#pullups

posts

True story 🤘🏿
Follow 👉🏿 @memes_about_sw
Follow 👉🏿 @memes_about_sw
Use my hashtag 👉🏿 #memes_about_sw if you have some interesting memes ideas

True story 🤘🏿 Follow 👉🏿 @memes_about_sw Follow 👉🏿 @memes_about_sw Use my hashtag 👉🏿 #memes_about_sw if you have some interesting memes ideas

#sundaychill Not bad! I didn't know I was capable of doing 3-finger and 2-finger pullups! 💪💪 I didn't do very many of them, but it's still somethin'! Also, look at how janky that pull up bar is. It's bent and the wood is a little rotten, and the nails are coming out. I'm fairly certain I'm the only person who uses that little exercise area. I wish they'd fix it. :( .
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#pullups #pullupbar #fingerpullups #pullup .
#climbing #climbinggym #climbing_is_my_passion #climbing_lovers #climbing_videos_of_instagram #climbing_pictures_of_instagram #bouldering #sportclimbing #boulderinggym #클라이밍 #볼더링 #트레이닝 #doyouboulder #doyouclimb  #endurance #climbhard  #tallclimbers #liveclimbrepeat #workout #training  #exercise #climbinglife #timetoclimb #lasportiva #lasportivagram

#sundaychill Not bad! I didn't know I was capable of doing 3-finger and 2-finger pullups! 💪💪 I didn't do very many of them, but it's still somethin'! Also, look at how janky that pull up bar is. It's bent and the wood is a little rotten, and the nails are coming out. I'm fairly certain I'm the only person who uses that little exercise area. I wish they'd fix it. :( . . . . . #pullups #pullupbar #fingerpullups #pullup . #climbing #climbinggym #climbing_is_my_passion #climbing_lovers #climbing_videos_of_instagram #climbing_pictures_of_instagram #bouldering #sportclimbing #boulderinggym #클라이밍 #볼더링 #트레이닝 #doyouboulder #doyouclimb  #endurance #climbhard  #tallclimbers #liveclimbrepeat #workout #training  #exercise #climbinglife #timetoclimb #lasportiva #lasportivagram

Plán jsem měl jasný pokořit sám sebe z minulého roku měl jsem 1510 shybu nakonec jsem udělal 1750 shybu překonal jsem sám sebe a odnesl jsem si krásné druhé místo za počet shybu. Hlavně velká gratulace Josefovi Rablovi 👉@pepe_handstands 👈že akci zorganizoval sehnal sponzora který za určitý počet shybu daroval 10 000 Kč tyhle peníze půjdou na dětský domov pro tělesně postižené Benjamín Havířov a všichni co jsme tam byli tak jsme dřeli jak koně pro dobrou věc takže i velká gratulace všem účastníkům co přišli podat to nejlepší do dokázali i klukům co stihli přijet ze soutěže z Opavy a ještě na posledních pár minut tam odjeli pár stovek shybu.
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@motivation_calisthenics
@calisthenics_sk_cz
@remas_store_com
@livingroomworkout 
@kingofthenorth_sk
@stojkuj_a_inspiruj
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#worldpullupday #pullups  #nebolí #nopainnogain #beastmode #power #focus #hardwork #dream #handstand #handstandnation  #streetworkout #workout #calisthenics #fitness #bodyweight  #fitnessboy  #sport #athlete #aesthetic  #fitnessmotivation #inspiration #inspirace #motivace #motivation  #havířov #havirov  #ostrava  #czech #praha

Plán jsem měl jasný pokořit sám sebe z minulého roku měl jsem 1510 shybu nakonec jsem udělal 1750 shybu překonal jsem sám sebe a odnesl jsem si krásné druhé místo za počet shybu. Hlavně velká gratulace Josefovi Rablovi 👉@pepe_handstands 👈že akci zorganizoval sehnal sponzora který za určitý počet shybu daroval 10 000 Kč tyhle peníze půjdou na dětský domov pro tělesně postižené Benjamín Havířov a všichni co jsme tam byli tak jsme dřeli jak koně pro dobrou věc takže i velká gratulace všem účastníkům co přišli podat to nejlepší do dokázali i klukům co stihli přijet ze soutěže z Opavy a ještě na posledních pár minut tam odjeli pár stovek shybu. . . . @motivation_calisthenics @calisthenics_sk_cz @remas_store_com @livingroomworkout @kingofthenorth_sk @stojkuj_a_inspiruj . . . #worldpullupday #pullups #nebolí #nopainnogain #beastmode #power #focus #hardwork #dream #handstand #handstandnation #streetworkout #workout #calisthenics #fitness #bodyweight #fitnessboy #sport #athlete #aesthetic #fitnessmotivation #inspiration #inspirace #motivace #motivation #havířov #havirov #ostrava #czech #praha

#pullups #pulsar220 #pulsarlovers😍 #pulsar220f #likeforlikes #like4likes

#pullups #pulsar220 #pulsarlovers😍 #pulsar220f #likeforlikes #like4likes

Day 63

#pullupforthosewhocant #movementcollab #Bradsmellerecovery #Nzwaketows #hwpo #pullups

Day 63 #pullupforthosewhocant #movementcollab #Bradsmellerecovery #Nzwaketows #hwpo #pullups

New kid on the block!!!! Check out this little preview of one of the functional training area @sohohousehongkong Beating my holiday blues in style with @shomchowdhury before heading back home to Mother India #sohohouse #sohohousehongkong #gym #fitness #workout #pullups #battleropes #wallballs #functionaltraining #strengthtraining #freeweights #sauna #steamroom  #privatemembersclub #fitfam #groupclasses #personaltraining #coaches #weightlifting #hiit #boxing #circuits #bootcamp #studio #wellness #health #yoga #stretching #mobility

New kid on the block!!!! Check out this little preview of one of the functional training area @sohohousehongkong Beating my holiday blues in style with @shomchowdhury before heading back home to Mother India #sohohouse #sohohousehongkong #gym #fitness #workout #pullups #battleropes #wallballs #functionaltraining #strengthtraining #freeweights #sauna #steamroom #privatemembersclub #fitfam #groupclasses #personaltraining #coaches #weightlifting #hiit #boxing #circuits #bootcamp #studio #wellness #health #yoga #stretching #mobility

Бист Виталя😨😈@vitaly_merentsev .
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#workout #streetworkout #calisthenicsworkout #стритворкаут #турникмен #турник #pullups #подтягивание #workoutmotivation #воркаутвмассы #турникмены

Бист Виталя😨😈@vitaly_merentsev . . . #workout #streetworkout #calisthenicsworkout #стритворкаут #турникмен #турник #pullups #подтягивание #workoutmotivation #воркаутвмассы #турникмены

Ready for a new week!?! Time to plan out your goals for the week! Mine is to do 3 days of weight training and 1 steady state cardio session.

