#gymnastics

posts

15” (or 5x 3col) athletic newspaper ads seen on the Southeast Missourian in Cape Girardeau during the 2018-2019 school year.
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#rigelsdesign #newspaperad #newsad #advertising #print #printdesign #printad #printads #printadvertising #printadvertisement #sports #sportsadvertising #athletic #baseballdesign #basketballdesign #gymnasticsdesign #trackandfielddesigns #basketball #baseball #trackandfield #gymnastics #editorialdesign #editorial #printmaking #printad #traditionalmedia #editorialdesigner

15” (or 5x 3col) athletic newspaper ads seen on the Southeast Missourian in Cape Girardeau during the 2018-2019 school year. . . . #rigelsdesign #newspaperad #newsad #advertising #print #printdesign #printad #printads #printadvertising #printadvertisement #sports #sportsadvertising #athletic #baseballdesign #basketballdesign #gymnasticsdesign #trackandfielddesigns #basketball #baseball #trackandfield #gymnastics #editorialdesign #editorial #printmaking #printad #traditionalmedia #editorialdesigner

FOR ALL FITNESS LEVELS 💪

This is yesterday’s 5:30pm class repping out handstand push ups!

Note how many different scaling options are on display, from full kipping HSPU to knees on the box strict HSPU.

There is a way to scale everything to your health & fitness - this is why #crossfit is so awesome 🤗

Members: @austy_c @markbrackley 
Coaches: @chippington @marcusdisipio 
#morelandstrong #fitness #fun #training #workout #gym #gymmotivation #friends #best #muscle #strengthtraining #gymnastics #improvement #brunswick #activemoreland #businessmoreland #melbourne #australia #box #squats #handstand #strongertogether #fitfam #crossfitgames

FOR ALL FITNESS LEVELS 💪 This is yesterday’s 5:30pm class repping out handstand push ups! Note how many different scaling options are on display, from full kipping HSPU to knees on the box strict HSPU. There is a way to scale everything to your health & fitness - this is why #crossfit is so awesome 🤗 Members: @austy_c @markbrackley Coaches: @chippington @marcusdisipio #morelandstrong #fitness #fun #training #workout #gym #gymmotivation #friends #best #muscle #strengthtraining #gymnastics #improvement #brunswick #activemoreland #businessmoreland #melbourne #australia #box #squats #handstand #strongertogether #fitfam #crossfitgames

That is a wrap up of 2019 Acrobatics Gymnastics competition season. Well done everyone. Holiday sessions are Mon, Wed, Fri 4-8 pm. Come and join our family friendly environment. Tryouts are free of charge. @gymaustralia @gymqld @brisbanecitygymnastics @acroqld #acro #acrolife #acrobatics #gymnast #gymnastics

That is a wrap up of 2019 Acrobatics Gymnastics competition season. Well done everyone. Holiday sessions are Mon, Wed, Fri 4-8 pm. Come and join our family friendly environment. Tryouts are free of charge. @gymaustralia @gymqld @brisbanecitygymnastics @acroqld #acro #acrolife #acrobatics #gymnast #gymnastics

That’s #littleman on the rings... seems to be doing well. As long as he enjoys it that’s all that matters. #son #gaydads #gymnastics @cypressacademyhuffmeister

That’s #littleman on the rings... seems to be doing well. As long as he enjoys it that’s all that matters. #son #gaydads #gymnastics @cypressacademyhuffmeister

😎🔥🔥💪👈👍 bdy boy
@sahil_pathari
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#gymnastics
#gymmotivation #gymkhana #gymnastic #fitnessmotivation #fitnrmessfamily  #bodyweightworkout #bodysuit

😎🔥🔥💪👈👍 bdy boy @sahil_pathari . . . . . . . . . . . #gymnastics #gymmotivation #gymkhana #gymnastic #fitnessmotivation #fitnrmessfamily #bodyweightworkout #bodysuit

@tavicastro @mrolympiallc 
@instagram #instagood 
#follow4followback #follower #fitness #followforfollowback #fitnessmotivation #fitnessmodel #gymnastics #gym #likeforlikes #likeforlikeback #likeforfollow #happytime #photography #workhard #workoutmotivation #workout #dog #dogsofinstagram #night #life

@tavicastro @mrolympiallc @instagram #instagood #follow4followback #follower #fitness #followforfollowback #fitnessmotivation #fitnessmodel #gymnastics #gym #likeforlikes #likeforlikeback #likeforfollow #happytime #photography #workhard #workoutmotivation #workout #dog #dogsofinstagram #night #life

“If it is really true that instincts come to us as a matter of inheritance, just as awareness is inherited, then it would be preferable to perfect our awareness rather than to suppress the animal that is in us. Awareness is the highest stage in man’s development, and when it is complete it maintains a harmonious “rule” over the bodies activities. When an individual is strong, so are his passions, and his ability and vitality are on the same scale. It is impossible to suppress these prime movers without reducing his total potential. The improvement of awareness is preferable to any attempt to overcome instinctive drives. For the more nearly complete a man’s awareness becomes, the more he will be able to satisfy his passions without infringing on the supremacy of awareness. And every action will have become more human.” -Moshe Feldenkrais ——————————————————————
#breath #breathe #learning #mobility #flexibility #strength #power #agility #muscle #balance #coordination #movement #kinstretch #workout #workoutmotivation #fitness #fitnessmotivation #fitfam #crossfit #yoga #olympicweightlifting #gymnastics #calisthenics #bodybuilding #aesthetics #powerlifting #physique #nike #niketraining @niketraining

“If it is really true that instincts come to us as a matter of inheritance, just as awareness is inherited, then it would be preferable to perfect our awareness rather than to suppress the animal that is in us. Awareness is the highest stage in man’s development, and when it is complete it maintains a harmonious “rule” over the bodies activities. When an individual is strong, so are his passions, and his ability and vitality are on the same scale. It is impossible to suppress these prime movers without reducing his total potential. The improvement of awareness is preferable to any attempt to overcome instinctive drives. For the more nearly complete a man’s awareness becomes, the more he will be able to satisfy his passions without infringing on the supremacy of awareness. And every action will have become more human.” -Moshe Feldenkrais —————————————————————— #breath #breathe #learning #mobility #flexibility #strength #power #agility #muscle #balance #coordination #movement #kinstretch #workout #workoutmotivation #fitness #fitnessmotivation #fitfam #crossfit #yoga #olympicweightlifting #gymnastics #calisthenics #bodybuilding #aesthetics #powerlifting #physique #nike #niketraining @niketraining

Surprised how long this actually took to be able to hold the L-sit. @methodplusaction #crossfitlife #crossfit #coreworkout #corestrength #crossfitcommunity #instafit #strengthtraining #gymnastics #fitfam #womenwholift #crossfitgirls #instadaily #picoftheday #fitness #fitnessgirl

Surprised how long this actually took to be able to hold the L-sit. @methodplusaction #crossfitlife #crossfit #coreworkout #corestrength #crossfitcommunity #instafit #strengthtraining #gymnastics #fitfam #womenwholift #crossfitgirls #instadaily #picoftheday #fitness #fitnessgirl

