of pulling a hamstring or adductor! All days are very strategic with reps, sets and sequence. Love the intermittent “all of them” indicating work in failure is coming your way. Great 1-2 combination of 4 sets heavy leg curl and the iso standing single leg hamstring curl for another 3-4 sets. 16-21 rep targets for sets 1 and 2. For the work sets - 10-12 reps failing with assisted spots on the last few. Even the isolation work is getting heavier, so there is progression. Add hamstring extensions, walking lunges and finish with wide stance squats... Lot’s of muscle damage and blood flow to stretch the fascia (muscle coverings) to promote growth. Expected soreness for 3 solid days, so plenty of recovery to follow. Chasing difficult goals should bring out your best! Be a gamer when it’s time to perform!

people won’t understand your pain, your struggles, your scars. your scars are nothing to be ashamed of, and though you may feel self conscious of them, the stares, not knowing whether or not to wear those short sleeve tops or shorts or crops etc, you will make your piece with them one day. you will see them as a part of your journey, a physical way of seeing your progress as they start to fade. don’t worry yourself with the comments and judgements of others, they dont understand your journey and what you’ve been through. stay strong loves 💗

people won’t understand your pain, your struggles, your scars. your scars are nothing to be ashamed of, and though you may feel self conscious of them, the stares, not knowing whether or not to wear those short sleeve tops or shorts or crops etc, you will make your piece with them one day. you will see them as a part of your journey, a physical way of seeing your progress as they start to fade. don’t worry yourself with the comments and judgements of others, they dont understand your journey and what you’ve been through. stay strong loves 💗

Learning new habits through self care, self love & overall healing has come to teach me how the simple things truly fuel your soul. I’m loving hot tea at night; Journaling about gratitude & goals; Attempting to embrace meditation & soaking up the little strides at that task... Bc hot damn it takes work; Valuing sleep, rest & downtime. ✨ Not grading my worth based on being busy and all the external things; But rather, looking within and being mindful of the present. Through this- I’ll tell ya what- all in all - I’m realizing what we’re truly seeking at all times is a feeling. All that outside stuff isn’t the end all goal. It’s that inner feeling we’re after. By being aware of that, I’m learning & embracing life little by little- that much more. Loving each day for what it is. Putting the work in to do so, everyday. Feeling blessed. Cheers to that. 🌚✨ #FITstyleMadeForYou #SelfLove #SelfCare #Connection #Mind #Body #Spirit •
•
•
•
#health #wellness #inspo #inspire #motivation #support #courage #recovery #strength #love #mentalhealth #women #womensupportingwomen #support #growth #momlife

Learning new habits through self care, self love & overall healing has come to teach me how the simple things truly fuel your soul. I’m loving hot tea at night; Journaling about gratitude & goals; Attempting to embrace meditation & soaking up the little strides at that task... Bc hot damn it takes work; Valuing sleep, rest & downtime. ✨ Not grading my worth based on being busy and all the external things; But rather, looking within and being mindful of the present. Through this- I’ll tell ya what- all in all - I’m realizing what we’re truly seeking at all times is a feeling. All that outside stuff isn’t the end all goal. It’s that inner feeling we’re after. By being aware of that, I’m learning & embracing life little by little- that much more. Loving each day for what it is. Putting the work in to do so, everyday. Feeling blessed. Cheers to that. 🌚✨ #FITstyleMadeForYou #SelfLove #SelfCare #Connection #Mind #Body #Spirit • • • • #health #wellness #inspo #inspire #motivation #support #courage #recovery #strength #love #mentalhealth #women #womensupportingwomen #support #growth #momlife

Forbes Top 10 🔥
-
#Top10 #Professional #International #RealEstate #RealEstateAgent #NewConstruction #Condo #Investment #Market #Growth #Investor #Cool #Business #Money #Entrepreneur #Millionaire #Billionaire #Success #Lifestyle #RealEstateNews #RealEstateSales #Inspiration #Motivation #TorontoLife #TorontoRealEstate #Toronto #NorthAmerica #Forbes #Private #Influencer

Forbes Top 10 🔥 - #Top10 #Professional #International #RealEstate #RealEstateAgent #NewConstruction #Condo #Investment #Market #Growth #Investor #Cool #Business #Money #Entrepreneur #Millionaire #Billionaire #Success #Lifestyle #RealEstateNews #RealEstateSales #Inspiration #Motivation #TorontoLife #TorontoRealEstate #Toronto #NorthAmerica #Forbes #Private #Influencer

#NoTopic #OffTopic #Sports #Life #Growth #Consistency #Persistence #Progress #Patience #Boxing #Legend #WatchNow #PodCast #IGlive #live