What are you going to achieve this week? 🤗💪🏼

Ready for a new week!?! Time to plan out your goals for the week! Mine is to do 3 days of weight training and 1 steady state cardio session. What are you going to achieve this week? 🤗💪🏼

Climb the mountain so you can see the world 🌍, not so the world can see you. 💪🏽Ⓜ️
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#me #video #gym #fit #fitness #backday #wings #abs #pullups #variation #motivation #trainingday #big #bigger #strong #stronger #love #shredded #diet #plan #estclean #smile #happy #idiot #beyou #believeinyourself #bomdia

Climb the mountain so you can see the world 🌍, not so the world can see you. 💪🏽Ⓜ️ • • • #me #video #gym #fit #fitness #backday #wings #abs #pullups #variation #motivation #trainingday #big #bigger #strong #stronger #love #shredded #diet #plan #estclean #smile #happy #idiot #beyou #believeinyourself #bomdia

🖐😃 Happy Hands. Happy Faces! Protect your hands at all times with our ultra thin, self-adhesive, single use grip that feels like wearing nothing at all!⁠
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Athlete: @paxu03⁠
🌠DE MADRID AL CIELO🌠⁠
Seguimos sumando experiencias  SPARTAN STADION WANDA METROPOLITANO🏟️ 4km que dio para recorrer todo el wanda de un sube y baja de escalones con sus prespectivos obstáculos💪 que volvimos hacer Burpees por dos errores tontos muy tontos🤦‍♀️ pero de todo se aprende. Pero aún así las sensaciones fueron buenísimas, mi rodilla cada vez me sorprende más y es que cada día esta más fuerte que me deja dar el 💯 x💯 es con lo que me quedo😉⁠
PD:Y es que son las excusas perfectas🏃‍♀️🏃‍♀️ para visitar lugares, conocer gente, de reencuentros, hacer del momento recuerdos inolvidables y encima disfrutando haciendo lo que más me gusta #run ya sea sin o con obstáculos, disfruto a mi manera😜😍⁠
VAMOS A SEGUIR SUMANDO EXPERIENCIAS💪⁠
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#ocr #ocrtraining #spartan #spartanrace #aroo⁠
#wodndone  #fitfam #pullups #ttb #crossfitgirls  #girlswholift #dontripwhenyougrip #rippedhands #instafit #weightlifting  #crossfitgames #crossfit  #crossfitmasters⁠

🖐😃 Happy Hands. Happy Faces! Protect your hands at all times with our ultra thin, self-adhesive, single use grip that feels like wearing nothing at all!⁠ ⁠ Athlete: @paxu03⁠ 🌠DE MADRID AL CIELO🌠⁠ Seguimos sumando experiencias SPARTAN STADION WANDA METROPOLITANO🏟️ 4km que dio para recorrer todo el wanda de un sube y baja de escalones con sus prespectivos obstáculos💪 que volvimos hacer Burpees por dos errores tontos muy tontos🤦‍♀️ pero de todo se aprende. Pero aún así las sensaciones fueron buenísimas, mi rodilla cada vez me sorprende más y es que cada día esta más fuerte que me deja dar el 💯 x💯 es con lo que me quedo😉⁠ PD:Y es que son las excusas perfectas🏃‍♀️🏃‍♀️ para visitar lugares, conocer gente, de reencuentros, hacer del momento recuerdos inolvidables y encima disfrutando haciendo lo que más me gusta #run ya sea sin o con obstáculos, disfruto a mi manera😜😍⁠ VAMOS A SEGUIR SUMANDO EXPERIENCIAS💪⁠ ⁠ #ocr #ocrtraining #spartan #spartanrace #aroo⁠ #wodndone #fitfam #pullups #ttb #crossfitgirls #girlswholift #dontripwhenyougrip #rippedhands #instafit #weightlifting #crossfitgames #crossfit #crossfitmasters⁠

Happy sunday people 💪😁 #nopainnogain  #fitnesslifestyle #aesthetic #fitbody #biceps #arm  #getfit #pullups # #fit #fitnessmotivation #fitgirl #bodybuildingmotivation #strong #fitnessaddict #fitspo #fitgram #fitgirl #fitmum #fitdad #fitfrenchies #fitnesspark #shape #fitnessparkmontevrain

Happy sunday people 💪😁 #nopainnogain #fitnesslifestyle #aesthetic #fitbody #biceps #arm #getfit #pullups # #fit #fitnessmotivation #fitgirl #bodybuildingmotivation #strong #fitnessaddict #fitspo #fitgram #fitgirl #fitmum #fitdad #fitfrenchies #fitnesspark #shape #fitnessparkmontevrain

GraveYardShift
#NightWork
#PikePushUps 
#LSit
#MonkeyBars
#PullUps
#InvertedCrunches
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#8401 #W84N01 #8401024-9

GraveYardShift #NightWork #PikePushUps #LSit #MonkeyBars #PullUps #InvertedCrunches ° #8401 #W84N01 #8401024-9

Fun begins with Zumba on the toes! Hurry for a ride of excercising with fun! Join us Today!

#gym #fitness #GetFit #Cardio #Cycling #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting #Workout #Transformation #fitastic #rohinidelhi #pullups #workoutroutine #workout #earlymorning

Fun begins with Zumba on the toes! Hurry for a ride of excercising with fun! Join us Today! #gym #fitness #GetFit #Cardio #Cycling #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting #Workout #Transformation #fitastic #rohinidelhi #pullups #workoutroutine #workout #earlymorning

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Ring Rows .. Ring rows are a good beginners movement to people that are new to ring training. It is a good exercise for correcting muscle imbalances, improving midline stabilization, and training muscles that you don’t see, It's also a progression exercise for anyone wanting to build up strength for unassisted pull-ups as it uses a similar muscle set but is much easier to do.

How to do Ring Rows
1. Set the rings to the appropriate height (the lower the rings the more difficult the exercise).
2. Grip the rings and lean back until your arms are stright.
3. Keep your body straight and pull your chest up towards the rings as high as you can.
4. Pause briefly at the top of the exercise and then slowly lower yourself back down to the starting position. That is one full repetition.
Notes:
* As you become stronger lower the rings to increase the difficulty of the exercise

For Advanced: 
You can increase the difficulty of Ring Rows by raising your feet on a platform or bench.
Once you have mastered the ring row try progressing into one arm ring rows or the ring pull-up.
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تمرين سحب الحلقات: 
من التمارين اللي دايماً اعتمدها في كلاساتي، بسبب فوائده الكثير .
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تمارين السحب من التمارين المهمه لعضلة الظهر والعضلات المساعده مثل الباي والتراي وغيرهم .
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فوائد تمرين السحب:
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* تقوية وتصحيح عضلات الظهر والعضلات المساعده *يعتبر تمرين سحب الحلقات من التمارين التي تؤهلك للوصول 
الى (العقلة) او ال(pull-up ) *تقوية عضلات الجذع / ال Core .
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. *لزيادة كثافة التمرين او (صعوبته) * كل ما نزلت تحت الحلقات زادت صعوبته * وضع الرجلين على بوكس او بينش * البول اب * او السحب بيد واحدة .
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* في الفيديو الأول التمرين يعتبر بسيط وللمبتدئين ويمكن زيادة صعوبته اذا كان الشخص اقوى ويمكنه اداء التمرين بكل سهولة .. (الموضوع مو تحدي 🤨) اختار اللي يناسب مستواك الرياضي 🙌🏼
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#rings #crossfit #ringrow #back #backworkouts #backmusclestho #pullups #pullupsprogression #coreworkout #backexercises