Crazy thing: we scheduled these MINIS with choreography on Friday the 13th with a full moon... 🤪 they did so great and we were so proud BUT they were definitely ready for a tumble only practice today. A whole practice with no “stand still”, “hands by your side”, “don’t lick your shoe” (yep), or “quit jumping around”! Not only did they have fun, but they KILLED IT today!! Lots of new skills and tons of hard work. I love these little balls of energy! 💙 #tumbling #cheerleading #progressnotperfection #progressnotperfect #gymnastics #tumblingdrills #gymnasticsdrills #minilevel1 #lowerlevelscheer #level1cheer #happykids #hardwork

Crazy thing: we scheduled these MINIS with choreography on Friday the 13th with a full moon... 🤪 they did so great and we were so proud BUT they were definitely ready for a tumble only practice today. A whole practice with no “stand still”, “hands by your side”, “don’t lick your shoe” (yep), or “quit jumping around”! Not only did they have fun, but they KILLED IT today!! Lots of new skills and tons of hard work. I love these little balls of energy! 💙 #tumbling #cheerleading #progressnotperfection #progressnotperfect #gymnastics #tumblingdrills #gymnasticsdrills #minilevel1 #lowerlevelscheer #level1cheer #happykids #hardwork

Working on strengthening your back and staying young with backbends? Read below for full details and for all the modifications and progressions to the foundational poses of yoga, check out our e-books (Link in bio)! Make sure you share this with someone that could benefit and save it for your personal practice! Thanks for sharing ・・・
Can we all take a moment of appreciation for this funny thing we do of taking pics of ourselves doing yoga? 🤣🙋🏻‍♀️🙋🏻‍♂️These two pics show a lot and while I definitely feel a difference when practicing the pose in both ways, I also feel a difference just looking at the two pics🤣 I can see openness and freedom in both my thoracic and cervical from placing the blanket just beneath my rib cage and it makes me feel relieved😅 I know we all have different approaches to yoga and if you’ve trained with me one thing you’ll learn to consider is that there’s no right way, but it’s important to develop the skills at understanding why we do certain things in a particular way. So take this blanket, it’s supporting my rib cage and helping me extend at the thoracic spine, which is releasing the compression in my neck that you can see from the first pic and also relieving pressure at my lumber spine. With this added support I can both engage more through my back line and stretch the front. Do you use props in your practice? 🖤

Please follow me: -@Yoga__heart_ig

Working on strengthening your back and staying young with backbends? Read below for full details and for all the modifications and progressions to the foundational poses of yoga, check out our e-books (Link in bio)! Make sure you share this with someone that could benefit and save it for your personal practice! Thanks for sharing ・・・ Can we all take a moment of appreciation for this funny thing we do of taking pics of ourselves doing yoga? 🤣🙋🏻‍♀️🙋🏻‍♂️These two pics show a lot and while I definitely feel a difference when practicing the pose in both ways, I also feel a difference just looking at the two pics🤣 I can see openness and freedom in both my thoracic and cervical from placing the blanket just beneath my rib cage and it makes me feel relieved😅 I know we all have different approaches to yoga and if you’ve trained with me one thing you’ll learn to consider is that there’s no right way, but it’s important to develop the skills at understanding why we do certain things in a particular way. So take this blanket, it’s supporting my rib cage and helping me extend at the thoracic spine, which is releasing the compression in my neck that you can see from the first pic and also relieving pressure at my lumber spine. With this added support I can both engage more through my back line and stretch the front. Do you use props in your practice? 🖤 Please follow me: [email protected]__heart_ig

That is a wrap up of 2019 Acrobatics Gymnastics competition season. Well done everyone. Holiday sessions are Mon, Wed, Fri 4-8 pm. Come and join our family friendly environment. @gymaustralia @gymqld @brisbanecitygymnastics @acroqld #acro #acrolife #acrobatics #gymnast #gymnastics

That is a wrap up of 2019 Acrobatics Gymnastics competition season. Well done everyone. Holiday sessions are Mon, Wed, Fri 4-8 pm. Come and join our family friendly environment. @gymaustralia @gymqld @brisbanecitygymnastics @acroqld #acro #acrolife #acrobatics #gymnast #gymnastics

more shots at dusk

#crocodile #oapeacock #peacock #armbalance #armbalancing #handbalance #handbalancing #balance 
#plantbasedgains #plantbased #veganforlife #vegan #yoga #calisthenics #movement #parkour #climbing #fitness #workout #gymnastics #hkig #hkyoga #practicalmovement #mobility #flexibility #muscle

more shots at dusk #crocodile #oapeacock #peacock #armbalance #armbalancing #handbalance #handbalancing #balance #plantbasedgains #plantbased #veganforlife #vegan #yoga #calisthenics #movement #parkour #climbing #fitness #workout #gymnastics #hkig #hkyoga #practicalmovement #mobility #flexibility #muscle

#baliholidayphoto #photographerbali #likeforlikes #travelingbali #balibible #gymaholic #gymnastics #baliphotoshooting #baliholidayphotographer  #followforfollowback  #gymaddicts #balitrip2019 #familyphotographerbali #liburanbali #gymmotivation #gymlover #likeforlikeback #balifamilyphoto #fotograferbali #photographerinbali #gymworkout #photographerinbali #familyphoto #balivacationphoto #balifamilyphotographer #baliphotoshoot #photographerbali #balifamilyphotography #fotokeluargadibali #balifamilyphotowork

#baliholidayphoto #photographerbali #likeforlikes #travelingbali #balibible #gymaholic #gymnastics #baliphotoshooting #baliholidayphotographer #followforfollowback #gymaddicts #balitrip2019 #familyphotographerbali #liburanbali #gymmotivation #gymlover #likeforlikeback #balifamilyphoto #fotograferbali #photographerinbali #gymworkout #photographerinbali #familyphoto #balivacationphoto #balifamilyphotographer #baliphotoshoot #photographerbali #balifamilyphotography #fotokeluargadibali #balifamilyphotowork

FINally learned to #kipup !!! #streetworkoutprogression #streetworkout #bars #gymnastics #acro #americanninjawarrior #anw #muscleup #ball #flyaway #backflip #flip
@uncwgymnastics

FINally learned to #kipup !!! #streetworkoutprogression #streetworkout #bars #gymnastics #acro #americanninjawarrior #anw #muscleup #ball #flyaway #backflip #flip @uncwgymnastics

"Acredite, somente na verdade que te constrói." Edson Rufo

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#treinamentofisico #fitness  #segueoplano #model  #ensaiofotografico #gymlife #treinamentofuncional #gymnastics #gym #gymmotivation #motivação #saúde #nutricao  #crossfitt  #musculação #foconadieta  #academias  #fitnessgirl #treinohard  #educacaofisica  #motivation #determinacao  #beautiful  @hiacademiaoficial @hiacademia.bv2 @hiacademia_bv1 #personaltrainer @bt_bodytech @academiatopfit @ciaathleticarecife @smartfit @r2academia

"Acredite, somente na verdade que te constrói." Edson Rufo ___________________________________ #treinamentofisico #fitness #segueoplano #model #ensaiofotografico #gymlife #treinamentofuncional #gymnastics #gym #gymmotivation #motivação #saúde #nutricao #crossfitt #musculação #foconadieta #academias #fitnessgirl #treinohard #educacaofisica #motivation #determinacao #beautiful @hiacademiaoficial @hiacademia.bv2 @hiacademia_bv1 #personaltrainer @bt_bodytech @academiatopfit @ciaathleticarecife @smartfit @r2academia

