#workhard

posts

Chest/Shoulders/Triceps #dedication #goals #success #motivation #hardwork #persistence #latenights #rejections #sacrifices #discipline #criticism #doubts #failure #risk #workoutmotivation #workhard #train #instagram #insta #instavideo #fitness #fitnessmotivation #gym

Chest/Shoulders/Triceps #dedication #goals #success #motivation #hardwork #persistence #latenights #rejections #sacrifices #discipline #criticism #doubts #failure #risk #workoutmotivation #workhard #train #instagram #insta #instavideo #fitness #fitnessmotivation #gym

#welding #photography #workhard

#welding #photography #workhard

Who cares? 🤪🤷🏻‍♀️
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#workhard #MB #neon #like

Who cares? 🤪🤷🏻‍♀️ ⠀ #workhard #MB #neon #like

Rippy Fingers is calling....... Let’s Gooo Foo!!! @manorphx #ManorPhx #Rollie #Foo #Oh #workhard #Answerthecall @neweracap

Rippy Fingers is calling....... Let’s Gooo Foo!!! @manorphx #ManorPhx #Rollie #Foo #Oh #workhard #Answerthecall @neweracap

What’s done in the dark will come to light. #grind #workhard #headdown #eyesforward #work #handstand #upsidedown #happyplace #playhard #muscle #fit #balance #motivated #hungry #gymnast #yoga #flexy

What’s done in the dark will come to light. #grind #workhard #headdown #eyesforward #work #handstand #upsidedown #happyplace #playhard #muscle #fit #balance #motivated #hungry #gymnast #yoga #flexy

#TBT.
Adversidade, gratidão e trabalho duro.💯
Pode parecer estranho, mas hoje posso dizer que AMO a adversidade, por pior que ela seja. Pois por causa delas eu escolhi ser quem eu sou hoje. .
Eu Não sou o que aconteceu comigo, Eu sou o que escolhi me tornar.
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Adversity, gratitude and hard work.
It may seem strange, but today I can say that I LOVE adversity, no matter how bad it is.  Because of them I chose to be who I am today.
I am not what happened to me, I am what I chose to become.
#thankgod #chasing #brazil #riseandgrind #bettereveryday #blessings #xfl #tcompete #athlete #footballseason #livingthebestlife #thebestisyettocome #godblessings #teamaurea #xflstlouis #livingthedream #stayfocused #stayhumble #workhard #god1st #getbetter #mentalthoughts #discipline #focus #dreamcometrue

#TBT. Adversidade, gratidão e trabalho duro.💯 Pode parecer estranho, mas hoje posso dizer que AMO a adversidade, por pior que ela seja. Pois por causa delas eu escolhi ser quem eu sou hoje. . Eu Não sou o que aconteceu comigo, Eu sou o que escolhi me tornar. ________________________ Adversity, gratitude and hard work. It may seem strange, but today I can say that I LOVE adversity, no matter how bad it is. Because of them I chose to be who I am today. I am not what happened to me, I am what I chose to become. #thankgod #chasing #brazil #riseandgrind #bettereveryday #blessings #xfl #tcompete #athlete #footballseason #livingthebestlife #thebestisyettocome #godblessings #teamaurea #xflstlouis #livingthedream #stayfocused #stayhumble #workhard #god1st #getbetter #mentalthoughts #discipline #focus #dreamcometrue

Neue Review zu @the_hyperjax‘s “Bringing the Bad Back Home“ findet ihr unter www.toughmagazine.de 👈🏽 #thehyperjax #band #toughmagazine #onlinemagazine #website #newspaper #review #album #interview #album #concert #festival #festivalseason #livemusic #music #love #creativbiz #workhard #concertphotography #pop #rock #poppunk #poprock #indie #metal #metalcore #ska #punk #punkrock #rockfolk

Neue Review zu @the_hyperjax‘s “Bringing the Bad Back Home“ findet ihr unter www.toughmagazine.de 👈🏽 #thehyperjax #band #toughmagazine #onlinemagazine #website #newspaper #review #album #interview #album #concert #festival #festivalseason #livemusic #music #love #creativbiz #workhard #concertphotography #pop #rock #poppunk #poprock #indie #metal #metalcore #ska #punk #punkrock #rockfolk

Got some aids in my fight against weight off suggestion from the homie @kellenclay ..picked these bad boys up for my lifting sessions so the beast mode can continue 100%!!! Can’t wait to try em out .. shoutout @redcon1 & @nuunhydration! #redcon1 #nuun #Claas #TCH #LSP #workout #lifting #noquit #weightloss #battle #workhard #hardwork #letsgo #letsgetit #igotthis #strength #motivation #power #earningit #dayindayout

Got some aids in my fight against weight off suggestion from the homie @kellenclay ..picked these bad boys up for my lifting sessions so the beast mode can continue 100%!!! Can’t wait to try em out .. shoutout @redcon1 & @nuunhydration! #redcon1 #nuun #Claas #TCH #LSP #workout #lifting #noquit #weightloss #battle #workhard #hardwork #letsgo #letsgetit #igotthis #strength #motivation #power #earningit #dayindayout

#poetry #poems #poem #stanza #philosophy #thoughts #writing #goodreads #motivation #inspiration #inspirationalquotes #motivationalquotes #workhard  #support #careerguidance #guidance

#poetry #poems #poem #stanza #philosophy #thoughts #writing #goodreads #motivation #inspiration #inspirationalquotes #motivationalquotes #workhard #support #careerguidance #guidance

In life as you age you grow with wisdom,knowledge,and truth,be who you are suppose to be and not what your told to be@thoravengersendgame#power#Bodybuilding #knowledge #Taekwondofitness #Fitfam #Life #selflove#etiquette #Kickboxing #Bodybuilding #Training #dietplan #train#playhard #workhard #ebonymen #ebonyfitness #ebonymodel#selfcontrol#fitfreaks #

In life as you age you grow with wisdom,knowledge,and truth,be who you are suppose to be and not what your told to [email protected]#power#Bodybuilding #knowledge #Taekwondofitness #Fitfam #Life #selflove#etiquette #Kickboxing #Bodybuilding #Training #dietplan #train#playhard #workhard #ebonymen #ebonyfitness #ebonymodel#selfcontrol#fitfreaks #

You may see me struggle ,
But you’ll never see me quit !! #islandboy #hustle #grind #therock 
#neverquit #nevergiveup #mindset 
#workhard

You may see me struggle , But you’ll never see me quit !! #islandboy #hustle #grind #therock #neverquit #nevergiveup #mindset #workhard

Pro athlete @m.mccoyii 😱

#EarnYourLevel #ChampionsWeek
#quaterback #footwork #widereciever #gridiron #skills #europefootball #drills #europe #athlete #catch #beast #hitstick #footballdrills #workhard #highlights #americanfootball #sportlife #work#nfl #highschoollfootball #nflgameday#12thmen
#thebrotherhood #riseup

Pro athlete @m.mccoyii 😱 #EarnYourLevel #ChampionsWeek #quaterback #footwork #widereciever #gridiron #skills #europefootball #drills #europe #athlete #catch #beast #hitstick #footballdrills #workhard #highlights #americanfootball #sportlife #work#nfl #highschoollfootball #nflgameday#12thmen #thebrotherhood #riseup

Master technique and then forget about it and be natural.✨ #techniquematters #danceclass #techniquethursday #novumdance #dancestudio #topolcany #mastertechnique #danceteacherlife #proudmoments #talentedgirls #talenteddancers #flexiblegirls #flexibilitygoals #flexibilitymatters #workhard #danceislove #danceislife #dancefamilyforever #lovingyourwork @novumdance 💙