. . Ring Rows .. Ring rows are a good beginners movement to people that are new to ring training. It is a good exercise for correcting muscle imbalances, improving midline stabilization, and training muscles that you don’t see, It's also a progression exercise for anyone wanting to build up strength for unassisted pull-ups as it uses a similar muscle set but is much easier to do. How to do Ring Rows 1. Set the rings to the appropriate height (the lower the rings the more difficult the exercise). 2. Grip the rings and lean back until your arms are stright. 3. Keep your body straight and pull your chest up towards the rings as high as you can. 4. Pause briefly at the top of the exercise and then slowly lower yourself back down to the starting position. That is one full repetition. Notes: * As you become stronger lower the rings to increase the difficulty of the exercise For Advanced: You can increase the difficulty of Ring Rows by raising your feet on a platform or bench. Once you have mastered the ring row try progressing into one arm ring rows or the ring pull-up. . . تمرين سحب الحلقات: من التمارين اللي دايماً اعتمدها في كلاساتي، بسبب فوائده الكثير . . تمارين السحب من التمارين المهمه لعضلة الظهر والعضلات المساعده مثل الباي والتراي وغيرهم . . . فوائد تمرين السحب: . * تقوية وتصحيح عضلات الظهر والعضلات المساعده *يعتبر تمرين سحب الحلقات من التمارين التي تؤهلك للوصول الى (العقلة) او ال(pull-up ) *تقوية عضلات الجذع / ال Core . . . *لزيادة كثافة التمرين او (صعوبته) * كل ما نزلت تحت الحلقات زادت صعوبته * وضع الرجلين على بوكس او بينش * البول اب * او السحب بيد واحدة . . * في الفيديو الأول التمرين يعتبر بسيط وللمبتدئين ويمكن زيادة صعوبته اذا كان الشخص اقوى ويمكنه اداء التمرين بكل سهولة .. (الموضوع مو تحدي 🤨) اختار اللي يناسب مستواك الرياضي 🙌🏼 . . #rings #crossfit #ringrow #back #backworkouts #backmusclestho #pullups #pullupsprogression #coreworkout #backexercises

Vide t'a haine dans les poids.
#musculation #streetworkout #gym #pullups #motivation #shape #strengh #muscleup #training #workoutmotivation #video

Vide t'a haine dans les poids. #musculation #streetworkout #gym #pullups #motivation #shape #strengh #muscleup #training #workoutmotivation #video

Huge respect! ✌️💯 Never give up🔥💪🏼
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Follow 👉 @crazyfit_world
Follow 👉 @crazyfit_world
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Credits to rightful owner: @aldridgelogan
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#workout👍 #calisthenics #backtuck #backflip #muscleup #muscleups #pullups #pullup #clappingpullups #fingerpullups #olympiclift #olympicliftingtechnique #olympiclifts #gripstrength #powerlifting #heavyweightcalisthenics #bodyweight #streetworkout #planche #backlever #hefesto #workout24 #motivation #workout_professionals #progressive_calisthenics #barbrothers #barsparta #baristiworkout #barbars

Huge respect! ✌️💯 Never give up🔥💪🏼 - Follow 👉 @crazyfit_world Follow 👉 @crazyfit_world - Credits to rightful owner: @aldridgelogan - - #workout👍 #calisthenics #backtuck #backflip #muscleup #muscleups #pullups #pullup #clappingpullups #fingerpullups #olympiclift #olympicliftingtechnique #olympiclifts #gripstrength #powerlifting #heavyweightcalisthenics #bodyweight #streetworkout #planche #backlever #hefesto #workout24 #motivation #workout_professionals #progressive_calisthenics #barbrothers #barsparta #baristiworkout #barbars

2019年9月14日、ワールドプルアップデー(世界懸垂の日)という事を忘れてやっていたのがコレ😩
クリーンマッスルアップのためのチューブ補助付き練習、懸垂どこ行った!?😩
ジムのこの機器がいいポジションにチューブ付けられる事に気付いて、チューブをダブル→シングル→長くするの段階で攻めてみている🤟
しかしコレ、初動がラク過ぎて普通のチューブ無しマッスルアップが出来なくなりそうな予感につき、あまりハマるべからず😅
ワールドプルアップデーに懸垂しないという、すっかりアイデンティティを失ったBBAにつき、反省の意味を込めて一年間懸垂BBAの名を封印したりはしない❗😬
こういう時こそBBA特権の厚かましさを鋭意発動するんだぜ🤟
#懸垂BBA #懸垂女子 #懸垂 #自重トレーニング #筋トレ #マッスルアップ #カリステニクス #ストリートワークアウト #倒立 #muscleup #muscleup s #pullup #pullups #lsit #vsit #handstand #pushup #workout #fitness #calisthenics #StreetWorkout #StreetWorkouttokyo #ストリートワークアウト東京

2019年9月14日、ワールドプルアップデー(世界懸垂の日)という事を忘れてやっていたのがコレ😩 クリーンマッスルアップのためのチューブ補助付き練習、懸垂どこ行った!?😩 ジムのこの機器がいいポジションにチューブ付けられる事に気付いて、チューブをダブル→シングル→長くするの段階で攻めてみている🤟 しかしコレ、初動がラク過ぎて普通のチューブ無しマッスルアップが出来なくなりそうな予感につき、あまりハマるべからず😅 ワールドプルアップデーに懸垂しないという、すっかりアイデンティティを失ったBBAにつき、反省の意味を込めて一年間懸垂BBAの名を封印したりはしない❗😬 こういう時こそBBA特権の厚かましさを鋭意発動するんだぜ🤟 #懸垂BBA #懸垂女子 #懸垂 #自重トレーニング #筋トレ #マッスルアップ #カリステニクス #ストリートワークアウト #倒立 #muscleup #muscleup s #pullup #pullups #lsit #vsit #handstand #pushup #workout #fitness #calisthenics #StreetWorkout #StreetWorkouttokyo #ストリートワークアウト東京

3x3 50lb neutral chins, 180lbx5 bench press and some dogshit deadlifts that's too embarrassing to even post. 
#chinups #weightedchins #pullups #weightedpullups #benchpress #pausebench #deadlifts

3x3 50lb neutral chins, 180lbx5 bench press and some dogshit deadlifts that's too embarrassing to even post. #chinups #weightedchins #pullups #weightedpullups #benchpress #pausebench #deadlifts

Back Day 😇 & wearing @marvicollection Leggings •
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#backday #backdayworkout #latpulldown #backgains #fitness #fitnessprogress #muscledefinition #babygotback #fitnessmotivation #workout #workoutmotivation #motivational #mood #pullups #assistedpullups #deadlift

Back Day 😇 & wearing @marvicollection Leggings • • • #backday #backdayworkout #latpulldown #backgains #fitness #fitnessprogress #muscledefinition #babygotback #fitnessmotivation #workout #workoutmotivation #motivational #mood #pullups #assistedpullups #deadlift