Un escalón entre BMU con caja y progresiones libres. Esta prog. ayuda a trabajar la amplitud del kipping,  y acostumbrarte a conectar el descenso del primer BMU, con el segundo. "A toda acción, una reacción" como diría el buen #isaacnewton #gymnastics

Un escalón entre BMU con caja y progresiones libres. Esta prog. ayuda a trabajar la amplitud del kipping, y acostumbrarte a conectar el descenso del primer BMU, con el segundo. "A toda acción, una reacción" como diría el buen #isaacnewton #gymnastics

is a yogispiration to all of us! What a lovely yoga journey 🙏🏼
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Follow  for amazing content 🙌🙌🙌🙌 Please follow me: -@Yoga_ilove_ig__

is a yogispiration to all of us! What a lovely yoga journey 🙏🏼 . . . Follow for amazing content 🙌🙌🙌🙌 Please follow me: [email protected]_ilove_ig__

Este es un ejercicio que requiere de una gran fuerza, sobre todo, en la zona media del cuerpo, pero además trabajarás la resistencia y otros músculos del cuerpo también se verán involucrados para realizar el ejercicio.
Los principales músculos trabajados con toes to bar o pies a la barra son los situados en el core, es decir, recto mayor del abdomen, abdominales oblicuos y lumbares, aunque de manera secundaria intervienen serratos, bíceps braquial y flexores de la cadera.
Recuerda que lo importante es lograr un buen balanceo para ejecutar este movimiento a un ritmo adecuado y así, poder realizar un gran número de repeticiones.

Sin embargo, también es clave contraer el abdomen en todo momento y acentuar su esfuerzo cuando la cadera debe adelantarse para que los pies toquen finalmente la barra.
@gofitnesstc 
#gymnastics #training #gofitnessgym #gofitness #crossfit

Este es un ejercicio que requiere de una gran fuerza, sobre todo, en la zona media del cuerpo, pero además trabajarás la resistencia y otros músculos del cuerpo también se verán involucrados para realizar el ejercicio. Los principales músculos trabajados con toes to bar o pies a la barra son los situados en el core, es decir, recto mayor del abdomen, abdominales oblicuos y lumbares, aunque de manera secundaria intervienen serratos, bíceps braquial y flexores de la cadera. Recuerda que lo importante es lograr un buen balanceo para ejecutar este movimiento a un ritmo adecuado y así, poder realizar un gran número de repeticiones. Sin embargo, también es clave contraer el abdomen en todo momento y acentuar su esfuerzo cuando la cadera debe adelantarse para que los pies toquen finalmente la barra. @gofitnesstc #gymnastics #training #gofitnessgym #gofitness #crossfit

Congratulations to these young athletes - L6 W3 - Gemma, Hollie, Hailey. They have been working together less then 8 month. Gemma is at Uni, Hollie is only 9 Hailey is at Highschool. Fantastic job girl! #acro #acrobatics #acrolife #gymnast #gymnastics #coach #coaching #coachinglife @gymaustralia @gymqld @brisbanecitygymnastics #brendale #brisbanecity

Congratulations to these young athletes - L6 W3 - Gemma, Hollie, Hailey. They have been working together less then 8 month. Gemma is at Uni, Hollie is only 9 Hailey is at Highschool. Fantastic job girl! #acro #acrobatics #acrolife #gymnast #gymnastics #coach #coaching #coachinglife @gymaustralia @gymqld @brisbanecitygymnastics #brendale #brisbanecity

:)
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𝕋𝕒𝕘𝕤
#golden #glitter #edit #frame #tumble #ameliaatumbles #ameliaatumblesedit #gymternet #gymternetedit #tumbling #dance #dancer #gymnastics #fan #fanacc #yellow #gold #sparkle #glotter #art #tuck #backtuck #talent

:) - - - 𝕋𝕒𝕘𝕤 #golden #glitter #edit #frame #tumble #ameliaatumbles #ameliaatumblesedit #gymternet #gymternetedit #tumbling #dance #dancer #gymnastics #fan #fanacc #yellow #gold #sparkle #glotter #art #tuck #backtuck #talent

Congratulations to these young athletes - L6 W3 - Gemma, Hollie, Hailey. They have been working together less then 8 month. Gemma is at Uni, Hollie is only 9 Hailey is at Highschool. Fantastic job girl! #acro #acrobatics #acrolife #gymnast #gymnastics #coach #coaching #coachinglife @gymaustralia @gymqld @brisbanecitygymnastics #brendale #brisbanecity

Congratulations to these young athletes - L6 W3 - Gemma, Hollie, Hailey. They have been working together less then 8 month. Gemma is at Uni, Hollie is only 9 Hailey is at Highschool. Fantastic job girl! #acro #acrobatics #acrolife #gymnast #gymnastics #coach #coaching #coachinglife @gymaustralia @gymqld @brisbanecitygymnastics #brendale #brisbanecity

😊Hanging to the bar and crunching against the gravity gives double impact on your core😊💪🏻💪🏻. FEEL FREE TO REACH ME OUT FOR ANY QUERIES .
#gym #split #explosive#fitness #modelingagency #sports #balance #training #athletes #ownyourbody #workouts #upperbody #strengthtraining #weightloss #runners #gymnastics #sportsmodel #bodybuilding #toneitup #fatburner #bodyart #supernatural #weightlossjourney #fitness #hyderabad #india #fit #fitnessmodell #crush #push #core

😊Hanging to the bar and crunching against the gravity gives double impact on your core😊💪🏻💪🏻. FEEL FREE TO REACH ME OUT FOR ANY QUERIES . #gym #split #explosive#fitness #modelingagency #sports #balance #training #athletes #ownyourbody #workouts #upperbody #strengthtraining #weightloss #runners #gymnastics #sportsmodel #bodybuilding #toneitup #fatburner #bodyart #supernatural #weightlossjourney #fitness #hyderabad #india #fit #fitnessmodell #crush #push #core

😊Hanging to the bar and crunching against the gravity gives double impact on your core😊💪🏻💪🏻. FEEL FREE TO REACH ME OUT FOR ANY QUERIES .
#gym #split #explosive #fitness #modelingagency #sports #balance #training #athletes #ownyourbody #workouts #upperbody #strengthtraining #weightloss #runners #gymnastics #sportsmodel #bodybuilding #toneitup #fatburner #bodyart #supernatural #weightlossjourney #fitness #hyderabad #india #fit #fitnessmodell #crush #push #core

😊Hanging to the bar and crunching against the gravity gives double impact on your core😊💪🏻💪🏻. FEEL FREE TO REACH ME OUT FOR ANY QUERIES . #gym #split #explosive #fitness #modelingagency #sports #balance #training #athletes #ownyourbody #workouts #upperbody #strengthtraining #weightloss #runners #gymnastics #sportsmodel #bodybuilding #toneitup #fatburner #bodyart #supernatural #weightlossjourney #fitness #hyderabad #india #fit #fitnessmodell #crush #push #core

Showcase makeup! Quite different to my last post which was my cute little head shot 😂🦄 @nicaaustralia showcase this week!

Showcase makeup! Quite different to my last post which was my cute little head shot 😂🦄 @nicaaustralia showcase this week!