Master technique and then forget about it and be natural.✨ #techniquematters #danceclass #techniquethursday #novumdance #dancestudio #topolcany #mastertechnique #danceteacherlife #proudmoments #talentedgirls #talenteddancers #flexiblegirls #flexibilitygoals #flexibilitymatters #workhard #danceislove #danceislife #dancefamilyforever #lovingyourwork @novumdance 💙

28kg Swings hard work pays with Gains💪🏽 @nicoleyolieolie KB88 tank 👚 🔥😊@kellsbells88 @flowbender_toonice #kettlebell #kettlebells #kettlebellgains #kettlebellgains_apparel #workhard #playhard #gains #kettlebellswings #kettlebellworkout #functionaltraining #functionalfitness @unconventional_athlete

28kg Swings hard work pays with Gains💪🏽 @nicoleyolieolie KB88 tank 👚 🔥😊@kellsbells88 @flowbender_toonice #kettlebell #kettlebells #kettlebellgains #kettlebellgains_apparel #workhard #playhard #gains #kettlebellswings #kettlebellworkout #functionaltraining #functionalfitness @unconventional_athlete

@kartikaaryan .
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#mr_kaifu__04 #kartikaaryan #sonu #guddu #kartikaryan #lukkachuppi #sonukititukisweety #terayaarhoonmain #kartikaaryanforever #kartikaaryanupdates #kartikaaryanfans #poselikekartikaaryan #kartikaaryan__world #kartikaryan😍😍😍 #duniya #chotechotepeg #pyarkapunchnama #pyarkapunchnama2 #guestinlondon #sharabi #photo #cocacola #dilchori #hero #handsomemen #love #actorlife #cute #funky #workhard

@kartikaaryan . . . . #mr_kaifu__04 #kartikaaryan #sonu #guddu #kartikaryan #lukkachuppi #sonukititukisweety #terayaarhoonmain #kartikaaryanforever #kartikaaryanupdates #kartikaaryanfans #poselikekartikaaryan #kartikaaryan__world #kartikaryan😍😍😍 #duniya #chotechotepeg #pyarkapunchnama #pyarkapunchnama2 #guestinlondon #sharabi #photo #cocacola #dilchori #hero #handsomemen #love #actorlife #cute #funky #workhard

Musim jelebu weyy... okay mata pun da sepet sebelahh... jom balik tidoo.. sambil mimpi2 nk memiliki si merah blakang tuu 😘😘
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Crafted by @r124autoart.official .
#R124autoart 
#workhard #worksmart #nodrama
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#wrap #wrapworks #wrapituptoadditup #fullwrap #stickers #decals #stickerworks #layed #layednotsprayed #paintisdead #vinyl #wrapperlife #wrapitall
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Contact us at 0135251124 for more info 📲📲

Musim jelebu weyy... okay mata pun da sepet sebelahh... jom balik tidoo.. sambil mimpi2 nk memiliki si merah blakang tuu 😘😘 . . . . . . . . Crafted by @r124autoart.official . #R124autoart #workhard #worksmart #nodrama . . #wrap #wrapworks #wrapituptoadditup #fullwrap #stickers #decals #stickerworks #layed #layednotsprayed #paintisdead #vinyl #wrapperlife #wrapitall . Contact us at 0135251124 for more info 📲📲

Hoy salí andar en bici a las 4:30am, tratando de mantenerme enfocada con mis entrenamientos porque tengo mi primer competencia internacional en 15 días aproximadamente 😱🙂
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Me ha costado un poco últimamente porque son muchas cosas y solo 24 horas al día 🤷🏼‍♀️ y aunque quisiera poder tener más días de trabajo y entrenamiento a la semana, me siento súper bendecida y feliz de saber que la vida la creamos con cada paso que damos y me siento satisfecha de escoger vivir esta vida caóticamente feliz! 
Recuerda inscribirte a los próximos eventos: • Clinica de Ciclismo de @bikeridecostarica este domingo 22/09
(Dirigido a ciclistas principiantes con bici de MTB) . • Taller de Empoderamiento “In & Out” el 28/09 en Escazú (Movimiento, empoderamiento y transformación. Un taller de 4 horas para personas que quieran trabajar en su mejor versión) • NIKE Costa Rica en @parqueviva el 29/09 con @nikerunning dirigido a corredores para correr distancias de 6K, 12K o 16K 
#workhard #stayfocus #trainhard #triathlon #training #endurance #workout #lifestyle #motivation #self #development #psycologist #love #grow

Hoy salí andar en bici a las 4:30am, tratando de mantenerme enfocada con mis entrenamientos porque tengo mi primer competencia internacional en 15 días aproximadamente 😱🙂 . Me ha costado un poco últimamente porque son muchas cosas y solo 24 horas al día 🤷🏼‍♀️ y aunque quisiera poder tener más días de trabajo y entrenamiento a la semana, me siento súper bendecida y feliz de saber que la vida la creamos con cada paso que damos y me siento satisfecha de escoger vivir esta vida caóticamente feliz! Recuerda inscribirte a los próximos eventos: • Clinica de Ciclismo de @bikeridecostarica este domingo 22/09 (Dirigido a ciclistas principiantes con bici de MTB) . • Taller de Empoderamiento “In & Out” el 28/09 en Escazú (Movimiento, empoderamiento y transformación. Un taller de 4 horas para personas que quieran trabajar en su mejor versión) • NIKE Costa Rica en @parqueviva el 29/09 con @nikerunning dirigido a corredores para correr distancias de 6K, 12K o 16K #workhard #stayfocus #trainhard #triathlon #training #endurance #workout #lifestyle #motivation #self #development #psycologist #love #grow

Le mal est fait.
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Crédit photo : @lmurati_photo •
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#shoot #blackandwhite #shooting #studio #indoor #violent #sport #fitmen #inkedmen #workhard #fashionpost

Le mal est fait. • • • Crédit photo : @lmurati_photo • • • #shoot #blackandwhite #shooting #studio #indoor #violent #sport #fitmen #inkedmen #workhard #fashionpost

Спасибо @babich.fitpro , за его профессионализм!!! #растем 
#ironskullgym #sport #kiev #goodmorning #crossfit #kievgram #zolo_gram #workhard #people_in_che

Спасибо @babich.fitpro , за его профессионализм!!! #растем #ironskullgym #sport #kiev #goodmorning #crossfit #kievgram #zolo_gram #workhard #people_in_che

Get ready. Get set. Go! ⠀
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We got a simple but effective workout for you today! Bike, lunges and shuttle sprints! ⠀
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Come get your sweat on before the weekend! ⠀
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#Dayton #TippCity #Tippecanoe #Troy #Ohio #OH #crossfit #crossfitmotivation #crossfitinspiration #fitness #fitnessmotivation #fitnessinspiration #fitspo #workout #fun #workhard #goals #sweat #barbells #strong

Get ready. Get set. Go! ⠀ ⠀ We got a simple but effective workout for you today! Bike, lunges and shuttle sprints! ⠀ ⠀ Come get your sweat on before the weekend! ⠀ .⠀ .⠀ .⠀ #Dayton #TippCity #Tippecanoe #Troy #Ohio #OH #crossfit #crossfitmotivation #crossfitinspiration #fitness #fitnessmotivation #fitnessinspiration #fitspo #workout #fun #workhard #goals #sweat #barbells #strong

Force tranquille 🔥🔥 #doublebiceppose #focused💯 #carve #legs #motivationfitness #fitnessmotivation #gym #bodybuilding #irontraining #training #gainz #pump #workhard

Force tranquille 🔥🔥 #doublebiceppose #focused💯 #carve #legs #motivationfitness #fitnessmotivation #gym #bodybuilding #irontraining #training #gainz #pump #workhard