Only basics 🔥💪🏾 #strong #followforfollowback #nopainnogain #frontlever #workout @Calistenia  #workoutstyles #static #onlystatic #teambaloteli #workoutcolombia #progress  #swcartagena #barbrothers  #motivacion #pullups #pullupsonearm #muscle #muscleup #styleoflife #agregaleunfront #basics #fitness #streetlifting #i_love_calisthenics  #pushup #fitness #streetworkout #dips #reps #repst #strongman

Only basics 🔥💪🏾 #strong #followforfollowback #nopainnogain #frontlever #workout @Calistenia #workoutstyles #static #onlystatic #teambaloteli #workoutcolombia #progress #swcartagena #barbrothers #motivacion #pullups #pullupsonearm #muscle #muscleup #styleoflife #agregaleunfront #basics #fitness #streetlifting #i_love_calisthenics #pushup #fitness #streetworkout #dips #reps #repst #strongman

#등운동 
#everydayworkout .
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#pullups #workout #streetworkout #barbrothers #backworkout #gymnastics #barstarzz #calisthenics  #workoutmotivation #crossfit #fitness #fitnessmotivation #outdoortraining #exercise #cardio #calisthenic #풀업 #instafit #맨몸운동 #backworkout #pullup #pulluporshutup #bodyweightworkout #bodyweight #운동하는남자 #backday #bodybuild #workoutroutine #gravityworkout

#등운동 #everydayworkout . . . . . #pullups #workout #streetworkout #barbrothers #backworkout #gymnastics #barstarzz #calisthenics #workoutmotivation #crossfit #fitness #fitnessmotivation #outdoortraining #exercise #cardio #calisthenic #풀업 #instafit #맨몸운동 #backworkout #pullup #pulluporshutup #bodyweightworkout #bodyweight #운동하는남자 #backday #bodybuild #workoutroutine #gravityworkout

Highlights from the 2019 @worldpullupday, celebrated at #ElysiumCaliPark!

Important question - How sore are you guys today!? ☠️😅 #WorldPullUpDay

Highlights from the 2019 @worldpullupday, celebrated at #ElysiumCaliPark! Important question - How sore are you guys today!? ☠️😅 #WorldPullUpDay

Workout baby!! 💪 👏 💪♥️ #fitnessmotivation #pullups #strongbaby #mybabyboy💙 #iloveyoutothemoonandback

Workout baby!! 💪 👏 💪♥️ #fitnessmotivation #pullups #strongbaby #mybabyboy💙 #iloveyoutothemoonandback

PULL UP VARIATION

1. Back Pull Up
2. Close Grip Pull Up
3. Wide Grip Pull Up
4. Comando Pull Up
5. L-Sit Pull Up

Save this video✅
Share and tag your friends🤙

#ibafupi#olahraga#streetworkout
#calisthenics#gym#weighttraining#fitness#motivasi#motivationvideo#gymmotivation#weighttrainingmotivation#goldgym#raifitness#fitnessfirst#motivasiolahraga#sport#sportmotivation#apki#lifestyle#healthy#pullups#semangatpagi#semangat#bodyweightworkout#bodyweight#bodyweighttraining#bodygoals#body#bodytransformation

PULL UP VARIATION 1. Back Pull Up 2. Close Grip Pull Up 3. Wide Grip Pull Up 4. Comando Pull Up 5. L-Sit Pull Up Save this video✅ Share and tag your friends🤙 #ibafupi#olahraga#streetworkout #calisthenics#gym#weighttraining#fitness#motivasi#motivationvideo#gymmotivation#weighttrainingmotivation#goldgym#raifitness#fitnessfirst#motivasiolahraga#sport#sportmotivation#apki#lifestyle#healthy#pullups#semangatpagi#semangat#bodyweightworkout#bodyweight#bodyweighttraining#bodygoals#body#bodytransformation

Always do your chins 🐒 
#strongwomen #gym #chinups #pullups #back #lats #gymlife #girl #gains #fitgirls #train #sleep #run #marathon #runner #fitspo #fpf #girlswithmuscle #inked #tattoo 🤩

Always do your chins 🐒 #strongwomen #gym #chinups #pullups #back #lats #gymlife #girl #gains #fitgirls #train #sleep #run #marathon #runner #fitspo #fpf #girlswithmuscle #inked #tattoo 🤩

SKILLS WITH FRIENDS 😍💪🏼
@daniele.bove_sw
@andrea_mantello_
@panda_powah_workout
@aledjack_sw ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#danielemurfuni #vibovalentia
#vibomarina #calisthenicsvibovalentia 
#calisthenicsvibomarina
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
💢 FOLLOW our TEAMPAGE 💢
👉🏻 @movimentocalisthenics 👈🏻
•
➖➖➖➖➖➖➖➖➖➖➖➖➖
•
#calisthenics #movimentocalisthenics #muscleup #muscle #strength #italy #workout24 #instafit #workout #fitfam #calisthenics_athletes #fitness #handstand #yoga #bodybuilding #gymnastics #nogravityworkout #like4likes #follow4followback #followforfollowback #strength #pullups #muscleup #dip  #sea #sunset

SKILLS WITH FRIENDS 😍💪🏼 @daniele.bove_sw @andrea_mantello_ @panda_powah_workout @aledjack_sw ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #danielemurfuni #vibovalentia #vibomarina #calisthenicsvibovalentia #calisthenicsvibomarina ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💢 FOLLOW our TEAMPAGE 💢 👉🏻 @movimentocalisthenics 👈🏻 • ➖➖➖➖➖➖➖➖➖➖➖➖➖ • #calisthenics #movimentocalisthenics #muscleup #muscle #strength #italy #workout24 #instafit #workout #fitfam #calisthenics_athletes #fitness #handstand #yoga #bodybuilding #gymnastics #nogravityworkout #like4likes #follow4followback #followforfollowback #strength #pullups #muscleup #dip #sea #sunset

Back transformation⚡️🇹🇷
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•
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@barbrothers 
@shredded.union 
@fitresim 
@sporvideolari 
@markioli.ivan 
@lazarnovovic 
@calisthenics_lifestyle 
@street_workout_oficial 
@chain_calisthenics 
@fitnessfaqs 
#streetworkout #fitness #calisthenics #motivation #workoutmotivation #highfive #barbrothers #calisthenicsvideos #gorillagang #nigga #baristi #pullups #dips #muscleups #barworkout #athletes #beast #gym #fit #training #body #trasformation

Back transformation⚡️🇹🇷 • • • @barbrothers @shredded.union @fitresim @sporvideolari @markioli.ivan @lazarnovovic @calisthenics_lifestyle @street_workout_oficial @chain_calisthenics @fitnessfaqs #streetworkout #fitness #calisthenics #motivation #workoutmotivation #highfive #barbrothers #calisthenicsvideos #gorillagang #nigga #baristi #pullups #dips #muscleups #barworkout #athletes #beast #gym #fit #training #body #trasformation