#techniquetuesday THE KIPPING CHEST TO BAR PULL UP
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1️⃣Hands just outside shoulder width and full grip on the bar
2️⃣Start hanging with arm extended and initiate the swing with the shoulders
3️⃣Alternate between arched (superman) and hollow positions
4️⃣Lift feet towards the bar while pulling down with straight arms
5️⃣As the body elevates the hips extend, then pull with the arms
6️⃣Pull until chest makes contact under collarbone. 
7️⃣To initiate the next rep, at the top, push away from the bar to go right into the arched (superman) position
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#opengymla #crossfitórale #ogcrew #crossfit #crossfitgymnastics #gymnastics #pullups #kippingpullups #kipping #cfgymnastics #bodyweightworkout #technique #tuesday #techniquematters #howto #demo #burbank #california #chesttobar #chesttobarpullup #c2b

#techniquetuesday THE KIPPING CHEST TO BAR PULL UP • 1️⃣Hands just outside shoulder width and full grip on the bar 2️⃣Start hanging with arm extended and initiate the swing with the shoulders 3️⃣Alternate between arched (superman) and hollow positions 4️⃣Lift feet towards the bar while pulling down with straight arms 5️⃣As the body elevates the hips extend, then pull with the arms 6️⃣Pull until chest makes contact under collarbone. 7️⃣To initiate the next rep, at the top, push away from the bar to go right into the arched (superman) position • #opengymla #crossfitórale #ogcrew #crossfit #crossfitgymnastics #gymnastics #pullups #kippingpullups #kipping #cfgymnastics #bodyweightworkout #technique #tuesday #techniquematters #howto #demo #burbank #california #chesttobar #chesttobarpullup #c2b

Another one 💕🐉💕🔥👑🔥 so proud I knew she could do it!!!!! Congrats sweetheart you deserve it!! #tuck #backtuck #allstar #allstarcheer #allstarcheerleading #allstarcheerleaders #tumbling #gymnastics #gainz #skills #athlete #athletic @r.i._allstars 🔥🔥 @dreddick12 she did it!! 🥳 @araceli_ysabel

Another one 💕🐉💕🔥👑🔥 so proud I knew she could do it!!!!! Congrats sweetheart you deserve it!! #tuck #backtuck #allstar #allstarcheer #allstarcheerleading #allstarcheerleaders #tumbling #gymnastics #gainz #skills #athlete #athletic @r.i._allstars 🔥🔥 @dreddick12 she did it!! 🥳 @araceli_ysabel

🤩....what just happened?! High Leg 👍🏼 Great Shoulders ✅ Solid Landing 💪🏼 Pointed Feet 🦶🏼#beam #gymnastics #backwalkover #thefuturelooksbright #superdooper ⭐️Milaya 💫

🤩....what just happened?! High Leg 👍🏼 Great Shoulders ✅ Solid Landing 💪🏼 Pointed Feet 🦶🏼#beam #gymnastics #backwalkover #thefuturelooksbright #superdooper ⭐️Milaya 💫

Look at this fun new monkey swingin combo that we decided to try today 😍 go Brookie!!! Bonus Bonus Bonus!!! #pak #giant #ittybittypak #ittybittygiant #biggirlskills #tinybutmighty #barswinger #fearless #incredibrookie #incredibit #gymnastics #gymlife #gym #usag #usagym #littlegymnastsdoingbigthings #gymnasticscoach #gymnasticsprogressions #unevenbars #mpga #brookie @fairborn44 @memphispointgym @anichols711

Look at this fun new monkey swingin combo that we decided to try today 😍 go Brookie!!! Bonus Bonus Bonus!!! #pak #giant #ittybittypak #ittybittygiant #biggirlskills #tinybutmighty #barswinger #fearless #incredibrookie #incredibit #gymnastics #gymlife #gym #usag #usagym #littlegymnastsdoingbigthings #gymnasticscoach #gymnasticsprogressions #unevenbars #mpga #brookie @fairborn44 @memphispointgym @anichols711

Life can get you upside down sometimes... So fucking what?! Realize it, process it, accept it, let it go. 📸- @rhettfit1 
#calisthenics #handstand #lettinggo #bodyweight #bodyweightworkout #yoga #gymnastics #calisthenicsworkout #fitnessmotivation #workoutmotivation #sweat #gymmotivation #personaltrainer #hybridfitnesstraining

Life can get you upside down sometimes... So fucking what?! Realize it, process it, accept it, let it go. 📸- @rhettfit1 #calisthenics #handstand #lettinggo #bodyweight #bodyweightworkout #yoga #gymnastics #calisthenicsworkout #fitnessmotivation #workoutmotivation #sweat #gymmotivation #personaltrainer #hybridfitnesstraining

Fun roof line with @ryenkeenan .
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#freerunning #parkour #flips #tricking #parkourlife #freerun #life #backflip #flip #gymnastics #pkfr #training #fitness #frontflip #jump #movement #parkourtraining #flippingfeed #parkourfreerun #tumbling #gym #pk #freerunner #trampoline #sport #run #flipping #flow #calisthenics #bhfyp

Fun roof line with @ryenkeenan . . . #freerunning #parkour #flips #tricking #parkourlife #freerun #life #backflip #flip #gymnastics #pkfr #training #fitness #frontflip #jump #movement #parkourtraining #flippingfeed #parkourfreerun #tumbling #gym #pk #freerunner #trampoline #sport #run #flipping #flow #calisthenics #bhfyp

There will be hard days. I have them. Physically, mentally, and emotionally. Don’t let them win. You’ll pull through. Take a breath. Give yourself some positive affirmations to reshape your thoughts. Do something that makes you happy and come alive. It will give you peace and maybe even a big smile 😊❤️
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#Gymnastics#tuesdaythoughts

There will be hard days. I have them. Physically, mentally, and emotionally. Don’t let them win. You’ll pull through. Take a breath. Give yourself some positive affirmations to reshape your thoughts. Do something that makes you happy and come alive. It will give you peace and maybe even a big smile 😊❤️ . . #Gymnastics#tuesdaythoughts

Beach meditation 🧘🏻‍♂️ 🦍
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@rvca #climbing #crossfit #fit #fitness #fitnessmotivation #fitnesslife #gymnastics #streetworkout #power #powerlifter #instafit #motivation #motivated #fitnessaddict #beach #santamonica #strengthtraining #strength #conditioning #conditioningtraining #coreworkout #core #abs #fitguys #fitfam #fitspiration

Beach meditation 🧘🏻‍♂️ 🦍 • • • • • • • • • @rvca #climbing #crossfit #fit #fitness #fitnessmotivation #fitnesslife #gymnastics #streetworkout #power #powerlifter #instafit #motivation #motivated #fitnessaddict #beach #santamonica #strengthtraining #strength #conditioning #conditioningtraining #coreworkout #core #abs #fitguys #fitfam #fitspiration

#nevergiveup #gym #motivation #workout #sixpack #motivationalquotes #follow #follow4followback #boys #girls #instapic #instagram #likeforfollow #like4like #likeforlike #likeforfollow #fitness #model #beauty #sexy #love #likeme  #instafashion #instafit #instadaily #instamood #instalike #instagay #indian #gymnastics#_imsurjeet_