.............10 BEST PROFITABLE NICHES.............
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The reality is, in the offline world you could build a traditional brick-and-mortar business like a clothing store, open it up, and people will just come in and spend money simply because the location exists - no marketing, advertising, or promotion "really" needed.
In the online world, nothing could be farther from the truth. If you put up a new internet business without any marketing, advertising, or promotion nobody will ever find it.
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Some people, when first starting their online business, focus on creating a product, building their website, planning marketing campaigns, and setting up an online shopping cart/store. They have this great idea for a product. Its a sure winner. So they develop a whole business around that product.
It sounds like these folks are covering all the bases for a thriving business.
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But the all-important first step is missing: figuring out if theres a market for that product. 
Are there actual customers out there who want to buy it? Thats the first thing you must determine. 
The reality is, in business, if you want to have the best chance of succeeding, rather than coming up with a great idea that nobody has come up with yet and hoping there is a market for; instead find out what people are already buying and create a service/product that fills that existing need.
The truth is, in most cases if something isn't being done already; it's not because nobody has thought of it before, but rather people have already tried it and it's failed because there is no market for it.
It's always about the market first and the product second.
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Click the link on my bio for full details.
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#onlineentrepreneur #entrepreneurlife #onlinebusiness #entrepreneur #entrepreneurship #leader #lifestyle #healthyliving #networkmarketing #weightloss #onlinemarketing #businessbuilder #workhard #networker #makesomethingofyourself #inspireothers #entrepreneurs #goals #goaldigger #becomingmore #healthandwealth #teamasset #clickbank #youtuber #youtube #entrepreneurmindset #makemoneyonline #socialmediamarketing #makemoneyfromhome #bhfyp

.............10 BEST PROFITABLE NICHES............. . The reality is, in the offline world you could build a traditional brick-and-mortar business like a clothing store, open it up, and people will just come in and spend money simply because the location exists - no marketing, advertising, or promotion "really" needed. In the online world, nothing could be farther from the truth. If you put up a new internet business without any marketing, advertising, or promotion nobody will ever find it. . Some people, when first starting their online business, focus on creating a product, building their website, planning marketing campaigns, and setting up an online shopping cart/store. They have this great idea for a product. Its a sure winner. So they develop a whole business around that product. It sounds like these folks are covering all the bases for a thriving business. . But the all-important first step is missing: figuring out if theres a market for that product. Are there actual customers out there who want to buy it? Thats the first thing you must determine. The reality is, in business, if you want to have the best chance of succeeding, rather than coming up with a great idea that nobody has come up with yet and hoping there is a market for; instead find out what people are already buying and create a service/product that fills that existing need. The truth is, in most cases if something isn't being done already; it's not because nobody has thought of it before, but rather people have already tried it and it's failed because there is no market for it. It's always about the market first and the product second. . Click the link on my bio for full details. . . . #onlineentrepreneur #entrepreneurlife #onlinebusiness #entrepreneur #entrepreneurship #leader #lifestyle #healthyliving #networkmarketing #weightloss #onlinemarketing #businessbuilder #workhard #networker #makesomethingofyourself #inspireothers #entrepreneurs #goals #goaldigger #becomingmore #healthandwealth #teamasset #clickbank #youtuber #youtube #entrepreneurmindset #makemoneyonline #socialmediamarketing #makemoneyfromhome #bhfyp

This is why I haven't posted much lately, seen many people lately, or even been off the property lately! Trying to get this last section torn down! Progress=Success! ~
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~#yard #yardwork #hardwork #texas #hot #sunny #tired #bepositive #progress #success #hippie #video #beyourself #workhard #playhard #havefun #positivevibes #positivevibesonly

This is why I haven't posted much lately, seen many people lately, or even been off the property lately! Trying to get this last section torn down! Progress=Success! ~ ~ ~ ~ ~ ~ ~ ~ ~#yard #yardwork #hardwork #texas #hot #sunny #tired #bepositive #progress #success #hippie #video #beyourself #workhard #playhard #havefun #positivevibes #positivevibesonly

When it’s 3 am and your friend walks in with a krabby patty 🍔 #spongebob #rawreps

When it’s 3 am and your friend walks in with a krabby patty 🍔 #spongebob #rawreps

Hustle For The Muscle And Jump For The Rump.
#boxjumps#lovemywork#yogagirl
#fitnessfreak#motivatedaily#loveforyoga
#workhard #lovedwayim♥♥♥ 💪💪

Hustle For The Muscle And Jump For The Rump. #boxjumps#lovemywork#yogagirl #fitnessfreak#motivatedaily#loveforyoga #workhard #lovedwayim♥♥♥ 💪💪

Und am Ende des Tages , braucht man einfach etwas um den Tag ausklingen zu lassen 💪

#instafit #gains #aesthetic #workout #aesthetics #natural #lifestyle #gymlife #powerlifting #nopainnogain #bizepstraining #weightlifting #gym #bodybuilding #instafitness #work #workhard #gymmotivation #gymnastics #instapic #instagram #inspiration #fitness #beastmode#pictureoftheday #fitnessmotivation #constant #lifeisgood #germanblogger #germany🇩🇪

Und am Ende des Tages , braucht man einfach etwas um den Tag ausklingen zu lassen 💪 #instafit #gains #aesthetic #workout #aesthetics #natural #lifestyle #gymlife #powerlifting #nopainnogain #bizepstraining #weightlifting #gym #bodybuilding #instafitness #work #workhard #gymmotivation #gymnastics #instapic #instagram #inspiration #fitness #beastmode#pictureoftheday #fitnessmotivation #constant #lifeisgood #germanblogger #germany🇩🇪

Natural pic🦒💛 #motivation #fitfam #fitness#fitnessgirl #musculation #bikini #dream #nopainnogain #healthy #fitnesslife #stronggirl #strong #muscle #gym #workhard #workout #dailypost #picoftheday #shredded #healthylife #obesity #lift #breakfast
#tranformation #fitfrenchies

Natural pic🦒💛 #motivation #fitfam #fitness#fitnessgirl #musculation #bikini #dream #nopainnogain #healthy #fitnesslife #stronggirl #strong #muscle #gym #workhard #workout #dailypost #picoftheday #shredded #healthylife #obesity #lift #breakfast #tranformation #fitfrenchies

Acabaram as Férias e estou de volta à rotina 🏊

Que a época 2019/2020 seja mais uma época de superação de todos os meus objetivos 🏊🏊🏊 Vamos lá trabalhar!

#neverstopdreaming #neverstopbelieving #nevergiveup #neverstoptrying #neverstoplearning #dreamscometrue #workhard #believeinyourself 📷 @lfnunes77 😉

Acabaram as Férias e estou de volta à rotina 🏊 Que a época 2019/2020 seja mais uma época de superação de todos os meus objetivos 🏊🏊🏊 Vamos lá trabalhar! #neverstopdreaming #neverstopbelieving #nevergiveup #neverstoptrying #neverstoplearning #dreamscometrue #workhard #believeinyourself 📷 @lfnunes77 😉

Listen to your body.. Pain let's you know what's right and wrong...
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#thatpart #dowhatworksforyou #changeyourexerciseroutine #pain  #listentoyourbody #workout #workhard #starttheday #exercise #endurance #energy #feelenergised #strong #stronger #strength #fitlife #gymlife #challengeyourself #newyou #motivated #dosomethingdifferent #newroutine #consistencyiskey #focused #goals

Listen to your body.. Pain let's you know what's right and wrong... ... #thatpart #dowhatworksforyou #changeyourexerciseroutine #pain #listentoyourbody #workout #workhard #starttheday #exercise #endurance #energy #feelenergised #strong #stronger #strength #fitlife #gymlife #challengeyourself #newyou #motivated #dosomethingdifferent #newroutine #consistencyiskey #focused #goals