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𝒞𝒽𝑒𝑒𝓇𝓈 𝒻𝓇𝑜𝓂 
𝐵𝒶𝓇𝒸𝑒𝓁𝑜𝓃𝒶 🏝💯💪
.
Auf einen entspannten Sonntag allen genießt ihn 💫 ich werd noch ne Runde trainieren, so könnte jeder Tag starten 😊💪🌴
Peace ✌️ .
[Werbung]
fitnesswatch by @forevawatches - 𝟷𝟻% 𝚖𝚒𝚝 𝙲𝚘𝚍𝚎 𝙼𝙰𝙽𝙸𝟷𝟻 💥
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#barcelonacity #gym #fitness #fitnessphysique #goodmorning #pullups #getripped #fitmen #training #munichblogger #blogger_de #barcalona #spain #gymlife #lifestyle #trainhard #backgainz #pictureoftheday #amazing_shots #view #beachgym #whotelbarcelona #fit #shredded #sundaymorning #fitnessmotivation

. 𝒞𝒽𝑒𝑒𝓇𝓈 𝒻𝓇𝑜𝓂 𝐵𝒶𝓇𝒸𝑒𝓁𝑜𝓃𝒶 🏝💯💪 . Auf einen entspannten Sonntag allen genießt ihn 💫 ich werd noch ne Runde trainieren, so könnte jeder Tag starten 😊💪🌴 Peace ✌️ . [Werbung] fitnesswatch by @forevawatches - 𝟷𝟻% 𝚖𝚒𝚝 𝙲𝚘𝚍𝚎 𝙼𝙰𝙽𝙸𝟷𝟻 💥 . #barcelonacity #gym #fitness #fitnessphysique #goodmorning #pullups #getripped #fitmen #training #munichblogger #blogger_de #barcalona #spain #gymlife #lifestyle #trainhard #backgainz #pictureoftheday #amazing_shots #view #beachgym #whotelbarcelona #fit #shredded #sundaymorning #fitnessmotivation

BACK & SHOULDERS TODAY 🔥
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Who doesn’t love an empty gym?! Working on getting those lats out in time for my comp in 3 weeks time. 💪 Keen af.
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Pull ups (3x8)
Bendover rows (4x8)
Lat pulldowns (4x15)
Cable pullovers (4x12)
Single arm cable rows (4x12 per arm) 
Shoulder press (4x15 - not shown)
Delt raises (4x15 - not shown)
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#bodybuilding #competition #lateral #exercises #pullups #gym #fitness #health #growth #development #workout

BACK & SHOULDERS TODAY 🔥 - Who doesn’t love an empty gym?! Working on getting those lats out in time for my comp in 3 weeks time. 💪 Keen af. - Pull ups (3x8) Bendover rows (4x8) Lat pulldowns (4x15) Cable pullovers (4x12) Single arm cable rows (4x12 per arm) Shoulder press (4x15 - not shown) Delt raises (4x15 - not shown) - #bodybuilding #competition #lateral #exercises #pullups #gym #fitness #health #growth #development #workout

#pushpullgrind#vita1fitness#protein#muscles#dedicated#healthyfood#bestrong#trainingmotivation#homeishere#fit#fitfamgermany#fitfam#healthyfit#fitnessforeveryone#painkillers#pushpullgrind#lifting#fitfam#maintal#bodygoals#photooftheday#latissimus#pullups#girlswholift#strongnotskinny#

#pushpullgrind#vita1fitness#protein#muscles#dedicated#healthyfood#bestrong#trainingmotivation#homeishere#fit#fitfamgermany#fitfam#healthyfit#fitnessforeveryone#painkillers#pushpullgrind#lifting#fitfam#maintal#bodygoals#photooftheday#latissimus#pullups#girlswholift#strongnotskinny#

🕶 #calisthenics #fitness #workout #ootd #tbt #motivation #fashion #gymnastics #handstand #engagement #bodyweighttraining #sport #wedding #muscleups #pullups #dips #fitnessgirl #pushups #planche #training #fitnessmotivation #shooting #photograph #bridetobe
#weddingcountdown #hochzeit #coupleshooting #workoutmotivation

🕶 #calisthenics #fitness #workout #ootd #tbt #motivation #fashion #gymnastics #handstand #engagement #bodyweighttraining #sport #wedding #muscleups #pullups #dips #fitnessgirl #pushups #planche #training #fitnessmotivation #shooting #photograph #bridetobe #weddingcountdown #hochzeit #coupleshooting #workoutmotivation

▪️HANDSTAND▪️
#calisthenics #fitness #workout #gymnastics #lifestyle #passion #handstand #handstandpushups #bodyweighttraining #sport #backlever #muscleups #pullups #dips #planche #frontlever #love #humanflag #life #pushups #dragonflag #teamoeffner #gymnasticbodies #handstandpress #freeletics #sport #teamoeffner

▪️HANDSTAND▪️ #calisthenics #fitness #workout #gymnastics #lifestyle #passion #handstand #handstandpushups #bodyweighttraining #sport #backlever #muscleups #pullups #dips #planche #frontlever #love #humanflag #life #pushups #dragonflag #teamoeffner #gymnasticbodies #handstandpress #freeletics #sport #teamoeffner

😈💪
#unstoppable_culture #gymnastics #strength #calisthenics_allstars #streetlife #dsworkout #workout24 #calisthenics #barstarzzworkout #progressive_calisthenics #barsparta #calisthenicsmilano #fullplanche #calisteniabrasil #calisthenicsmovement #getbsf #knoxxfitbrz #workout_elements #workout_professionals #barbrothersbrasil #gymnasticbodies #fizzycal #pullups #repsandsets #onehandpullups #onehand #barbarians #sports #sportstyle

😈💪 #unstoppable_culture #gymnastics #strength #calisthenics_allstars #streetlife #dsworkout #workout24 #calisthenics #barstarzzworkout #progressive_calisthenics #barsparta #calisthenicsmilano #fullplanche #calisteniabrasil #calisthenicsmovement #getbsf #knoxxfitbrz #workout_elements #workout_professionals #barbrothersbrasil #gymnasticbodies #fizzycal #pullups #repsandsets #onehandpullups #onehand #barbarians #sports #sportstyle

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부지런함 가득한 일요일 오전
미녀분들과의 즐거운 와드 타임🤸‍♀️
함께 운동해서 즐거웠습니다!
.
60-40-20
#T2B #shouldertooverhead 
#barfacingburpees .
40-20-10
#gobletsquats #kettlebellswings
#pullups
.
5min 
#rowing .
#cfu #crossfit #크로스핏 
#운동스타그램 #운동하는직장인
#운동하는디자이너

. 부지런함 가득한 일요일 오전 미녀분들과의 즐거운 와드 타임🤸‍♀️ 함께 운동해서 즐거웠습니다! . 60-40-20 #T2B #shouldertooverhead #barfacingburpees . 40-20-10 #gobletsquats #kettlebellswings #pullups . 5min #rowing . #cfu #crossfit #크로스핏 #운동스타그램 #운동하는직장인 #운동하는디자이너

Antes de terminar el día internacional del Pull up queremos compartir nuestro aporte al conteo mundial.