#NoTopic #OffTopic #Sports #Life #Growth #Consistency #Persistence #Progress #Patience #Boxing #Legend #WatchNow #PodCast #IGlive #live

We keep our beautiful parts all alone in the dark, hiding them from the light of day.⁣
⁣
But they shimmer like stars in the comforting blanket of night, refusing to dimmer, to disappear.⁣
⁣
So we befriend the moon because the sun is sometimes to harsh. 🌙⁣
⁣
Bathing in her moonlight we whisper our secrets between the ebbs, removing the veil that has been placed upon our hearts.⁣
⁣
She is the witness to our softness, to our hurt, our constellations.⁣
⁣
While the glow calls her name, she rises, deep from within ourselves, deep from our inner light. ⁣
⁣
Urging us to open our gates, our souls, our waters.⁣
⁣
And in that soft velvet darkness we realize our beautiful parts, stepping in to them, remembering them, becoming the glow that illuminates the night.⁣
⁣
And as the moon reaches her full we understand that her glow is a reflection of our own light.⁣
⁣
A light in the dark reminding us of our beauty.✨⁣
⁣
// Ademir Pasic
.
.
.
#poem #fullmoonritual #honoryouremotions #fullmooninpisces #spirituality #spirit #soul #souljourney #mindfullness #awareness #vulnerability #selfie #moon #yin #meditation #divinefeminine #healing #growth #accaptance #sacredspace #healingspace #moonlight #harvestmoon #magic #witch #mindbodysoul #risehiger #vibratehigher #selfcare #poetry

We keep our beautiful parts all alone in the dark, hiding them from the light of day.⁣ ⁣ But they shimmer like stars in the comforting blanket of night, refusing to dimmer, to disappear.⁣ ⁣ So we befriend the moon because the sun is sometimes to harsh. 🌙⁣ ⁣ Bathing in her moonlight we whisper our secrets between the ebbs, removing the veil that has been placed upon our hearts.⁣ ⁣ She is the witness to our softness, to our hurt, our constellations.⁣ ⁣ While the glow calls her name, she rises, deep from within ourselves, deep from our inner light. ⁣ ⁣ Urging us to open our gates, our souls, our waters.⁣ ⁣ And in that soft velvet darkness we realize our beautiful parts, stepping in to them, remembering them, becoming the glow that illuminates the night.⁣ ⁣ And as the moon reaches her full we understand that her glow is a reflection of our own light.⁣ ⁣ A light in the dark reminding us of our beauty.✨⁣ ⁣ // Ademir Pasic . . . #poem #fullmoonritual #honoryouremotions #fullmooninpisces #spirituality #spirit #soul #souljourney #mindfullness #awareness #vulnerability #selfie #moon #yin #meditation #divinefeminine #healing #growth #accaptance #sacredspace #healingspace #moonlight #harvestmoon #magic #witch #mindbodysoul #risehiger #vibratehigher #selfcare #poetry

Resin handpainted koi magnet #koi #resinart #growth #luck #resinart #magnet #koifish #koipond #artoninstagram #artistoninsta #instaart #resincharms #resincrafts #epoxyresin #epoxyresinart #resinepoxy #resinartwork #epoxyresin #epoxyresinart #resinobsession #artresin #koifishpond #resinpieces #resinartist #resinartists #resinartworldwide #giftshop #giftideas #homedecor #indianartist #resinlove

Silicon Mould from @abhaygambhir 
Resin from @bohriali

Resin handpainted koi magnet #koi #resinart #growth #luck #resinart #magnet #koifish #koipond #artoninstagram #artistoninsta #instaart #resincharms #resincrafts #epoxyresin #epoxyresinart #resinepoxy #resinartwork #epoxyresin #epoxyresinart #resinobsession #artresin #koifishpond #resinpieces #resinartist #resinartists #resinartworldwide #giftshop #giftideas #homedecor #indianartist #resinlove Silicon Mould from @abhaygambhir Resin from @bohriali

Life always finds a way.
.
.
.
.
.
.
.
.
.
#leaf #outdoors #nature #growth #blur #environment #flora #rain #water #daylight #sprout #summer #flower #garden #weather #grass #drop #ecology#life #lifequotes #green#fog#lightroompresets #snapseed #lensdistortions#followforfollowback

Life always finds a way. . . . . . . . . . #leaf #outdoors #nature #growth #blur #environment #flora #rain #water #daylight #sprout #summer #flower #garden #weather #grass #drop #ecology#life #lifequotes #green#fog#lightroompresets #snapseed #lensdistortions#followforfollowback





©piinsta
This site uses the Instagram API but is not endorsed or certified by Instagram. All Instagram™ logos and trademarks displayed on this applicatin are property of Instagram.