🌈 I’ve never ever been one to boost about my achievements... just move onto the next goal. Money is not an achievement: achieving your dreams are 😍

I have a plan and I’m not afraid to use it... ok I’m not going to use in September, let’s start in October 😂
#plan #setgoals #workhard #proveotherswrong #betterme

🌈 I’ve never ever been one to boost about my achievements... just move onto the next goal. Money is not an achievement: achieving your dreams are 😍 I have a plan and I’m not afraid to use it... ok I’m not going to use in September, let’s start in October 😂 #plan #setgoals #workhard #proveotherswrong #betterme

Tagima Vulkan
#guitar #guitarra #guitarporn #luthiery #luthier #akalidluthier #luthierlife #tagima #vulkan #flamed #flame #woodwork #artisan #floydrose #newpickups #humbuckers #alnico5 #eletronics #strings #metal #rocknroll #workhard #playhard

Tagima Vulkan #guitar #guitarra #guitarporn #luthiery #luthier #akalidluthier #luthierlife #tagima #vulkan #flamed #flame #woodwork #artisan #floydrose #newpickups #humbuckers #alnico5 #eletronics #strings #metal #rocknroll #workhard #playhard

VENUM RAPID 2.0 T-SHIRT
السعر: 144.99 ر.س
مميزات هذا المنتج:
- 100% من القطن
- مصمم للجسم الرياضي ليعطي شكل اجمل
- مصمم ليمنح راحة اثناء التمرين - تصميم رائع و مضمون ضد الغسيل

منتجات جديده و اسعار مناسبة!!
زورو موقعنا الرابط موجود في البايو!
For more products and better prices Check our website. Link in bio!
زوروا متجرنا الاكتروني :
الرابط موجود في البايو ⬆️⬆️⬆️ #workout #workhard #hardwork #badboy #mma #mauythi #kickboxing #bjj#judo#fightwear #fitness #crossfit #outfit #boxing #fighter #winner #gym #ufc #fitness #fit #uae #thaiboxing #boxing #bjj #wrestling #weightloss#tshirt #mixedmartialarts #weightgain #combat

VENUM RAPID 2.0 T-SHIRT السعر: 144.99 ر.س مميزات هذا المنتج: - 100% من القطن - مصمم للجسم الرياضي ليعطي شكل اجمل - مصمم ليمنح راحة اثناء التمرين - تصميم رائع و مضمون ضد الغسيل منتجات جديده و اسعار مناسبة!! زورو موقعنا الرابط موجود في البايو! For more products and better prices Check our website. Link in bio! زوروا متجرنا الاكتروني : الرابط موجود في البايو ⬆️⬆️⬆️ #workout #workhard #hardwork #badboy #mma #mauythi #kickboxing #bjj#judo#fightwear #fitness #crossfit #outfit #boxing #fighter #winner #gym #ufc #fitness #fit #uae #thaiboxing #boxing #bjj #wrestling #weightloss#tshirt #mixedmartialarts #weightgain #combat

Yoga has aided me in unlocking so much more of my potential as a human and a spiritual entity. 
And I’m only getting started.....🤸‍♀️
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#StudentsOfLife #Wanderlust #Mexico #ScorpionHandstand #PoolParty #GirlsLoveTravel #Yogagirl #DailyHandstandBreak #YogaLife #Yogaeverydamnday #Potential #Human #Art #WorkHard #PlayHard #YogaEverydamnWhere #ImOnlyGettingStarted #PracticeAndAllIsComing #WeBendSoWeDontBreak #StrongWomen #WomenRising

Yoga has aided me in unlocking so much more of my potential as a human and a spiritual entity. And I’m only getting started.....🤸‍♀️ • • • #StudentsOfLife #Wanderlust #Mexico #ScorpionHandstand #PoolParty #GirlsLoveTravel #Yogagirl #DailyHandstandBreak #YogaLife #Yogaeverydamnday #Potential #Human #Art #WorkHard #PlayHard #YogaEverydamnWhere #ImOnlyGettingStarted #PracticeAndAllIsComing #WeBendSoWeDontBreak #StrongWomen #WomenRising

Cattleman’s Cut is a man-sized serving of real jerky. Hearty. Delicious. And full of protein. #CattlemanUp and get yourself some today.

Cattleman’s Cut is a man-sized serving of real jerky. Hearty. Delicious. And full of protein. #CattlemanUp and get yourself some today.

I’m here because I NEED to be. 
I need this for ME.
It’s what makes me feel GOOD.
It’s what makes me feel STRONG and confident.
So I make TIME for it 🙏
#sportersdoenhetbeter #fitnesslife #healthymindset #workhard #doingthisforme #setgoals #crushthem #yesyoucan #lifecanbetough #youaretougher

I’m here because I NEED to be. I need this for ME. It’s what makes me feel GOOD. It’s what makes me feel STRONG and confident. So I make TIME for it 🙏 #sportersdoenhetbeter #fitnesslife #healthymindset #workhard #doingthisforme #setgoals #crushthem #yesyoucan #lifecanbetough #youaretougher

Closing summer 😪#summer#summerend#bikini#swarosky#rednails#body#workhard#selfie#beauty#tattoo#louboutin#negroni#mojito#privé#like#instagram#bodygoals#gym#gymgirl

Closing summer 😪#summer#summerend#bikini#swarosky#rednails#body#workhard#selfie#beauty#tattoo#louboutin#negroni#mojito#privé#like#instagram#bodygoals#gym#gymgirl

zeit für krawall 😜
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#roadbike #krawall #radrace #girlpower #strava #lifebehindbars #lifeisbetterinbibshorts #roadrace #timetorace #cycleshots #cyclelife #cycle #training #ridehard #riderman #climbing #racehard #8000watt #cyclelikeagirl #beinzeps #grlpwr #instabike #instagood #girlsonbikes #wakeup #workhard #lookhot #kickass #race #crewlove

zeit für krawall 😜 . . . #roadbike #krawall #radrace #girlpower #strava #lifebehindbars #lifeisbetterinbibshorts #roadrace #timetorace #cycleshots #cyclelife #cycle #training #ridehard #riderman #climbing #racehard #8000watt #cyclelikeagirl #beinzeps #grlpwr #instabike #instagood #girlsonbikes #wakeup #workhard #lookhot #kickass #race #crewlove

Not even a quarter the way through my run and I pull my calf muscle running uphill 😩 Limped for about 15 seconds until I spoke the words “not today” 😂 and kept it moving. Limp-Walk-Jogged for another 1/8 mile or so until the pain began to numb and I could maintain a reasonable pace. Some will undoubtedly exclaim loudly from their couch/desk/recliner that is a foolish thing to do, and some others would just acknowledge it and keep it moving. Here’s the kicker, I literally forced myself to smile for the rest of the 4 mile run home 😁 So my apologies if anyone saw a guy with white hair running through downtown mildly limping with an awkward smile on his face 😂 All is well with me. A little hard headed, but all is well 🙌

Not even a quarter the way through my run and I pull my calf muscle running uphill 😩 Limped for about 15 seconds until I spoke the words “not today” 😂 and kept it moving. Limp-Walk-Jogged for another 1/8 mile or so until the pain began to numb and I could maintain a reasonable pace. Some will undoubtedly exclaim loudly from their couch/desk/recliner that is a foolish thing to do, and some others would just acknowledge it and keep it moving. Here’s the kicker, I literally forced myself to smile for the rest of the 4 mile run home 😁 So my apologies if anyone saw a guy with white hair running through downtown mildly limping with an awkward smile on his face 😂 All is well with me. A little hard headed, but all is well 🙌

Em andamento.
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 #empreiteirasalviate #salviate #workhard #work #playhard #obradeapartamento #obra #reforma #reformadeapartamento #finoacabamento #porcelanato #1por1 #acabamento #arquiteturaeurbanismo #arquiteturadeinteriores #arq #arquitetura #eng #engenharia #engenhariacivil #engenharias

Em andamento. . #empreiteirasalviate #salviate #workhard #work #playhard #obradeapartamento #obra #reforma #reformadeapartamento #finoacabamento #porcelanato #1por1 #acabamento #arquiteturaeurbanismo #arquiteturadeinteriores #arq #arquitetura #eng #engenharia #engenhariacivil #engenharias

J'ME SUIS TELLEMENT BATTU DANS LA VIE QUE J'PEUT PLUS AVOIR PEUR C'EST POUR ÇA QUE J'AI COMMENCER CE SPORT PARCEQUE J'AIMAIS ME BATTRE ... 💙 #Boxing.