@worldpullupday #Maracay #BaseAragua #streetworkout #Calistenia #pullups #workout

Antes de terminar el día internacional del Pull up queremos compartir nuestro aporte al conteo mundial. @worldpullupday #Maracay #BaseAragua #streetworkout #Calistenia #pullups #workout

👀👀 SOMEBODY COME LOOK AT DIS SH×T(Kevin Hart Voice)😱 2 Finger Muscle uPs ..1 Finger L-sit Pullup for the WIN @newwavenet @mrmeeks1964 🔥🔥💪🏾 "Train Insane Or Remain The Same" #coretonics #barlife #parklife #barbara #calisthenics #beastmode #lifestyle #newwaveent #barfamily #gvibez #anygivenmoment #2fingermuscleup #muscleup #mu #pullups #pullup #brooklyn #vibeZ #VibeZ #activateyourarmy #activate #kevinhart

👀👀 SOMEBODY COME LOOK AT DIS SH×T(Kevin Hart Voice)😱 2 Finger Muscle uPs ..1 Finger L-sit Pullup for the WIN @newwavenet @mrmeeks1964 🔥🔥💪🏾 "Train Insane Or Remain The Same" #coretonics #barlife #parklife #barbara #calisthenics #beastmode #lifestyle #newwaveent #barfamily #gvibez #anygivenmoment #2fingermuscleup #muscleup #mu #pullups #pullup #brooklyn #vibeZ #VibeZ #activateyourarmy #activate #kevinhart

Don’t let this slim flabby frame fool you. Run up thinking shit sweet until I lay you on your ass. #pullups #dumbbellpress

Don’t let this slim flabby frame fool you. Run up thinking shit sweet until I lay you on your ass. #pullups #dumbbellpress

경산에서 머슬업하기
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#고딩#길거리운동#19#고등학생#학생#맨몸운동#운동#01#고3#철봉#칼리스데닉스#턱걸이#Streetworkout#pullups#muscleup#calisthenics#muscleup#머슬업

경산에서 머슬업하기 . . . #고딩#길거리운동#19#고등학생#학생#맨몸운동#운동#01#고3#철봉#칼리스데닉스#턱걸이#Streetworkout#pullups#muscleup#calisthenics#muscleup#머슬업

Push and pull exercise are very essential for muscle building
#pushupchallenge #pushupseveryday #pullups #pullupsworkout #pushuptraining #pushups

Push and pull exercise are very essential for muscle building #pushupchallenge #pushupseveryday #pullups #pullupsworkout #pushuptraining #pushups

Leuanvetohaaste! KENET HAASTAT? 👊
.

Onko leuanveto sinulle haastava liike? Siinä tapauksessa kannattaa tarttua tähän haasteeseen:

Toista harjoitus kolme kertaa viikossa seuraavan kolmen viikon ajan;

1. Lämmittely 
2. 3X10 per puoli 1-käden ylätaljavetoa
3. 3X6 leuanvetoa vastuskuminauhalla* 
4. 3X5 eksentrista leuanvetoa** .
*Leuanveto vastuskuminauhalla: pujota kuminauha tankoon ja vie toinen jalkalenkkiin, jotta nauha keventää sinua. Valitse sellainen kumppari, jolla jaksat tehdä juuri ja juuri 6 toistoa. .
**Eksentrinen leuanveto: tarkoittaa sitä, että tehdään pelkkä leuanvedonlaskeutumisvaihe. Kiipeä korokkeelle ja hyppää leuanvedon yläasentoon. Lähde laskeutumaan mahdollisimman hitaasti.
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#leuanveto
#pullups
#haaste
#easyfit

Leuanvetohaaste! KENET HAASTAT? 👊 . Onko leuanveto sinulle haastava liike? Siinä tapauksessa kannattaa tarttua tähän haasteeseen: Toista harjoitus kolme kertaa viikossa seuraavan kolmen viikon ajan; 1. Lämmittely 2. 3X10 per puoli 1-käden ylätaljavetoa 3. 3X6 leuanvetoa vastuskuminauhalla* 4. 3X5 eksentrista leuanvetoa** . *Leuanveto vastuskuminauhalla: pujota kuminauha tankoon ja vie toinen jalkalenkkiin, jotta nauha keventää sinua. Valitse sellainen kumppari, jolla jaksat tehdä juuri ja juuri 6 toistoa. . **Eksentrinen leuanveto: tarkoittaa sitä, että tehdään pelkkä leuanvedonlaskeutumisvaihe. Kiipeä korokkeelle ja hyppää leuanvedon yläasentoon. Lähde laskeutumaan mahdollisimman hitaasti. . #leuanveto #pullups #haaste #easyfit

Anytime and anywhere .

#calisthenics #fitness #workout #streetworkout #gym #motivation #calisthenicsworkout #training #handstand #gymnastics #fitnessmotivation #bodyweighttraining #bodyweight #fit #strength #crossfit #frontlever #bodybuilding #sport #calistenia #pullups #bodyweightworkout #calisthenicsmovement #yoga #mnthenics #strong #muscle #barbrothers #barstarzz #bhfyp

Anytime and anywhere . #calisthenics #fitness #workout #streetworkout #gym #motivation #calisthenicsworkout #training #handstand #gymnastics #fitnessmotivation #bodyweighttraining #bodyweight #fit #strength #crossfit #frontlever #bodybuilding #sport #calistenia #pullups #bodyweightworkout #calisthenicsmovement #yoga #mnthenics #strong #muscle #barbrothers #barstarzz #bhfyp

Fünfundzwanzig.  #calisthenics #25pullups #pullups #gains #bodyweighttraining #barworkout #barstarzz #pullupsgivesyouwings #pullupsalldayeveryday #philippians413 #gg #sundayvibes #instafit

Fünfundzwanzig. #calisthenics #25pullups #pullups #gains #bodyweighttraining #barworkout #barstarzz #pullupsgivesyouwings #pullupsalldayeveryday #philippians413 #gg #sundayvibes #instafit

Keep learning #pullups#strengthtraining# #weightlifting#weightlossjourney#neverevergiveup#weekendworkout#focus#trainhard#beast#instagrambodybuilding#fitnessfreaks#instagramvideos#gogetter#pain#dream#

Keep learning #pullups#strengthtraining# #weightlifting#weightlossjourney#neverevergiveup#weekendworkout#focus#trainhard#beast#instagrambodybuilding#fitnessfreaks#instagramvideos#gogetter#pain#dream#

#fitindiamovement #humfittohindiafit #sundayslayer #lsitpullups #pullups #variation #pulluporshutup #calisthenics #progression #gettingthere #corecontrol #coreupgrade #coreofsteel #coremachayeshor #whileyouweresleeping #tumnahisamjhoge #mumbai #fitnessmotivation #fitness #akshaykumar @ng7_fitness @kickboxingbyeda @schoolofcalisthenics @akshaykumar