#nevergiveup #gym #motivation #workout #sixpack #motivationalquotes #follow #follow4followback #boys #girls #instapic #instagram #likeforfollow #like4like #likeforlike #likeforfollow #fitness #model #beauty #sexy #love #likeme #instafashion #instafit #instadaily #instamood #instalike #instagay #indian #gymnastics#_imsurjeet_

Charley got her backwalkover on the high beam!
#jo4 #jo5 #beam #wwgc #yql #gymnastics

Charley got her backwalkover on the high beam! #jo4 #jo5 #beam #wwgc #yql #gymnastics

🌟I think I have something in my shoe 😂 / Creo que tengo algo en mi zapato 😂
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.📌#flexibility #power #flexibilidad #fitness #dance #exultir #gymnastics #workout  #training  #love #balance #poledance #photography #splits #scruff #hoscos #workoutmotivation #themanpr0ject #f4f #poletrick #fitnessmotivation #dhophos #islademargarita #yogainspiration #photographer #예술 #요가 #스트레칭 #fun @hoscos

🌟I think I have something in my shoe 😂 / Creo que tengo algo en mi zapato 😂 . . . . . . . . . . . . .📌#flexibility #power #flexibilidad #fitness #dance #exultir #gymnastics #workout #training #love #balance #poledance #photography #splits #scruff #hoscos #workoutmotivation #themanpr0ject #f4f #poletrick #fitnessmotivation #dhophos #islademargarita #yogainspiration #photographer #예술 #요가 #스트레칭 #fun @hoscos

Just another day @eastweststrength 
Metcon 
20 double unders
10 dips
5 man makers
15 ring rows
20 double unders
1 min rest
16 min cap
#crossfit #crossfitgirls #powerlifting #bodybuilding #weightloss #weightlifting #olympiclifting #jujitsu #wrestling #parkour #gymnastics #dance #exercise #calisthenics #strength #power #speed #agility #balance #strong #fasting #diet #fitness #fit #health #happy #hardwork #nodaysoff #noexcuses

Just another day @eastweststrength Metcon 20 double unders 10 dips 5 man makers 15 ring rows 20 double unders 1 min rest 16 min cap #crossfit #crossfitgirls #powerlifting #bodybuilding #weightloss #weightlifting #olympiclifting #jujitsu #wrestling #parkour #gymnastics #dance #exercise #calisthenics #strength #power #speed #agility #balance #strong #fasting #diet #fitness #fit #health #happy #hardwork #nodaysoff #noexcuses

Thanks to  for literally saving lives and preventing panic attacks 🙌🏻 college is supposed to be about self-growth and learning about things that you're passionate about but, unfortunately we all sometimes get stuck with papers we couldn't care less about 😒 and that's when these whiz kids/ivy-league graduates at  come in to do your work so you can do the things you love 🙃

Please follow me: -@Yoga_perfectt_

Thanks to for literally saving lives and preventing panic attacks 🙌🏻 college is supposed to be about self-growth and learning about things that you're passionate about but, unfortunately we all sometimes get stuck with papers we couldn't care less about 😒 and that's when these whiz kids/ivy-league graduates at come in to do your work so you can do the things you love 🙃 Please follow me: [email protected]_perfectt_

mau punya hasil bagus jgan lupa pakai yg berkwalitas gas poll @prohybrid @tamagym @binaraga_indonesia #gymmotivation #gymlifestyle #gymnastics #gyms

mau punya hasil bagus jgan lupa pakai yg berkwalitas gas poll @prohybrid @tamagym @binaraga_indonesia #gymmotivation #gymlifestyle #gymnastics #gyms

@janebarecoffee hanging out with @kristenhowelll @the_balanced_bean in the @maroochybeachgym. 
Our @barecoffee and #coldpresscoffee is available #retail. •
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#barecoffee #barecoldpresscoffee #coffee #purecoffee #luxurycoffee #luxury #premiumquality #gymnastics #fitness #wellbeing #trainhard #healthylifestyle #sunshinecoast #queensland

@janebarecoffee hanging out with @kristenhowelll @the_balanced_bean in the @maroochybeachgym. Our @barecoffee and #coldpresscoffee is available #retail. • • • #barecoffee #barecoldpresscoffee #coffee #purecoffee #luxurycoffee #luxury #premiumquality #gymnastics #fitness #wellbeing #trainhard #healthylifestyle #sunshinecoast #queensland

#gym #gymmotivation #gymnastics #f #follow4followback #followforfollowback #foodporn #food

#gym #gymmotivation #gymnastics #f #follow4followback #followforfollowback #foodporn #food

Crossfit is possible for everyone. Choose your own weight, level and rhythm. Go at your own pace. Trust the process, be consistent and see the result!
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ครอสฟิตที่ทุกๆคนเล่นได้ เลือกเวทน้ำหนักที่เหมาะกับเลเวลตัวเองนะคะ มาให้เป็นประจำ รับรองเห็นผลทุกคนค่ะ
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#crossfit #crossfitthailand #crossfitsamui #samuicrossfit #crossfitteam #crossfitgirls #ilovecrossfit #fittestinkohsamui #fittestinsamui #shelifts #weightlifting #olympicsweightlifting #gymnastics #strength #powerlifting #fitnessmotivation #fitness #superprocrossfit #superprosamui #fitnesssamui #crossfitsamui #samuicrossfit

Crossfit is possible for everyone. Choose your own weight, level and rhythm. Go at your own pace. Trust the process, be consistent and see the result! . ครอสฟิตที่ทุกๆคนเล่นได้ เลือกเวทน้ำหนักที่เหมาะกับเลเวลตัวเองนะคะ มาให้เป็นประจำ รับรองเห็นผลทุกคนค่ะ . #crossfit #crossfitthailand #crossfitsamui #samuicrossfit #crossfitteam #crossfitgirls #ilovecrossfit #fittestinkohsamui #fittestinsamui #shelifts #weightlifting #olympicsweightlifting #gymnastics #strength #powerlifting #fitnessmotivation #fitness #superprocrossfit #superprosamui #fitnesssamui #crossfitsamui #samuicrossfit

(Coming Soon 📸) Descubre los pueblos mágicos de México con mi álbum. 💯👌
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#night #likes #diet #noche #love #gym #monday #beers  #brasil #tt #day #quotes #party #soccer #sma #art
#cdmx #adventure #colors #gymnastics  #music #selenagomez #landscape
#food #boomerang #mexico

(Coming Soon 📸) Descubre los pueblos mágicos de México con mi álbum. 💯👌 . . . . #night #likes #diet #noche #love #gym #monday #beers #brasil #tt #day #quotes #party #soccer #sma #art #cdmx #adventure #colors #gymnastics #music #selenagomez #landscape #food #boomerang #mexico

Sólo o acompañado la #motivacion del entrenamiento debe ser mejor si quieres conseguir muy buenos resultados. Gracias negro @cristian_mauricio.r por las rutinas mortales 💪

Sólo o acompañado la #motivacion del entrenamiento debe ser mejor si quieres conseguir muy buenos resultados. Gracias negro @cristian_mauricio.r por las rutinas mortales 💪

like my crocs?

like my crocs?