J'ME SUIS TELLEMENT BATTU DANS LA VIE QUE J'PEUT PLUS AVOIR PEUR C'EST POUR ÇA QUE J'AI COMMENCER CE SPORT PARCEQUE J'AIMAIS ME BATTRE ... 💙 #Boxing.

One life. One dream. One goal.
We only one life to live. A limited time. We don’t know what tomorrow will bring us. Live, laugh, love, travel, learn. Follow your dream. Live the moment and work hard for what you want and believe. Don’t let negativity influence you. Write your story... .
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#life #live #livelife #livelifehappy #workhard #livethemoment #behappy #behappyalways #travel #explore #love

One life. One dream. One goal. We only one life to live. A limited time. We don’t know what tomorrow will bring us. Live, laugh, love, travel, learn. Follow your dream. Live the moment and work hard for what you want and believe. Don’t let negativity influence you. Write your story... . . . #life #live #livelife #livelifehappy #workhard #livethemoment #behappy #behappyalways #travel #explore #love

Off season

To adopt the mindset and the will to do what it must take to grow 
Let go of the fear of change 
Concentrate on weaknesses 
Morph ----------------------------------------------------------------------------------
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#bodybuilding #perspective
#believe #trust #motivation
#strong #workhard #dothenecessary #behappy #bestrong #neversettle #britishbodybuilding #ifbbproleague #trainedbyjp #urbanlifters #trainedbyjpnutrition

Off season To adopt the mindset and the will to do what it must take to grow Let go of the fear of change Concentrate on weaknesses Morph ---------------------------------------------------------------------------------- SAVE 10% FROM @IRON_MONKEY_WEAR WITH CODE HOLLINGSHEAD10 . The absolute best posing trunks and all custom made to fit! . . . . Save 10% on urban lifters lifting apparel and food travel bags when shopping on Amazon.co.uk with code jamesh10 . . . Follow the team at the largest bodybuidling subscription website in the world Www.trainedbyjp.com . . . Check out the @trainedbyjpnutrition line AVAILABLE NOW at @supplement_needs Also have a look at the Supplement needs health line Code Trainedbyjp saves you 5% . . . Clothing available at www.trainedbyjpclothing.com . . . . Save 20% off CBD products by @lovehempuk when entering code jh20 at checkout at www.cbdoilsuk.com ----------------------------------------------------------------------------------- #bodybuilding #perspective #believe #trust #motivation #strong #workhard #dothenecessary #behappy #bestrong #neversettle #britishbodybuilding #ifbbproleague #trainedbyjp #urbanlifters #trainedbyjpnutrition

所有的感謝盡在不言中!
Thanks K!Appreciate it very much!We gonna shine!I will not let y'all down!

#極光烘焙坊 #極光烘焙 #northernlightsbakery #kboulangerie #collaboration #collab #upgrade #全面升級 
#升級再造 #2019 #turningpoint #thankyoubrother #謝謝髒髒包阿姨 #生命中的貴人們 #dontfuckitup #realgoal #achieve #succeed #workhard #bakingchina #pastrychina #factoryproduction #日清カメリヤ #日清製粉 #山茶花 #百合花 #紫羅蘭 #皇后柔風 #日系回歸 #重磅出擊

所有的感謝盡在不言中! Thanks K!Appreciate it very much!We gonna shine!I will not let y'all down! #極光烘焙坊 #極光烘焙 #northernlightsbakery #kboulangerie #collaboration #collab #upgrade #全面升級 #升級再造 #2019 #turningpoint #thankyoubrother #謝謝髒髒包阿姨 #生命中的貴人們 #dontfuckitup #realgoal #achieve #succeed #workhard #bakingchina #pastrychina #factoryproduction #日清カメリヤ #日清製粉 #山茶花 #百合花 #紫羅蘭 #皇后柔風 #日系回歸 #重磅出擊

Can’t stop now!!! #NativeHealth #DrugFree #AlcoholFree #HealthyLifestyle #EatingBetter #workout #Native #indigenousHealth #LivingHealthy #Exercise #WorkHard #HardWork #WorkingOut #WATERISLIFE #SoberIsSexy #SoberNative #hiitworkouts #hiitworkout #naturalstrength #naturalstrengthtraining #mvskokestrong #mvskokecreek

Can’t stop now!!! #NativeHealth #DrugFree #AlcoholFree #HealthyLifestyle #EatingBetter #workout #Native #indigenousHealth #LivingHealthy #Exercise #WorkHard #HardWork #WorkingOut #WATERISLIFE #SoberIsSexy #SoberNative #hiitworkouts #hiitworkout #naturalstrength #naturalstrengthtraining #mvskokestrong #mvskokecreek

Working hard for the brighton game 💪 
#workhard #nufc #newbrighton 
#premierleague #train #stevebruce

Working hard for the brighton game 💪 #workhard #nufc #newbrighton #premierleague #train #stevebruce

Gym before anything 
#fitness #gym #cairogyms #body #egypt #muscle #fit #healthandfitnesssquad #workhard #strength #bodybuilding #crossfit #strongman #powerlifting #athlete #beast #workhard #workout #fitspo #work #fitnessmotivation #gymlife #eatclean #healthy #gymtime #calisthenics #lift #gains #healthyfood #strong

Gym before anything #fitness #gym #cairogyms #body #egypt #muscle #fit #healthandfitnesssquad #workhard #strength #bodybuilding #crossfit #strongman #powerlifting #athlete #beast #workhard #workout #fitspo #work #fitnessmotivation #gymlife #eatclean #healthy #gymtime #calisthenics #lift #gains #healthyfood #strong

After workout weigh in holy shit 51lbs Lost!!! #NativeHealth #DrugFree #AlcoholFree #HealthyLifestyle #EatingBetter #workout #Native #indigenousHealth #LivingHealthy #Exercise #WorkHard #HardWork #WorkingOut #WATERISLIFE #SoberIsSexy #SoberNative #hiitworkouts #hiitworkout #naturalstrength #naturalstrengthtraining #mvskokestrong #mvskokecreek

After workout weigh in holy shit 51lbs Lost!!! #NativeHealth #DrugFree #AlcoholFree #HealthyLifestyle #EatingBetter #workout #Native #indigenousHealth #LivingHealthy #Exercise #WorkHard #HardWork #WorkingOut #WATERISLIFE #SoberIsSexy #SoberNative #hiitworkouts #hiitworkout #naturalstrength #naturalstrengthtraining #mvskokestrong #mvskokecreek