#fitindiamovement #humfittohindiafit #sundayslayer #lsitpullups #pullups #variation #pulluporshutup #calisthenics #progression #gettingthere #corecontrol #coreupgrade #coreofsteel #coremachayeshor #whileyouweresleeping #tumnahisamjhoge #mumbai #fitnessmotivation #fitness #akshaykumar @ng7_fitness @kickboxingbyeda @schoolofcalisthenics @akshaykumar

follow 👉 @debrizio
follow 👉 @debrizio
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#calisthenics #fitness #workout #gym #streetworkout #fit #training #fitnessmotivation #abs #50burpeesfor30days #calisthenicsworkout #bodyweight #strength #fitfam #muscle  #calistenia #bodyweighttraining #gymlife #sports #shredded #pullups #gymmotivation #barstarzz  #break2fit #我就是炫 #justxuan #proteinworld #xsenergy #xsmalaysia

follow 👉 @debrizio follow 👉 @debrizio . . . #calisthenics #fitness #workout #gym #streetworkout #fit #training #fitnessmotivation #abs #50burpeesfor30days #calisthenicsworkout #bodyweight #strength #fitfam #muscle  #calistenia #bodyweighttraining #gymlife #sports #shredded #pullups #gymmotivation #barstarzz  #break2fit #我就是炫 #justxuan #proteinworld #xsenergy #xsmalaysia

Very very far from being able to do a muscle up, or even a pull up maybe. But these guys are here to teach all that to you guys out there!!! With their years of experience and various exercises, they will make you sweat😂💦💦 --------------------------------------------------------------------
Do check them out for more awesome street workout💪🏼💪🏼💪🏼 @adamdegoat from #streetfitness
@ian_x3lilninja from @barsofsteel.official 
I'll will be posting our upcoming event that will be happening on the 19th this month sooo stay tune!!
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#streets #streetworkout #bar #pullups #muscleups #fitness #fitnesstransformation #sgfitfam #sgfitspo #sgfitfam #fitstagram #sgfitness #singapore #asian

Very very far from being able to do a muscle up, or even a pull up maybe. But these guys are here to teach all that to you guys out there!!! With their years of experience and various exercises, they will make you sweat😂💦💦 -------------------------------------------------------------------- Do check them out for more awesome street workout💪🏼💪🏼💪🏼 @adamdegoat from #streetfitness @ian_x3lilninja from @barsofsteel.official I'll will be posting our upcoming event that will be happening on the 19th this month sooo stay tune!! -------------------------------------------------------------------- #streets #streetworkout #bar #pullups #muscleups #fitness #fitnesstransformation #sgfitfam #sgfitspo #sgfitfam #fitstagram #sgfitness #singapore #asian

I'M not the swag 
Bad badass babua👿

#bodybuilding #fitindia #airwalk #walk #pullups #bodytransformation #hulk #cardio #running #weights #bad #badass #muscular #men #heavyweights #timeline #instagram #instagramfitness #fit #fitness #foryoupage #indiafitness #asthetic #workout #sweat #nopainnogain

I'M not the swag Bad badass babua👿 #bodybuilding #fitindia #airwalk #walk #pullups #bodytransformation #hulk #cardio #running #weights #bad #badass #muscular #men #heavyweights #timeline #instagram #instagramfitness #fit #fitness #foryoupage #indiafitness #asthetic #workout #sweat #nopainnogain

Here's the world pull up day. First time at Amravati we do it. It's really Awesome experience achieved 251 pull ups. Full video today evening 6:00pm wait and watch 🤗💯😊
@worldpullupday 
#worldpullupday
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#calisthenics #calisthenicsworldwide #clappingpushups #pullups #peace #world #sixpack #fit #fitindia #fitness #fitnessmotivation #workout #workoutmotivation #amravati #india #pullupday #barkhiladi #happyness #nature #friends #awesome #experience #handstand #handstandonbar

Here's the world pull up day. First time at Amravati we do it. It's really Awesome experience achieved 251 pull ups. Full video today evening 6:00pm wait and watch 🤗💯😊 @worldpullupday #worldpullupday - - - #calisthenics #calisthenicsworldwide #clappingpushups #pullups #peace #world #sixpack #fit #fitindia #fitness #fitnessmotivation #workout #workoutmotivation #amravati #india #pullupday #barkhiladi #happyness #nature #friends #awesome #experience #handstand #handstandonbar

"Thank you for pulling me up Everytime I'm down maby" 😘❤️ #worldpullupday2019 #2019 #marketmarket #calisthenics  #pullups #philippines🇵🇭

"Thank you for pulling me up Everytime I'm down maby" 😘❤️ #worldpullupday2019 #2019 #marketmarket #calisthenics #pullups #philippines🇵🇭

@worldpullupday 
photo  @workspaceglogowdiy 
#pullups#worldpullupday2019#streetworkout#calisthenics#siła#kalistenika#fitnessmaniastudio

@worldpullupday photo @workspaceglogowdiy #pullups#worldpullupday2019#streetworkout#calisthenics#siła#kalistenika#fitnessmaniastudio

#pullups #challenge #motivation #workout #backworkout #strenght #muscles #shredded #healthy #healthylifestyle #gym #gymnastics #gymmotivation #gymshark #gymlife #gymtime #fitnessmotivation #fitness #fitspo #fitnessmodel #fitnessaddict #fitnesslife #fitfam #fitlife #video #gopro #calisthenics #aesthetic

#pullups #challenge #motivation #workout #backworkout #strenght #muscles #shredded #healthy #healthylifestyle #gym #gymnastics #gymmotivation #gymshark #gymlife #gymtime #fitnessmotivation #fitness #fitspo #fitnessmodel #fitnessaddict #fitnesslife #fitfam #fitlife #video #gopro #calisthenics #aesthetic

#pullups #calisthenics #workout #bodyweighttraining #strengthtraining #exercisemotivation #healthclub #gym #muscle #backworkout

#pullups #calisthenics #workout #bodyweighttraining #strengthtraining #exercisemotivation #healthclub #gym #muscle #backworkout

nuovi guanti KAIXO FITNESS per migliorare i tuoi allenamenti.
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#crossfit #crossfitialia #crossfitroma #crossfitmilano #crossfititaly #calisthenicsitalia #calisthenics #bodybulideritalia  #bodybuilding #personaltraineritalia #palestra #palestrati #gymitalia #fitness #fitnessitalia #gymfitness #powerliftingitalia #weightliftingitaly #palestrati #palestramilano #pancapiana #pullups #sportitalia #italiangym #palestramilano #palestratime #palestraroma #allenamento #allenamentofunzionale #crossfitfirenze

nuovi guanti KAIXO FITNESS per migliorare i tuoi allenamenti. Li trovi su Amazon #crossfit #crossfitialia #crossfitroma #crossfitmilano #crossfititaly #calisthenicsitalia #calisthenics #bodybulideritalia #bodybuilding #personaltraineritalia #palestra #palestrati #gymitalia #fitness #fitnessitalia #gymfitness #powerliftingitalia #weightliftingitaly #palestrati #palestramilano #pancapiana #pullups #sportitalia #italiangym #palestramilano #palestratime #palestraroma #allenamento #allenamentofunzionale #crossfitfirenze