What's twice the brown and twice the sticky? 🤔🤔🌳🌳
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A double front to a stick 😁😁
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#stick #gymnastics #flip #double #frontflip #coach #skills #riddle #grindtime #injesusnameIplay

What's twice the brown and twice the sticky? 🤔🤔🌳🌳 . . . A double front to a stick 😁😁 . . . #stick #gymnastics #flip #double #frontflip #coach #skills #riddle #grindtime #injesusnameIplay

Had a great meet on Saturday! Swipe to see beam routine! 
#gymnastics #gymnast #firstplace #beam #balencebeam #backhandspring #leap #jumps #fullturn #handstand

Had a great meet on Saturday! Swipe to see beam routine! #gymnastics #gymnast #firstplace #beam #balencebeam #backhandspring #leap #jumps #fullturn #handstand

[gymnastics still being my big weakness but is getting more n more enjoyable!]
Today’s Wod was for time - 20 devil press (50 lbs,) 30 ring dips, 40 box jump over, 50 t2b. It took me a little over 15 minutes to finish. A few months ago I couldn’t imagine myself doing 30 ring dips. 50 t2b sounds like a crazy thing to do but I did it. Yes after 20 devil press everything felt twice as hard but even under fatigue I was able to do all these tough movements! I’m sooooo happy :-) someday I wanna be able to fly thru this kinda workout!! And I know I will be able to :-))) .
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#strength #fitnessmotivation #workout #parkour #tricking #gymnastics #fitness #flip #gym #fitfam #instafit #fit #muscle #gymnast #yoga #dance #flexible #strong #bodybuilding #tumbling #freerunning #sport #gymlife #training #motivation #calisthenics #crossfit #love #fun #backflip

[gymnastics still being my big weakness but is getting more n more enjoyable!] Today’s Wod was for time - 20 devil press (50 lbs,) 30 ring dips, 40 box jump over, 50 t2b. It took me a little over 15 minutes to finish. A few months ago I couldn’t imagine myself doing 30 ring dips. 50 t2b sounds like a crazy thing to do but I did it. Yes after 20 devil press everything felt twice as hard but even under fatigue I was able to do all these tough movements! I’m sooooo happy :-) someday I wanna be able to fly thru this kinda workout!! And I know I will be able to :-))) . . . . . #strength #fitnessmotivation #workout #parkour #tricking #gymnastics #fitness #flip #gym #fitfam #instafit #fit #muscle #gymnast #yoga #dance #flexible #strong #bodybuilding #tumbling #freerunning #sport #gymlife #training #motivation #calisthenics #crossfit #love #fun #backflip

#gym #gymnastics #gymmotivation #f 
#followforfollowback #food 
#follow4followback #foodporn

#gym #gymnastics #gymmotivation #f #followforfollowback #food #follow4followback #foodporn

Been a year and a half since I’ve done anything on ropes! I broke the world speed record about three years ago. But I’m soooo rusty. Anyway, here’s that! I’ve still got it. 👌💪 🧗🏻‍♂️ #calisthenics #gym #gymnastics #ropeclimb #acrobat #ripped #climbing #climbers #ropes #aerialsilks

Been a year and a half since I’ve done anything on ropes! I broke the world speed record about three years ago. But I’m soooo rusty. Anyway, here’s that! I’ve still got it. 👌💪 🧗🏻‍♂️ #calisthenics #gym #gymnastics #ropeclimb #acrobat #ripped #climbing #climbers #ropes #aerialsilks

Handspring to 360 spin 😍😘😘😍 #dancer #dancechallenge #dancelife #danceindiadance #dance #gymnast #gymnatics #gymnastic #gymnastics #indiangymnastics #parkourlife #parkourlifestyle #parkour #indianparkour #singing #singer #sing #singsong #talent @kings_united_india @thekingsdancestudio #kingsunited @suresh_kingsunited @neeraj_thekings @chandanacharya @mohanpandey @pashatheboss @domtomato

Handspring to 360 spin 😍😘😘😍 #dancer #dancechallenge #dancelife #danceindiadance #dance #gymnast #gymnatics #gymnastic #gymnastics #indiangymnastics #parkourlife #parkourlifestyle #parkour #indianparkour #singing #singer #sing #singsong #talent @kings_united_india @thekingsdancestudio #kingsunited @suresh_kingsunited @neeraj_thekings @chandanacharya @mohanpandey @pashatheboss @domtomato

Столкнувшись с трудностями нужно смело смотреть им в глаза, как это делает @_sasha_style_  учитесь 😌😏
#minerworkout 👷🏻‍♂️
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@workout.academy.official @workout_wear_official @grendach_pavlo @denisminin @gauranitay .
#workout #athlete #roadtothedream #dest #calistenics #calistenia #calisthenicsworkout #calisthenicsfreestyle #pullups #calistenicsathlete #pullup #gymnastics #streeetworkout #thenx #barbrothers #barstarzz #fitness #fitnessmotivation #motivation #strong #training #gym #video #mucle #workout24

Столкнувшись с трудностями нужно смело смотреть им в глаза, как это делает @_sasha_style_ учитесь 😌😏 #minerworkout 👷🏻‍♂️ . . . . . @workout.academy.official @workout_wear_official @grendach_pavlo @denisminin @gauranitay . #workout #athlete #roadtothedream #dest #calistenics #calistenia #calisthenicsworkout #calisthenicsfreestyle #pullups #calistenicsathlete #pullup #gymnastics #streeetworkout #thenx #barbrothers #barstarzz #fitness #fitnessmotivation #motivation #strong #training #gym #video #mucle #workout24

@melbourneacro @littlegymshop  are giving away this awesome air block.
would be amazing helping me with my dance acro 😍
#Repost @melbourneacro
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💥💝 MAGA'S 1k Giveaway! 💝💥
🤸🧡 We are BEYOND excited to announce that in celebration of our 1st birthday and reaching 1000 Insta followers...
We will be giving away an @littlegymshop 10cm Air Block ~ Perfect for at home skill development!! 🤸🧡
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• 🌞 HERE'S HOW! 🌞
🤸 ~ Follow @melbourneacro & @littlegymshop .
🤸 ~ Tag 3 friends in this post.
🤸 ~ Share this post to your Instagram and TAG us!!
🤸 ~ Enter as many times as you like.
🤸 ~ 🇦🇺 ~ Entrants only.
🤸 ~ Competition closes 30th September .
💥 All of the above will be checked before winner is announced 💥
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#gym #gymnast #gymnastics #acro #acrobat #maga #melbourneacro #littlegymshop #fit #fitness #1kgiveaway #acrobaticgymnastics #strong #strength #train #training #gymnasticsvictoria #strongkids

@melbourneacro @littlegymshop are giving away this awesome air block. would be amazing helping me with my dance acro 😍 #Repost @melbourneacro • • • • • • 💥💝 MAGA'S 1k Giveaway! 💝💥 🤸🧡 We are BEYOND excited to announce that in celebration of our 1st birthday and reaching 1000 Insta followers... We will be giving away an @littlegymshop 10cm Air Block ~ Perfect for at home skill development!! 🤸🧡 • • 🌞 HERE'S HOW! 🌞 🤸 ~ Follow @melbourneacro & @littlegymshop . 🤸 ~ Tag 3 friends in this post. 🤸 ~ Share this post to your Instagram and TAG us!! 🤸 ~ Enter as many times as you like. 🤸 ~ 🇦🇺 ~ Entrants only. 🤸 ~ Competition closes 30th September . 💥 All of the above will be checked before winner is announced 💥 • • #gym #gymnast #gymnastics #acro #acrobat #maga #melbourneacro #littlegymshop #fit #fitness #1kgiveaway #acrobaticgymnastics #strong #strength #train #training #gymnasticsvictoria #strongkids