Do you agree with this?👇
❗ Follow us @s.s.amit  for more motivation ❗
📌Turn On Post Notifications📌
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Follow @s.s.amit 👈👈🔥
Follow @s.s.amit 👈👈 🔝
Follow @s.s.amit 👈👈 😎
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#entrepreneurquotes #millionairemindset#keytosuccess #wisewords #businesslife#motivational #hustle #buildyourempire #quotestagram #inspirationalquotes #lifelessons #inspiringquotes #entrepreneurlife #workhard #nevergiveup #successtips#motivationquote #ssamit

Do you agree with this?👇 ❗ Follow us @s.s.amit  for more motivation ❗ 📌Turn On Post Notifications📌 . Follow @s.s.amit 👈👈🔥 Follow @s.s.amit 👈👈 🔝 Follow @s.s.amit 👈👈 😎 . . . . #entrepreneurquotes #millionairemindset#keytosuccess #wisewords #businesslife#motivational #hustle #buildyourempire #quotestagram #inspirationalquotes #lifelessons #inspiringquotes #entrepreneurlife #workhard #nevergiveup #successtips#motivationquote #ssamit

Follow my artist page. Spotify page coming in october! @toosik.studio #rap #rapper #music #language #flow #flowmaster #rapping #studio #recordingbooth #recordingstudio #tracks #mastering #mixing #nopainnogain #noexcuses #grind #hustle #hardwork #workhard #followforfollow #business

Follow my artist page. Spotify page coming in october! @toosik.studio #rap #rapper #music #language #flow #flowmaster #rapping #studio #recordingbooth #recordingstudio #tracks #mastering #mixing #nopainnogain #noexcuses #grind #hustle #hardwork #workhard #followforfollow #business

Hey nice rack! Of instruments. 😋😂🌌🦊
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#thursday #studio #recording #bass #bassplayer #bassguitar #guitar #acoustic #bassplayer #randb #rnb #smooth #groove #freddiejackson #newmusic #studiomusician #phily #newyork #fox #zen #workhard #playhard #rack #musician #musicians #travelsoulfully

Hey nice rack! Of instruments. 😋😂🌌🦊 . . . #thursday #studio #recording #bass #bassplayer #bassguitar #guitar #acoustic #bassplayer #randb #rnb #smooth #groove #freddiejackson #newmusic #studiomusician #phily #newyork #fox #zen #workhard #playhard #rack #musician #musicians #travelsoulfully

Em andamento, 1,20 X 1,20 porcelanato.
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 #empreiteirasalviate #salviate #workhard #work #playhard #obradeapartamento #obra #reforma #reformadeapartamento #finoacabamento #porcelanato #1por1 #acabamento #arquiteturaeurbanismo #arquiteturadeinteriores #arq #arquitetura #eng #engenharia #engenhariacivil #engenharias

Em andamento, 1,20 X 1,20 porcelanato. . #empreiteirasalviate #salviate #workhard #work #playhard #obradeapartamento #obra #reforma #reformadeapartamento #finoacabamento #porcelanato #1por1 #acabamento #arquiteturaeurbanismo #arquiteturadeinteriores #arq #arquitetura #eng #engenharia #engenhariacivil #engenharias

Lendemain de victoire, petite sortie avant @rundisney 🏃🏻‍♂️⚽️🔵🔴 @psg  #keeppushing #runningmotivation #nike #sneakersaddict #runstoppable #worldrunners #runningmylife #Fitness #fitmen #coach #eatclean #gym #lunch #fitfam #yesnike #instasize #preparationphysique #runner #workhard #foodgasm #teamshape #running #fitnessaddict #finisher #racepack #progress #intervaltraining #thereisnofinishline #runningaddict

Lendemain de victoire, petite sortie avant @rundisney 🏃🏻‍♂️⚽️🔵🔴 @psg #keeppushing #runningmotivation #nike #sneakersaddict #runstoppable #worldrunners #runningmylife #Fitness #fitmen #coach #eatclean #gym #lunch #fitfam #yesnike #instasize #preparationphysique #runner #workhard #foodgasm #teamshape #running #fitnessaddict #finisher #racepack #progress #intervaltraining #thereisnofinishline #runningaddict

#workhard

#workhard

There was sort of different feeling when I read this book. Such an amazing experience. Every quote in this book has a really deep meaning. I highly recommend this one. 
#booklover #booklovers #bookloversday #booklove #thealchemist #paulocoelho #lovebooks📚 #reading #readers #bookstagram #studying #studentthursday #tbt #love #workhard #followforfollowback #likeforlikes

There was sort of different feeling when I read this book. Such an amazing experience. Every quote in this book has a really deep meaning. I highly recommend this one. #booklover #booklovers #bookloversday #booklove #thealchemist #paulocoelho #lovebooks📚 #reading #readers #bookstagram #studying #studentthursday #tbt #love #workhard #followforfollowback #likeforlikes

What a random and inspiring message to receive at the gym.  Whoever left this on my machine-thanks! My spirit called and the universe answered. ❤️🤘😘
⭐️
#work #workhard #momlife #momlifeisthebestlife #worklikeawoman #sweat #cardioworkout #endorphins #feelinggood

What a random and inspiring message to receive at the gym. Whoever left this on my machine-thanks! My spirit called and the universe answered. ❤️🤘😘 ⭐️ #work #workhard #momlife #momlifeisthebestlife #worklikeawoman #sweat #cardioworkout #endorphins #feelinggood

Rock out with your Huang out🤘🏾
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@hviiibrandgoods Drip shirt.
Code-Panda
#spreadhviii #alwaysparty #hviiibrandgoods

Rock out with your Huang out🤘🏾 . . @hviiibrandgoods Drip shirt. Code-Panda #spreadhviii #alwaysparty #hviiibrandgoods

Funsiess Thursdays 🦄 I enjoy this move cause it’s challenging af, some people may avoid challenging moves at the gym cause it makes you feel bad if you suck at it right?
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No one wants to make themselves look “bad” by doing a move that isn’t their best.
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But guess what? I work for myself, it’s me VS me in this life so DO the hard moves, Do the stuff you struggle the most with, don’t let your ego show the easy, best out of you.
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Cause guess what? If you’re not feeling  UNCOMFORTABLE if you’re not Challenging yourself you ain’t moving in the right direction.
—
Challenges = HARD WORK
Hard Work = GROWTH
Growth = BETTER YOU
Better You= HAPPY YOU

Funsiess Thursdays 🦄 I enjoy this move cause it’s challenging af, some people may avoid challenging moves at the gym cause it makes you feel bad if you suck at it right? — No one wants to make themselves look “bad” by doing a move that isn’t their best. — But guess what? I work for myself, it’s me VS me in this life so DO the hard moves, Do the stuff you struggle the most with, don’t let your ego show the easy, best out of you. — Cause guess what? If you’re not feeling UNCOMFORTABLE if you’re not Challenging yourself you ain’t moving in the right direction. — Challenges = HARD WORK Hard Work = GROWTH Growth = BETTER YOU Better You= HAPPY YOU

Jueves y cómo no, día de piernas para mí. Aún en proceso de readaptación por lo que continuamos con ejercicios con gomas y mi propio peso corporal , aunque incorporando más intensidad a la rutina. .

La idea es ir fortaleciendo la musculatura dañada e ir incorporando máquinas de manera gradual. Pero no os creáis que estos ejercicios no cuestan porque trabajamos estabilidad, técnica, coordinación, equilibrio y propiocepción que son cosas que no solemos trabajar a diario. .

Así que bienvenidos sean estos ejercicios en mis rutinas. Que vengan para no marcharse. 🏋🏻‍♀️ . .
Curl nórdico en fitball by myself & 📷 by @jotaesemc 💪🏻😊. .