🗣Light 25-30lbs vest Amiyah I can pull you up like this easy 25 times ya dig..Pure excellence bravo👏🏾🙌🏽👋🏽
🔥🔥🔥🔥🔥🔥🔥
#pullups #chowtime #backatitagain
 #bar #backworkout #warmup #biceps #circuittraining #curcuit #bartending #bartender #bartenders #bartenderlife #bartendingschool #fitness #fitnesdmodel #fitnessjourney #fitnessaddict #fitnessfreak #fit #fitfam #fitbit #fitspo #fitnessfood #training #trainer #train

🗣Light 25-30lbs vest Amiyah I can pull you up like this easy 25 times ya dig..Pure excellence bravo👏🏾🙌🏽👋🏽 🔥🔥🔥🔥🔥🔥🔥 #pullups #chowtime #backatitagain #bar #backworkout #warmup #biceps #circuittraining #curcuit #bartending #bartender #bartenders #bartenderlife #bartendingschool #fitness #fitnesdmodel #fitnessjourney #fitnessaddict #fitnessfreak #fit #fitfam #fitbit #fitspo #fitnessfood #training #trainer #train

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인나서 까치집 지은채로 스무개 뚝딱💪
#턱걸이 #pullups

. 인나서 까치집 지은채로 스무개 뚝딱💪 #턱걸이 #pullups

Larry Scott avec chaînes pour travailler à résistance variable 👍🏼 ___________________________________________ _____________________________  #bodyweight #pullups # #hardestworkersintheroom #fitfrenchies #fitspiration #wellness #coachingamazing #bethehardestworkerintheroom #focus #workout #workoutmotivation #underarmour #hardestworkerintheroom #bodyweightworkout  #nopainnogain #fitspo #beastmode #fitness #fitnessmotivation #transformation #motivation #instafit #bodybuilding #tytax #lifestyle #gym #hiitworkout #abs #gymmotivation @underarmour @tytax_invincible

Larry Scott avec chaînes pour travailler à résistance variable 👍🏼 ___________________________________________ _____________________________ #bodyweight #pullups # #hardestworkersintheroom #fitfrenchies #fitspiration #wellness #coachingamazing #bethehardestworkerintheroom #focus #workout #workoutmotivation #underarmour #hardestworkerintheroom #bodyweightworkout #nopainnogain #fitspo #beastmode #fitness #fitnessmotivation #transformation #motivation #instafit #bodybuilding #tytax #lifestyle #gym #hiitworkout #abs #gymmotivation @underarmour @tytax_invincible

• Užité dny ve Špindlu na maximum🌲⛰ podzim je sice za rohem,🍂🕸 ale už teď se těším na zimní sezónu🏂❄️
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#spindleruvmlyn #krkonose #spindl #spindlviews #trip #autumniscoming #czechmountains

• Užité dny ve Špindlu na maximum🌲⛰ podzim je sice za rohem,🍂🕸 ale už teď se těším na zimní sezónu🏂❄️ . . . . . #spindleruvmlyn #krkonose #spindl #spindlviews #trip #autumniscoming #czechmountains

• Vydařený pobyt v tomhle hotelu 🤩👫a suprově užitej Špindl🔝👌🏻
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#savoyspindleruvmlyn #spindleruvmlyn #trip #withlove #thankyou #enjoyed #visit #beautifulplace #czechmountains

• Vydařený pobyt v tomhle hotelu 🤩👫a suprově užitej Špindl🔝👌🏻 . . . . . #savoyspindleruvmlyn #spindleruvmlyn #trip #withlove #thankyou #enjoyed #visit #beautifulplace #czechmountains

• Mamutí horská dráha »💣« → → → nejdelší dráha v ČR🇨🇿
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#summer #dolnimorava #trip #czech #mountains #lovethisplace #adrenalin

• Mamutí horská dráha »💣« → → → nejdelší dráha v ČR🇨🇿 . . . . . #summer #dolnimorava #trip #czech #mountains #lovethisplace #adrenalin

Dans la difficulté soit tu t’arrêtes soit tu continues. Ne baisse jamais les bras mais développe les. 💪🏼
Rien de tel que les chaînes lestées pour mener la vie dure à ses muscles et progresser, sans oublier.... une bonne dose d’encouragement, quand tu entends « Papa t’es trop fort » tu n’as pas le choix, faut assumer la dernière traction😂 ________________________________________________________  #bodyweight #pullups # #hardestworkersintheroom #fitfrenchies #fitspiration #wellness #coachingamazing #bethehardestworkerintheroom #focus #workout #workoutmotivation #underarmour #hardestworkerintheroom #bodyweightworkout  #nopainnogain #fitspo #beastmode #fitness #fitnessmotivation #therock #transformation #motivation #instafit #bodybuilding #tytax #lifestyle #gym #hiitworkout #abs #gymmotivation @underarmour @tytax_invincible

Dans la difficulté soit tu t’arrêtes soit tu continues. Ne baisse jamais les bras mais développe les. 💪🏼 Rien de tel que les chaînes lestées pour mener la vie dure à ses muscles et progresser, sans oublier.... une bonne dose d’encouragement, quand tu entends « Papa t’es trop fort » tu n’as pas le choix, faut assumer la dernière traction😂 ________________________________________________________ #bodyweight #pullups # #hardestworkersintheroom #fitfrenchies #fitspiration #wellness #coachingamazing #bethehardestworkerintheroom #focus #workout #workoutmotivation #underarmour #hardestworkerintheroom #bodyweightworkout #nopainnogain #fitspo #beastmode #fitness #fitnessmotivation #therock #transformation #motivation #instafit #bodybuilding #tytax #lifestyle #gym #hiitworkout #abs #gymmotivation @underarmour @tytax_invincible

• východ slunce☀️🌅
Po roce opět výšlap na Dolní Moravě👣
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#dolnimorava #summer #sunrise #trip #czechrepublic

• východ slunce☀️🌅 Po roce opět výšlap na Dolní Moravě👣 . . . . . #dolnimorava #summer #sunrise #trip #czechrepublic

-Day8- Max. #PullUps: 10 + 2 incompletos 
flojito :/
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#calistenia #streetworkout #fitnessargentina #fitnesschile #fitnessbrasil #fitnessespaña #fitnesscolombia
#fitnessfrance #fitnessitalia 
#calisteniaargentina #calisteniachile #calisteniabrasil #calisteniaespaña #calisteniacolombia #streetworkoutchile #streetworkoutbrasil #streetworkoutspain #streetworkoutcolombia 
#crossfitargentina #crossfitchile #crossfitbrasil #crossfitespaña #crossfitcolombia 
#gymargentina #gymchile #gymbrasil #gymespaña #gymspain #gymcolombia

-Day8- Max. #PullUps: 10 + 2 incompletos flojito :/ . #calistenia #streetworkout #fitnessargentina #fitnesschile #fitnessbrasil #fitnessespaña #fitnesscolombia #fitnessfrance #fitnessitalia #calisteniaargentina #calisteniachile #calisteniabrasil #calisteniaespaña #calisteniacolombia #streetworkoutchile #streetworkoutbrasil #streetworkoutspain #streetworkoutcolombia #crossfitargentina #crossfitchile #crossfitbrasil #crossfitespaña #crossfitcolombia #gymargentina #gymchile #gymbrasil #gymespaña #gymspain #gymcolombia





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