Comin back🏋🏽‍♀️ •
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#garagegym #crossfit #wod #weightlifting #crossfitgirls #crossfitter #strongmom #squat #strength #squats #cardio #nike #justlift #instafit #snatch #crossfitlife #deadlift #hustleforthemuscle #girlswholift #gains #momswithmuscle #postpartum #gymnastics #athlete #exercise #gymlife #momlife #blocklifts

Comin back🏋🏽‍♀️ • • • • • #garagegym #crossfit #wod #weightlifting #crossfitgirls #crossfitter #strongmom #squat #strength #squats #cardio #nike #justlift #instafit #snatch #crossfitlife #deadlift #hustleforthemuscle #girlswholift #gains #momswithmuscle #postpartum #gymnastics #athlete #exercise #gymlife #momlife #blocklifts

I can do that too. No big deal. 💁
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#gymnastique #gymnastics #minigymnast #lookslikefilmkids #shootproof #lookbook #lifeonthelake #lakelife #lookslikeglass #weekly_feature #35mm #sonya7iii #sony #loveburnslakebc

I can do that too. No big deal. 💁 . . . . . . . . . . . #gymnastique #gymnastics #minigymnast #lookslikefilmkids #shootproof #lookbook #lifeonthelake #lakelife #lookslikeglass #weekly_feature #35mm #sonya7iii #sony #loveburnslakebc

Almost there. Some of you thought I was just joking when I said I was going to learn how to do this, nope lol. Actually, I know I can do this the right way,  I fight with my mind a lot when doing this stuff. Just need to get my confidence up to make this back handspring look officially right. Too much to the side on this. From about 2 months ago having no clue how to execute this to just about doing it, it’s awesome. I would say by October I should be able to go outside and do this in the grass. (Without freaking myself out) 
#backhandspring #backtuck #gymnastics #learning #fun #progress #trying

Almost there. Some of you thought I was just joking when I said I was going to learn how to do this, nope lol. Actually, I know I can do this the right way, I fight with my mind a lot when doing this stuff. Just need to get my confidence up to make this back handspring look officially right. Too much to the side on this. From about 2 months ago having no clue how to execute this to just about doing it, it’s awesome. I would say by October I should be able to go outside and do this in the grass. (Without freaking myself out) #backhandspring #backtuck #gymnastics #learning #fun #progress #trying

It’s #tumblingtuesday in our house! Today we worked on improving the back walkover. Even big brother and Dad got in on the action! 🤣🤣🤣
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-♥️♥️♥️Follow ➡️@nylah_the_gymnast #instagymnast #instagymnastics #handstands #gymnastics #gymnastlife #minigymnast #raisingagymnast #gymnaststrong #beginnergymnast #gymnasticsfails #kidsgymnastics #backkickover #backbends #gymnastmuscles #blackgirlsdogymnastics #strongkids #blackgymnast
#babygymnast #gymnasticsislife  #gymnastmom #melanatedprincess

It’s #tumblingtuesday in our house! Today we worked on improving the back walkover. Even big brother and Dad got in on the action! 🤣🤣🤣 - -♥️♥️♥️Follow ➡️@nylah_the_gymnast #instagymnast #instagymnastics #handstands #gymnastics #gymnastlife #minigymnast #raisingagymnast #gymnaststrong #beginnergymnast #gymnasticsfails #kidsgymnastics #backkickover #backbends #gymnastmuscles #blackgirlsdogymnastics #strongkids #blackgymnast #babygymnast #gymnasticsislife #gymnastmom #melanatedprincess

One day I'll get the camera angles right 😂. This was set 3 of 3.
This is week 4 of incorporating crossfit back into my training along with focusing on gymnastic movements. Wall walks are getting better and I'm becoming more comfortable in that upside down position.
Today consisted of: 3 rounds
2 wall walks
10 V-ups
20 WB oblique twists
#barbellclub #crossfit #gymnastics #loveyourself #strongisbeautiful #thickthighsmatter #foodisfuel

One day I'll get the camera angles right 😂. This was set 3 of 3. This is week 4 of incorporating crossfit back into my training along with focusing on gymnastic movements. Wall walks are getting better and I'm becoming more comfortable in that upside down position. Today consisted of: 3 rounds 2 wall walks 10 V-ups 20 WB oblique twists #barbellclub #crossfit #gymnastics #loveyourself #strongisbeautiful #thickthighsmatter #foodisfuel

It's official!!! I'm truly honored to be a sponsored athlete with such an incredible company as @performance_tea!! Two years of dedicated #Crossfit training, incredible coaching from @undisputedfitness, 7+ years of organic plant-based diet, 6+ months of daily qigong meditation at the Chi Center with Master Mingtong Gu, a whole host of recovery practices, and the incredible Performance Tea products have gotten me this far, and I'm excited and more fired up than ever to continue moving closer towards my goals over the coming months and years.

My 2 go-to Performance Tea products are Energy and Recovery, which I use daily.  You can use code natural15 for a 15% discount if you want to try them.  This company is all about supporting people's health, improving over-all athletic performance, and making the world a better place.  I'm grateful to be one of the athletes on the team!  https://www.performancetea.com/pages/sponsored-athletes

@thehighperformancelife @crossfittersdaily @theautumngames @riograndecrossfit @roboherculesrx #gymnastics #fitness #health #grateful #livelifetothefullest #dreams #goals #motivation

It's official!!! I'm truly honored to be a sponsored athlete with such an incredible company as @performance_tea!! Two years of dedicated #Crossfit training, incredible coaching from @undisputedfitness, 7+ years of organic plant-based diet, 6+ months of daily qigong meditation at the Chi Center with Master Mingtong Gu, a whole host of recovery practices, and the incredible Performance Tea products have gotten me this far, and I'm excited and more fired up than ever to continue moving closer towards my goals over the coming months and years. My 2 go-to Performance Tea products are Energy and Recovery, which I use daily. You can use code natural15 for a 15% discount if you want to try them. This company is all about supporting people's health, improving over-all athletic performance, and making the world a better place. I'm grateful to be one of the athletes on the team! https://www.performancetea.com/pages/sponsored-athletes @thehighperformancelife @crossfittersdaily @theautumngames @riograndecrossfit @roboherculesrx #gymnastics #fitness #health #grateful #livelifetothefullest #dreams #goals #motivation

Such an awesome training session with my ninja master @jaymzwright this morning 😆I still cant believe that I’m flipping around bars and walking tight ropes... how life changes! Check out my stories to see todays backyard ninja training fun lol🤩
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#wannabeninjawarrior #backyardninja #ninjaintraining #ninjawarrior #calisthenics #gymnasticsgoals #gymnastintraining #gymnastics #tightrope #strengthtraining #strengthtrainingforwomen #icandothis

Such an awesome training session with my ninja master @jaymzwright this morning 😆I still cant believe that I’m flipping around bars and walking tight ropes... how life changes! Check out my stories to see todays backyard ninja training fun lol🤩 . . #wannabeninjawarrior #backyardninja #ninjaintraining #ninjawarrior #calisthenics #gymnasticsgoals #gymnastintraining #gymnastics #tightrope #strengthtraining #strengthtrainingforwomen #icandothis