#diadepiernas #legday #legworkout #fitball #curlnordico #skechers #gorunride6 #gymtime #gym #gymlover #entrenaduro #trainhard #nopainnogain  #workhard #lovetrainning #nomevoyarendir #buscandomimejorversión #entrenopautado #luchaportussueños #tengounameta #workout #fit #fitlifestyle #instagym #instafit #instafitness #igfitness #vidaactiva #activelifestyle

Jueves y cómo no, día de piernas para mí. Aún en proceso de readaptación por lo que continuamos con ejercicios con gomas y mi propio peso corporal , aunque incorporando más intensidad a la rutina. . La idea es ir fortaleciendo la musculatura dañada e ir incorporando máquinas de manera gradual. Pero no os creáis que estos ejercicios no cuestan porque trabajamos estabilidad, técnica, coordinación, equilibrio y propiocepción que son cosas que no solemos trabajar a diario. . Así que bienvenidos sean estos ejercicios en mis rutinas. Que vengan para no marcharse. 🏋🏻‍♀️ . . Curl nórdico en fitball by myself & 📷 by @jotaesemc 💪🏻😊. . #diadepiernas #legday #legworkout #fitball #curlnordico #skechers #gorunride6 #gymtime #gym #gymlover #entrenaduro #trainhard #nopainnogain #workhard #lovetrainning #nomevoyarendir #buscandomimejorversión #entrenopautado #luchaportussueños #tengounameta #workout #fit #fitlifestyle #instagym #instafit #instafitness #igfitness #vidaactiva #activelifestyle

É AMANHÃ!!!⠀
PRESENÇA VIP PROFIT! @davilafernanda!⠀⠀⠀⠀
Das 18h0 ás 20h00 você não vai perder né ?⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀
#profitmoc #montesclaros #musculação #treino #academia#nopainnogain #fitness #workhard #training #body #dieta #wellness #instafitness #foco #instafit #fit #mulheresquetreinam #vemmonstro #fikagrande #rafaelbrandaonaprofit #fernandadavila

É AMANHÃ!!!⠀ PRESENÇA VIP PROFIT! @davilafernanda!⠀⠀⠀⠀ Das 18h0 ás 20h00 você não vai perder né ?⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #profitmoc #montesclaros #musculação #treino #academia#nopainnogain #fitness #workhard #training #body #dieta #wellness #instafitness #foco #instafit #fit #mulheresquetreinam #vemmonstro #fikagrande #rafaelbrandaonaprofit #fernandadavila

9/19/19... 🔥SUICIDE SQUAD🔥
🐉 🧜‍♀️ 💪🤙🏾 & This Ain’t Even Our Final Form! 🤓😜
💥6 weeks out @eollivier2 💥7 weeks out @ifbbpro_charlescurtis 
#classicphysique #ifbbpro #charlescurtis #bodybuilder #fitnessaddict #fitnessmodel #fitnessmotivation #fitfam #instafitness #instafit #gym #gymlife #gymmotivation #motivation #determination #passion #mindset #workhard #beautiful #ink #tattoos #life #look #food #repost #workout #strength #goals #gains #shredded

9/19/19... 🔥SUICIDE SQUAD🔥 🐉 🧜‍♀️ 💪🤙🏾 & This Ain’t Even Our Final Form! 🤓😜 💥6 weeks out @eollivier2 💥7 weeks out @ifbbpro_charlescurtis #classicphysique #ifbbpro #charlescurtis #bodybuilder #fitnessaddict #fitnessmodel #fitnessmotivation #fitfam #instafitness #instafit #gym #gymlife #gymmotivation #motivation #determination #passion #mindset #workhard #beautiful #ink #tattoos #life #look #food #repost #workout #strength #goals #gains #shredded

Let's work on the big dreams again. 
#motivation #workhard #fitness #weightlifting #biceps #alternative #tattoos #tattoogirls #tattooed #tattoo #tattooedgirls #tatt #ink #individual #inked #muscles

Let's work on the big dreams again. #motivation #workhard #fitness #weightlifting #biceps #alternative #tattoos #tattoogirls #tattooed #tattoo #tattooedgirls #tatt #ink #individual #inked #muscles

The road to 135 😅
(Sound on 🔊)
•
Me: “I think it’s more so.. in my head”
@the_yellowarrow: it is 👏🏻👏🏻
••
Get you someone who pushes you, motivates you and BELIEVES in you.
••
My big fitness goal right now is to hit 135 on bench.
And for some reason, seeing that big ol’ plate on the bar intimates the DUCK 🦆 outta me 🤭
••
But today I decided to feel out the weight and use the @mbslingshot to help me get more comfortable and to help me get out of my head a little bit.
••
I tried this weight twice and got intimidated and didn’t push it back up 🤷🏼‍♀️
Then my final attempt...
MAGIC 😍
(Swipe to see —>)
Literally can’t watch that video without smiling from ear to ear!
I DID THAT 👏🏻👏🏻
••
Now to just keep at it with the sling until I feel more comfortable with that weight and attempt it without it!
Still got plenty of time to smash this goal... just a matter of dedication, consistency and DRIVE 🔥🔥
135 here I come 💪🏼
••
P.S: shoutout to my man for always hyping me up and believing in me!
He’s truly the reason I’ve felt even comfortable enough to push for this goal! He’s an amazing trainer and a even better boyfriend 🥰
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#ChestDay

The road to 135 😅 (Sound on 🔊) • Me: “I think it’s more so.. in my head” @the_yellowarrow: it is 👏🏻👏🏻 •• Get you someone who pushes you, motivates you and BELIEVES in you. •• My big fitness goal right now is to hit 135 on bench. And for some reason, seeing that big ol’ plate on the bar intimates the DUCK 🦆 outta me 🤭 •• But today I decided to feel out the weight and use the @mbslingshot to help me get more comfortable and to help me get out of my head a little bit. •• I tried this weight twice and got intimidated and didn’t push it back up 🤷🏼‍♀️ Then my final attempt... MAGIC 😍 (Swipe to see —>) Literally can’t watch that video without smiling from ear to ear! I DID THAT 👏🏻👏🏻 •• Now to just keep at it with the sling until I feel more comfortable with that weight and attempt it without it! Still got plenty of time to smash this goal... just a matter of dedication, consistency and DRIVE 🔥🔥 135 here I come 💪🏼 •• P.S: shoutout to my man for always hyping me up and believing in me! He’s truly the reason I’ve felt even comfortable enough to push for this goal! He’s an amazing trainer and a even better boyfriend 🥰 •• #ChestDay

‪A broken gavel won’t stop @pingidentity from ringing the first trade bell - #charismaticsociety  approved

‪A broken gavel won’t stop @pingidentity from ringing the first trade bell - #charismaticsociety approved

I love a good brick exterior :
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#forsale 
#milliondollarlisting #sell #homesweethome #house #likeforfollow #followforfollowback #followforfollow #success #successfulwomen #businesswoman #entrepreneurlife  #interiordesign #live #realestate #workhard #networth 
#motivation #goals #lifestyle #goals #realtor #realestatelife #createyourownhappiness #wealthbuilding #likeforlikes #likeforfollow #forsale #entryway#homegoals

I love a good brick exterior : : #forsale #milliondollarlisting #sell #homesweethome #house #likeforfollow #followforfollowback #followforfollow #success #successfulwomen #businesswoman #entrepreneurlife #interiordesign #live #realestate #workhard #networth #motivation #goals #lifestyle #goals #realtor #realestatelife #createyourownhappiness #wealthbuilding #likeforlikes #likeforfollow #forsale #entryway#homegoals

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#transformyourlife #motivateothers #quotestoliveby #business #businessquotes #quotes #wordsofwisdom #entrepreneur #business #money #workhard #goals #success #successquotes #motivation

💯 . . . . . #transformyourlife #motivateothers #quotestoliveby #business #businessquotes #quotes #wordsofwisdom #entrepreneur #business #money #workhard #goals #success #successquotes #motivation

@mircavidan_niftullayev Videonun tamamı YouTube kanalımda Link profildə 👉👤
#workout #fitness #fit  #streetworkout  #mesq  #idman  #mircavidan___  #calisthenics #training #sport #trinajor #gym #health #strong #life #parkur #workhard #pozitif #goodlife #adidas #calisthenics #azerbaycan  #sport  #sports #success #motivation #calisthenics #training #sport #trinajor #gym #health #strong #life #parkur #workhard #pozitif #goodlife #adidas #calisthenics #azerbaycan  #sport  #sports #success #motivation
#workout #fitness #fit  #streetworkout  #mesq  #idman  #mircavidan___  #calisthenics #training #sport #trinajor #gym #health #strong #life #parkur #workhard #pozitif #goodlife #adidas #calisthenics #azerbaycan  #sport  #sports #success #motivation

@mircavidan_niftullayev Videonun tamamı YouTube kanalımda Link profildə 👉👤 #workout #fitness #fit #streetworkout #mesq #idman #mircavidan___ #calisthenics #training #sport #trinajor #gym #health #strong #life #parkur #workhard #pozitif #goodlife #adidas #calisthenics #azerbaycan #sport #sports #success #motivation #calisthenics #training #sport #trinajor #gym #health #strong #life #parkur #workhard #pozitif #goodlife #adidas #calisthenics #azerbaycan #sport #sports #success #motivation #workout #fitness #fit #streetworkout #mesq #idman #mircavidan___ #calisthenics #training #sport #trinajor #gym #health #strong #life #parkur #workhard #pozitif #goodlife #adidas #calisthenics #azerbaycan #sport #sports #success #motivation

Klasse Lauf. Den letzen Kilometer bin ich fast am Limit gelaufen

#running #fitness #run #runner #workout #fit #motivation #crossfit #nike #runners #training #instarunners #strong #trailrunning #sport #runhappy #personaltrainer #runningmotivation #healthy #halbmarathontraining #workhard #lifestyle #nikerunning #instarun #amazfit #strava#bergischesland #strava #laufsport #lauftag #loverunning

Klasse Lauf. Den letzen Kilometer bin ich fast am Limit gelaufen #running #fitness #run #runner #workout #fit #motivation #crossfit #nike #runners #training #instarunners #strong #trailrunning #sport #runhappy #personaltrainer #runningmotivation #healthy #halbmarathontraining #workhard #lifestyle #nikerunning #instarun #amazfit #strava#bergischesland #strava #laufsport #lauftag #loverunning

Less stress ⚠️
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Ich muss sagen, dass es hier schon eine gewisse Umstellung ist. Die Mentalität der Griechen ist einfach eine ganz andere als die der Deutschen. Hier läuft alles deutlich entspannter ab 😅 Für jemanden, der die deutsche Arbeitsmoral gewohnt ist natürlich eine Umstellung. Allerdings ist es auch mal gut nicht ständig in Hektik zu sein. Man kann das Wetter genießen und sich zurücklehnen. Insbesondere auf das Gemüt hat das natürlich einen deutlichen positiven Einfluss. Andererseits ist es, was das bürokratische betrifft, etwas nervend, aber damit muss man leben. Andere Länder, andere Sitten 🤷🏾‍♂️😅
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#fitness #fitspo #fitfam #fitfamgermany #workhard #transformation #muscle #muscles #vein #teamgymsouls #diet #abgerechnetwirdamstrand #sea #arms #biceps #triceps #vacation #chest #weightloss #gainz #flex #motivation #fitfamde #bodybuilding #instagood #instasize #instafit #picoftheday #photooftheday

Less stress ⚠️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Ich muss sagen, dass es hier schon eine gewisse Umstellung ist. Die Mentalität der Griechen ist einfach eine ganz andere als die der Deutschen. Hier läuft alles deutlich entspannter ab 😅 Für jemanden, der die deutsche Arbeitsmoral gewohnt ist natürlich eine Umstellung. Allerdings ist es auch mal gut nicht ständig in Hektik zu sein. Man kann das Wetter genießen und sich zurücklehnen. Insbesondere auf das Gemüt hat das natürlich einen deutlichen positiven Einfluss. Andererseits ist es, was das bürokratische betrifft, etwas nervend, aber damit muss man leben. Andere Länder, andere Sitten 🤷🏾‍♂️😅 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitness #fitspo #fitfam #fitfamgermany #workhard #transformation #muscle #muscles #vein #teamgymsouls #diet #abgerechnetwirdamstrand #sea #arms #biceps #triceps #vacation #chest #weightloss #gainz #flex #motivation #fitfamde #bodybuilding #instagood #instasize #instafit #picoftheday #photooftheday

Au réveil 10 planches de 1’30 plus circuit abdos 😉 #sport#fitness#fitnessmotivation#teamshape#musculation#fitfam#fitgirl#fitfrenchies#fitspo#fitmom#fitmodel#fitnesslifestyle#instafit#crossfit#workinprogress#workhard#training#cardio#run#running#instarun#teamolifit#dubndiducrew#activre#runstoppable#teamoceansapart#getstrong#circuittraining#abdos#musculation

Au réveil 10 planches de 1’30 plus circuit abdos 😉 #sport#fitness#fitnessmotivation#teamshape#musculation#fitfam#fitgirl#fitfrenchies#fitspo#fitmom#fitmodel#fitnesslifestyle#instafit#crossfit#workinprogress#workhard#training#cardio#run#running#instarun#teamolifit#dubndiducrew#activre#runstoppable#teamoceansapart#getstrong#circuittraining#abdos#musculation

Workout because you love your body,not because you hate it !! ❤️💜❤️💜❤️ #consistency #happy #behappy #workout #workhard #training #trainhard #motivation #motivationalquotes #fitnessgirl #fitnessmotivation #legs #toes #feet #fitgirl #fitmom #leggings #legworkouts #dumbbellworkout #dontgiveup #loveyourself #loveyourbody #chodagang #polishwoman

Workout because you love your body,not because you hate it !! ❤️💜❤️💜❤️ #consistency #happy #behappy #workout #workhard #training #trainhard #motivation #motivationalquotes #fitnessgirl #fitnessmotivation #legs #toes #feet #fitgirl #fitmom #leggings #legworkouts #dumbbellworkout #dontgiveup #loveyourself #loveyourbody #chodagang #polishwoman

Cute and simple! 😍😍 •
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#makeup #makeupinspiration #makeup2019 #summermakeup #tgif #motd #naturalmakeup #outfits #elegantoutfits #bosslady #workhard #summeroutfits #redlips #redlipstick #beautifulmakeup #easymakeup #summer
#summeroutfits #summernails #professional #business #businesswoman #maquillajenatural #maquillajeojos #maquillaje #maquillajenatural #wedding #weddingmakeup #weddinginspiration #elegantweddinglook #elegantwedding #beautifulweddingmakeup

Cute and simple! 😍😍 • • • • • • • • • • • #makeup #makeupinspiration #makeup2019 #summermakeup #tgif #motd #naturalmakeup #outfits #elegantoutfits #bosslady #workhard #summeroutfits #redlips #redlipstick #beautifulmakeup #easymakeup #summer #summeroutfits #summernails #professional #business #businesswoman #maquillajenatural #maquillajeojos #maquillaje #maquillajenatural #wedding #weddingmakeup #weddinginspiration #elegantweddinglook #elegantwedding #beautifulweddingmakeup

It's an addiction! ||• #coffee
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#manifest #workhard #create

It's an addiction! ||• #coffee . . . . . . . #manifest #workhard #create





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