The hardest things to do is "START" 🔥🔥🔥🔥
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#fitness #fitnessmotivation #sport #sports #gym #gymmotivation #gymnastics #muscle #strong #handsome #man #style #like #likeforlikes #like4likes #likeforlikeback #likelike #likeforfollow #likesforlikesback #like4follow #follow #followforfollowback #follow4followback #followbackinstantly

The hardest things to do is "START" 🔥🔥🔥🔥 . . . . #fitness #fitnessmotivation #sport #sports #gym #gymmotivation #gymnastics #muscle #strong #handsome #man #style #like #likeforlikes #like4likes #likeforlikeback #likelike #likeforfollow #likesforlikesback #like4follow #follow #followforfollowback #follow4followback #followbackinstantly

Fique orgulhoso, mas nunca satisfeito. 😎

Fique orgulhoso, mas nunca satisfeito. 😎

TITAN GYM

TITAN GYM

FELIZ de anunciarles que voy a estar de jurado en el torneo @volareecircus Mexico 2019 este 8,9 y 10 de Noviembre junto a @antonellabauloski y otros aeristas tremendos!!! Gracias x la invitacion!!! @antonellabauloski gracias ❤

#aerialsilks #aerialist #aerial #competition #secuencias #secuence #silk #circo #cirque #insta #workdaily #workaholics #gym #gymnastics #gymmotivation#tessuti #tessutiaereilove #strength #flexibility #circuseverydamnday #circusinspiration #circuslife #workout #workoutmotivation #training #circusaroundtheworld #circusartist #circusartistcirque#weheartaerial

FELIZ de anunciarles que voy a estar de jurado en el torneo @volareecircus Mexico 2019 este 8,9 y 10 de Noviembre junto a @antonellabauloski y otros aeristas tremendos!!! Gracias x la invitacion!!! @antonellabauloski gracias ❤ #aerialsilks #aerialist #aerial #competition #secuencias #secuence #silk #circo #cirque #insta #workdaily #workaholics #gym #gymnastics #gymmotivation#tessuti #tessutiaereilove #strength #flexibility #circuseverydamnday #circusinspiration #circuslife #workout #workoutmotivation #training #circusaroundtheworld #circusartist #circusartistcirque#weheartaerial

Supeeeeer feliz del finde que pasamos!! 4 horas de intensivo en aereos con @antonellabauloski ❤❤ Gracias @denisrepettostyle !!!! #aerialsilks #aerialist #aerial #competition #secuencias #secuence #silk #circo #cirque #insta #workdaily #workaholics #gym #gymnastics #gymmotivation#tessuti #tessutiaereilove #strength #flexibility #circuseverydamnday #circusinspiration #circuslife #workout #workoutmotivation #training #circusaroundtheworld #circusartist #circusartistcirque#weheartaerial

Supeeeeer feliz del finde que pasamos!! 4 horas de intensivo en aereos con @antonellabauloski ❤❤ Gracias @denisrepettostyle !!!! #aerialsilks #aerialist #aerial #competition #secuencias #secuence #silk #circo #cirque #insta #workdaily #workaholics #gym #gymnastics #gymmotivation#tessuti #tessutiaereilove #strength #flexibility #circuseverydamnday #circusinspiration #circuslife #workout #workoutmotivation #training #circusaroundtheworld #circusartist #circusartistcirque#weheartaerial

#hesamdarvishzadeh 
#ژیمناستیک_ایران 
#ژیمناستیک_ایران #ورزش #gymnastics #gymnasticsquotes #ژیمناستیک  #ژیمناستیک_هنری  #ژیمناستیک_کودکان  #ژیمناستیک_پسران  #ژیمناستیک_تهران  #calisthenics  #calisthenicsworkout  #calisthetics  #workouts  #work_out @supremegymnastics  @gymnastics_intl  @gymnasticshighlights  @coach_dan_gymnastics  #backtuck  #backworkout  #backtumbling #workout  #workoutmotivation  #workworkwork #sixpackworkout #workoutroutine  #gymnastics #gymshark  #gym  #gymmotivation  @gymnastics_intl  @gymnasticsworld  @bashgahe.saraye.gymnastic  @gymnastics_worldnews  @motivation_mondays @motivation_calisthenics @gymnasticbodies @freddybehin  @sam_phill  @nilemw @gymnastics.spotlight  @talentcentralcheer  @coachcasv @andreytelitsyn @gymcan1  @gym_coach199 @gym.legends @savageinfinity @marcolodadio @coachseands

#hesamdarvishzadeh #ژیمناستیک_ایران #ژیمناستیک_ایران #ورزش #gymnastics #gymnasticsquotes #ژیمناستیک #ژیمناستیک_هنری #ژیمناستیک_کودکان #ژیمناستیک_پسران #ژیمناستیک_تهران #calisthenics #calisthenicsworkout #calisthetics #workouts #work_out @supremegymnastics @gymnastics_intl @gymnasticshighlights @coach_dan_gymnastics #backtuck #backworkout #backtumbling #workout #workoutmotivation #workworkwork #sixpackworkout #workoutroutine #gymnastics #gymshark #gym #gymmotivation @gymnastics_intl @gymnasticsworld @bashgahe.saraye.gymnastic @gymnastics_worldnews @motivation_mondays @motivation_calisthenics @gymnasticbodies @freddybehin @sam_phill @nilemw @gymnastics.spotlight @talentcentralcheer @coachcasv @andreytelitsyn @gymcan1 @gym_coach199 @gym.legends @savageinfinity @marcolodadio @coachseands

Thank you @ljlavecchia @flightcrewjumprope for the awosome workshop and for the Beautiful day!
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#cirquedusoleilatsea #cirquegram #solomonsolgit
#jumpropeisasport #jumpropeathlete #jumpropeworkout #competitivejumprope #jumpropevideos #ropeskipping #doubledutch #workout #flips #tricking #gymnastics #backflip #worldofflips #motivation #acrobatics #peopleareawesome #redbull #doubledutchfreestyle #training #skills #ethandolan

Thank you @ljlavecchia @flightcrewjumprope for the awosome workshop and for the Beautiful day! . . #cirquedusoleilatsea #cirquegram #solomonsolgit #jumpropeisasport #jumpropeathlete #jumpropeworkout #competitivejumprope #jumpropevideos #ropeskipping #doubledutch #workout #flips #tricking #gymnastics #backflip #worldofflips #motivation #acrobatics #peopleareawesome #redbull #doubledutchfreestyle #training #skills #ethandolan

@santakitsch ❤❤❤❤ #aerialsilks #aerialist #aerial #competition #secuencias #secuence #silk #circo #cirque #insta #workdaily #workaholics #gym #gymnastics #gymmotivation#tessuti #tessutiaereilove #strength #flexibility #circuseverydamnday #circusinspiration #circuslife #workout #workoutmotivation #training #circusaroundtheworld #circusartist #circusartistcirque#weheartaerial

@santakitsch ❤❤❤❤ #aerialsilks #aerialist #aerial #competition #secuencias #secuence #silk #circo #cirque #insta #workdaily #workaholics #gym #gymnastics #gymmotivation#tessuti #tessutiaereilove #strength #flexibility #circuseverydamnday #circusinspiration #circuslife #workout #workoutmotivation #training #circusaroundtheworld #circusartist #circusartistcirque#weheartaerial





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